Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Cow Creek ParkPleasant Valley Spartan Classic · Sep 2 | 16:59 | Pleasant Valley Spartan Classic | September 2, 2023 |
| 5,000 Meters · Dubuque Soccer ComplexIowa State 4A State Qualfier @ Dubuque Senior · Oct 23 | 16:34.4 | Iowa State 4A State Qualfier @ Dubuque Senior | October 23, 2024 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 16:17.2 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 2 | 16:26.6 | Bud & Bonnie Williams Invitational | October 2, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Nov 1 | 16:07.1 | Iowa State Championships 4A | November 1, 2025 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 16:56.3 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 36 · Dubuque Senior | 5,000 Meters Varsity | 36 | 16:07.1 PB | 12 |
| Oct 22 | Iowa State Qualifier - 4A - Iowa City, HighOct 22 · 5,000 Meters State · Place 9 · Dubuque Senior | 5,000 Meters State | 9 | 16:30.4 | 12 |
| Oct 16 | MVC Mississippi DivisionalOct 16 · 5,000 Meters Varsity · Place 9 · Dubuque Senior | 5,000 Meters Varsity | 9 | 16:31.4 | SR |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 23 · Dubuque Senior | 5,000 Meters Varsity | 23 | 16:17.2 PB | 12 |
| Oct 2 | Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Varsity · Place 13 · Dubuque Senior | 5,000 Meters Varsity | 13 | 16:26.6 PB | 12 |
| Sep 25 | Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 11 · Dubuque Senior | 5,000 Meters Varsity | 11 | 16:02.4 | SR |
| Aug 30 | Cedar Rapids Prairie InvitationalAug 30 · 5,000 Meters Varsity · Place 9 · Dubuque Senior | 5,000 Meters Varsity | 9 | 16:38.7 | SR |
2024 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 4 · Place 50 · Dubuque Senior | 5,000 Meters Open Invitational Section 4 | 50 | 16:56.3 PB | 11 |
| Oct 23 | Iowa State Qualifier - 4A - Dubuque SeniorOct 23 · 5,000 Meters Varsity · Place 25 · Dubuque Senior | 5,000 Meters Varsity | 25 | 16:34.31 | JR |
| Oct 23 | Iowa State 4A State Qualfier @ Dubuque SeniorOct 23 · 5,000 Meters Varsity Boys · Place 25 · Dubuque Senior | 5,000 Meters Varsity Boys | 25 | 16:34.4 PB | 11 |
| Oct 17 | MVC Mississippi DivisionalOct 17 · 5,000 Meters Varsity · Place 14 · Dubuque Senior | 5,000 Meters Varsity | 14 | 16:22.1 | JR |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 31 · Dubuque Senior | 5,000 Meters Varsity | 31 | 16:22.8 | JR |
| Sep 26 | Jim Boughton XCSep 26 · 5,000 Meters Varsity · Place 19 · Dubuque Senior | 5,000 Meters Varsity | 19 | 16:22.5 | JR |
| Sep 12 | Marshalltown Bobcat InvitationalSep 12 · 5,000 Meters Varsity · Place 38 · Dubuque Senior | 5,000 Meters Varsity | 38 | 16:11.6 | 11 |
| Sep 7 | Pleasant Valley Spartan ClassicSep 7 · 5,000 Meters Varsity · Place 10 · Dubuque Senior | 5,000 Meters Varsity | 10 | 16:26 | 11 |
| Aug 31 | Cedar Rapids Prairie InvitationalAug 31 · 5,000 Meters Varsity · Place 24 · Dubuque Senior | 5,000 Meters Varsity | 24 | 17:06.6 | JR |
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 27 | Iowa State Class 1A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 82 · Dubuque Senior | 5,000 Meters Varsity | 82 | 16:51.1 | SO |
| Oct 27 | Iowa State Class 4A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 82 · Dubuque Senior | 5,000 Meters Varsity | 82 | 16:51.1 | 10 |
| Oct 18 | Iowa State Qualifier - 4A - MarshalltownOct 18 · 5,000 Meters Varsity · Place 15 · Dubuque Senior | 5,000 Meters Varsity | 15 | 16:48.1 | 10 |
| Oct 12 | 2023 MVC Mississippi Divisional XC Meet @ Dubuque Soccer ComplexOct 12 · 5,000 Meters Varsity · Place 15 · Dubuque Senior | 5,000 Meters Varsity | 15 | 16:39.3 | SO |
| Oct 5 | MVC Super MeetOct 5 · 5,000 Meters Varsity · Place 23 · Dubuque Senior | 5,000 Meters Varsity | 23 | 17:01.6 | SO |
| Sep 28 | Bud Williams InvitationalSep 28 · 5,000 Meters Varsity · Place 11 · Dubuque Senior | 5,000 Meters Varsity | 11 | 16:43.65 | SO |
| Sep 21 | Jim Boughton XCSep 21 · 5,000 Meters Varsity · Place 24 · Dubuque Senior | 5,000 Meters Varsity | 24 | 16:30.5 | SO |
| Sep 2 | Pleasant Valley Spartan ClassicSep 2 · 5,000 Meters Varsity · Place 17 · Dubuque Senior | 5,000 Meters Varsity | 17 | 16:59 PB | 10 |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 19 | Iowa State Qualifier - 4A - DubuqueOct 19 · 5,000 Meters Varsity · Place 22 · Dubuque Senior | 5,000 Meters Varsity | 22 | 16:54 | 9 |
| Oct 6 | MVC Super MeetOct 6 · 5,000 Meters Varsity · Place 44 · Dubuque Senior | 5,000 Meters Varsity | 44 | 16:52.68 | 9 |
| Sep 29 | Bud Williams InvitationalSep 29 · 5,000 Meters Varsity · Place 29 · Dubuque Senior | 5,000 Meters Varsity | 29 | 17:06.42 | FR |
| Sep 22 | Jim Boughton InvitationalSep 22 · 5,000 Meters Varsity · Place 30 · Dubuque Senior | 5,000 Meters Varsity | 30 | 5:28 | 9 |
| Sep 3 | Pleasant Valley Spartan InvitationalSep 3 · 5,000 Meters Varsity · Place 45 · Dubuque Senior | 5,000 Meters Varsity | 45 | 18:17 | 9 |
| Aug 25 | Iowa City West Trojan Early BirdAug 25 · 5,000 Meters Varsity · Place 15 · Dubuque Senior | 5,000 Meters Varsity | 15 | 18:15.80 | FR |
