Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Cow Creek ParkPleasant Valley Spartan Classic · Sep 218:18Pleasant Valley Spartan ClassicSeptember 2, 2023
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 916:30.9MVC Super MeetOctober 9, 2025
5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 216:29.1Bud & Bonnie Williams InvitationalOctober 2, 2025
5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Nov 116:42.6Iowa State Championships 4ANovember 1, 2025
5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 1017:16.0NXR Heartland Regional ChampionshipsNovember 10, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 1Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 84 · Dubuque Senior5,000 Meters Varsity8416:42.6 PB12
Oct 22Iowa State Qualifier - 4A - Iowa City, HighOct 22 · 5,000 Meters State · Place 17 · Dubuque Senior5,000 Meters State1716:46.912
Oct 16MVC Mississippi DivisionalOct 16 · 5,000 Meters Varsity · Place 12 · Dubuque Senior5,000 Meters Varsity1216:41.2SR
Oct 9MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 34 · Dubuque Senior5,000 Meters Varsity3416:30.9 PB12
Oct 2Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Varsity · Place 16 · Dubuque Senior5,000 Meters Varsity1616:29.1 PB12
Sep 25Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 28 · Dubuque Senior5,000 Meters Varsity2816:27.6SR
Aug 30Cedar Rapids Prairie InvitationalAug 30 · 5,000 Meters Varsity · Place 14 · Dubuque Senior5,000 Meters Varsity1416:44.6SR

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 10NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 4 · Place 75 · Dubuque Senior5,000 Meters Open Invitational Section 47517:16.0 PB11
Oct 17MVC Mississippi DivisionalOct 17 · 5,000 Meters Varsity · Place 23 · Dubuque Senior5,000 Meters Varsity2316:47.5JR
Oct 10MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 51 · Dubuque Senior5,000 Meters Varsity5116:55.2JR
Sep 26Jim Boughton XCSep 26 · 5,000 Meters Varsity · Place 51 · Dubuque Senior5,000 Meters Varsity5117:15.6JR
Sep 7Pleasant Valley Spartan ClassicSep 7 · 5,000 Meters Junior Varsity · Place 1 · Dubuque Senior5,000 Meters Junior Varsity117:3211
Aug 31Cedar Rapids Prairie InvitationalAug 31 · 5,000 Meters Varsity · Place 61 · Dubuque Senior5,000 Meters Varsity6118:22.0JR

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 122023 MVC Mississippi Divisional XC Meet @ Dubuque Soccer ComplexOct 12 · 5,000 Meters Varsity · Place 38 · Dubuque Senior5,000 Meters Varsity3817:45.4SO
Oct 5MVC Super MeetOct 5 · 5,000 Meters Varsity · Place 73 · Dubuque Senior5,000 Meters Varsity7318:23.3SO
Sep 28Bud Williams InvitationalSep 28 · 5,000 Meters Varsity · Place 50 · Dubuque Senior5,000 Meters Varsity5017:44.23SO
Sep 21Jim Boughton XCSep 21 · 5,000 Meters Varsity · Place 52 · Dubuque Senior5,000 Meters Varsity5217:26.6SO
Sep 2Pleasant Valley Spartan ClassicSep 2 · 5,000 Meters Frosh/Soph · Place 8 · Dubuque Senior5,000 Meters Frosh/Soph818:18 PB10

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Aug 25Iowa City West Trojan Early BirdAug 25 · 5,000 Meters Varsity · Place 35 · Dubuque Senior5,000 Meters Varsity3519:27.20FR