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Henry Frederick
Holland West Ottawa · Class of 2029
9 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,200 Meters · Calvin College - Gainey Athletic ComplexKent Ottawa Invite · Oct 17 | 10:46.54 | Kent Ottawa Invite | October 17, 2026 |
| 5,000 Meters · East Rockford MSOK Red Jamboree #1 · Sep 15 | 18:02.08 | OK Red Jamboree #1 | September 15, 2026 |
| 5,000 Meters · Macatawa Bay MS - West Ottawa44th West Ottawa Bredeweg Invitational · Sep 12 | 18:30.80 | 44th West Ottawa Bredeweg Invitational | September 12, 2026 |
| 5,000 Meters · Otsego HS25th Annual Bulldog Invitational · Oct 3 | 17:11.06 | 25th Annual Bulldog Invitational | October 3, 2026 |
| 5,000 Meters · Portage West Middle SchoolMHSAA LP Region 03-1 @ Portage Central · Oct 30 | 17:28.66 | MHSAA LP Region 03-1 @ Portage Central | October 30, 2026 |
| 5,000 Meters · Portage West MS2026 Portage Invitational · Oct 10 | 17:39.4 | 2026 Portage Invitational | October 10, 2026 |
| 5,000 Meters · South Christian Sports Park2026 Under the Lights Invite · Aug 28 | 18:26.4 | 2026 Under the Lights Invite | August 28, 2026 |
| 5,000 Meters · The 5/6 Building @ GeorgetownOK Red Jamboree 2 · Sep 30 | 17:37.81 | OK Red Jamboree 2 | September 30, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 30 | MHSAA LP Region 03-1 @ Portage CentralOct 30 · 5,000 Meters D1 · Place 75 · Holland West Ottawa | 5,000 Meters D1 | 75 | 17:28.66 PB | 10 |
| Oct 22 | OK Red ChampionshipOct 22 · 5,000 Meters Varsity · Place 32 · Holland West Ottawa | 5,000 Meters Varsity | 32 | 17:26.2 | 10 |
| Oct 17 | Kent Ottawa InviteOct 17 · 3,200 Meters Short Course (Varsity & JV) · Place 27 · Holland West Ottawa | 3,200 Meters Short Course (Varsity & JV) | 27 | 10:46.54 PB | 10 |
| Oct 10 | 2026 Portage InvitationalOct 10 · 5,000 Meters Division 1 Reserve · Place 23 · Holland West Ottawa | 5,000 Meters Division 1 Reserve | 23 | 17:39.4 PB | 10 |
| Oct 3 | 25th Annual Bulldog InvitationalOct 3 · 5,000 Meters D1 Varsity · Place 90 · Holland West Ottawa | 5,000 Meters D1 Varsity | 90 | 17:11.06 PB | 10 |
| Sep 30 | OK Red Jamboree 2Sep 30 · 5,000 Meters Varsity · Place 43 · Holland West Ottawa | 5,000 Meters Varsity | 43 | 17:37.81 PB | 10 |
| Sep 15 | OK Red Jamboree #1Sep 15 · 5,000 Meters Varsity · Place 38 · Holland West Ottawa | 5,000 Meters Varsity | 38 | 18:02.08 PB | 10 |
| Sep 12 | 44th West Ottawa Bredeweg InvitationalSep 12 · 5,000 Meters High School Varsity · Place 10 · Holland West Ottawa | 5,000 Meters High School Varsity | 10 | 18:30.80 PB | 10 |
| Aug 28 | 2026 Under the Lights InviteAug 28 · 5,000 Meters Starlight Boys · Place 83 · Holland West Ottawa | 5,000 Meters Starlight Boys | 83 | 18:26.4 PB | 10 |