Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Cow Creek ParkPleasant Valley Spartan Classic · Sep 2 | 18:18 | Pleasant Valley Spartan Classic | September 2, 2023 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 16:30.9 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 2 | 16:29.1 | Bud & Bonnie Williams Invitational | October 2, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Nov 1 | 16:42.6 | Iowa State Championships 4A | November 1, 2025 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 17:16.0 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 84 · Dubuque Senior | 5,000 Meters Varsity | 84 | 16:42.6 PB | 12 |
| Oct 22 | Iowa State Qualifier - 4A - Iowa City, HighOct 22 · 5,000 Meters State · Place 17 · Dubuque Senior | 5,000 Meters State | 17 | 16:46.9 | 12 |
| Oct 16 | MVC Mississippi DivisionalOct 16 · 5,000 Meters Varsity · Place 12 · Dubuque Senior | 5,000 Meters Varsity | 12 | 16:41.2 | SR |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 34 · Dubuque Senior | 5,000 Meters Varsity | 34 | 16:30.9 PB | 12 |
| Oct 2 | Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Varsity · Place 16 · Dubuque Senior | 5,000 Meters Varsity | 16 | 16:29.1 PB | 12 |
| Sep 25 | Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 28 · Dubuque Senior | 5,000 Meters Varsity | 28 | 16:27.6 | SR |
| Aug 30 | Cedar Rapids Prairie InvitationalAug 30 · 5,000 Meters Varsity · Place 14 · Dubuque Senior | 5,000 Meters Varsity | 14 | 16:44.6 | SR |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 4 · Place 75 · Dubuque Senior | 5,000 Meters Open Invitational Section 4 | 75 | 17:16.0 PB | 11 |
| Oct 17 | MVC Mississippi DivisionalOct 17 · 5,000 Meters Varsity · Place 23 · Dubuque Senior | 5,000 Meters Varsity | 23 | 16:47.5 | JR |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 51 · Dubuque Senior | 5,000 Meters Varsity | 51 | 16:55.2 | JR |
| Sep 26 | Jim Boughton XCSep 26 · 5,000 Meters Varsity · Place 51 · Dubuque Senior | 5,000 Meters Varsity | 51 | 17:15.6 | JR |
| Sep 7 | Pleasant Valley Spartan ClassicSep 7 · 5,000 Meters Junior Varsity · Place 1 · Dubuque Senior | 5,000 Meters Junior Varsity | 1 | 17:32 | 11 |
| Aug 31 | Cedar Rapids Prairie InvitationalAug 31 · 5,000 Meters Varsity · Place 61 · Dubuque Senior | 5,000 Meters Varsity | 61 | 18:22.0 | JR |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 12 | 2023 MVC Mississippi Divisional XC Meet @ Dubuque Soccer ComplexOct 12 · 5,000 Meters Varsity · Place 38 · Dubuque Senior | 5,000 Meters Varsity | 38 | 17:45.4 | SO |
| Oct 5 | MVC Super MeetOct 5 · 5,000 Meters Varsity · Place 73 · Dubuque Senior | 5,000 Meters Varsity | 73 | 18:23.3 | SO |
| Sep 28 | Bud Williams InvitationalSep 28 · 5,000 Meters Varsity · Place 50 · Dubuque Senior | 5,000 Meters Varsity | 50 | 17:44.23 | SO |
| Sep 21 | Jim Boughton XCSep 21 · 5,000 Meters Varsity · Place 52 · Dubuque Senior | 5,000 Meters Varsity | 52 | 17:26.6 | SO |
| Sep 2 | Pleasant Valley Spartan ClassicSep 2 · 5,000 Meters Frosh/Soph · Place 8 · Dubuque Senior | 5,000 Meters Frosh/Soph | 8 | 18:18 PB | 10 |
2022 Cross Country
1 results