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Grace Henkel

Sioux Falls Christian · Class of 2026

19 resultsCross Country2022–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · McCook Country ClubSDHSAA Region 2A Cross Country Meet · Oct 1318:25.20SDHSAA Region 2A Cross Country MeetOctober 13, 2022
4,000 Meters · Meadow Creek Golf CourseSDHSAA Region 2A Cross Country Meet · Oct 1619:40.10SDHSAA Region 2A Cross Country MeetOctober 16, 2024
4,000 Meters · Yankton Trail ParkSDHSAA Region 2A Cross Country Meet · Oct 1118:46.2SDHSAA Region 2A Cross Country MeetOctober 11, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Aug 28Beresford XC InviteAug 28 · 4,000 Meters Junior Varsity · Place 54 · Sioux Falls Christian4,000 Meters Junior Varsity5421:33.5912

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 16SDHSAA Region 2A Cross Country MeetOct 16 · 4,000 Meters Junior Varsity · Place 19 · Sioux Falls Christian4,000 Meters Junior Varsity1919:40.10 PB11
Oct 10Dak XII Conference MeetOct 10 · 4,000 Meters Junior Varsity · Place 10 · Sioux Falls Christian4,000 Meters Junior Varsity1018:48.0211
Oct 3Lennox XC InviteOct 3 · 4,000 Meters Junior Varsity · Place 12 · Sioux Falls Christian4,000 Meters Junior Varsity1217:59.8811
Sep 23Dell Rapids XC InviteSep 23 · 4,000 Meters Junior Varsity · Place 6 · Sioux Falls Christian4,000 Meters Junior Varsity618:43.7011
Sep 17Charger Invitational XC MeetSep 17 · 4,000 Meters Junior Varsity · Place 25 · Sioux Falls Christian4,000 Meters Junior Varsity2519:31.1311
Sep 14Heartland PreviewSep 14 · 4,000 Meters Junior Varsity · Place 38 · Sioux Falls Christian4,000 Meters Junior Varsity3819:10.6011
Aug 30Beresford XC InviteAug 30 · 4,000 Meters Junior Varsity · Place 21 · Sioux Falls Christian4,000 Meters Junior Varsity2119:22.2611

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 11SDHSAA Region 2A Cross Country MeetOct 11 · 4,000 Meters Junior Varsity · Place 26 · Sioux Falls Christian4,000 Meters Junior Varsity2618:46.2 PB10
Oct 5DAKOTA XII CONFERENCE XC MEETOct 5 · 4,000 Meters Junior Varsity · Place 27 · Sioux Falls Christian4,000 Meters Junior Varsity2718:46.4710
Sep 28Lennox XC InviteSep 28 · 4,000 Meters Junior Varsity · Place 27 · Sioux Falls Christian4,000 Meters Junior Varsity2719:00.7510
Sep 12Charger Invitational XC MeetSep 12 · 4,000 Meters Junior Varsity · Place 42 · Sioux Falls Christian4,000 Meters Junior Varsity4219:19.4010
Sep 92023 Heartland PreviewSep 9 · 5,000 Meters Junior Varsity · Place 104 · Sioux Falls Christian5,000 Meters Junior Varsity10424:58.810
Aug 25Beresford XC InviteAug 25 · 4,000 Meters Junior Varsity · Place 34 · Sioux Falls Christian4,000 Meters Junior Varsity3420:37.7610

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 13SDHSAA Region 2A Cross Country MeetOct 13 · 4,000 Meters Junior Varsity · Place 16 · Sioux Falls Christian4,000 Meters Junior Varsity1618:25.20 PB9
Oct 6Dakota XII XC MeetOct 6 · 4,000 Meters JV Girls · Place 22 · Sioux Falls Christian4,000 Meters JV Girls2219:06.53Unofficial9
Sep 29Lennox InviteSep 29 · 4,000 Meters Junior Varsity · Place 16 · Sioux Falls Christian4,000 Meters Junior Varsity1618:51.229
Sep 19Dell Rapids XC InviteSep 19 · 4,000 Meters Junior Varsity · Place 20 · Sioux Falls Christian4,000 Meters Junior Varsity2021:33.389
Sep 13Charger Invitational XC MeetSep 13 · 4,000 Meters Junior Varsity · Place 40 · Sioux Falls Christian4,000 Meters Junior Varsity4021:24.249