Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 22:32.6 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Central College CourseHeartland Classic · Sep 20 | 20:50.3 | Heartland Classic | September 20, 2025 |
| 5,000 Meters · Empire ParkIowa State Qualifier - 4A - Pleasant Valley · Oct 19 | 20:51 | Iowa State Qualifier - 4A - Pleasant Valley | October 19, 2022 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 20:32.0 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Nov 1 | 20:55.2 | Iowa State Championships 4A | November 1, 2025 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 14 | 21:20.0 | All-American Invitational | September 14, 2024 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 10 | 22:04.41 | All-American Invitational | September 10, 2022 |
| 5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 21:16.1 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 5,000 Meters · Pleasant Valley HSIowa State Qualifier - 4A - Pleasant Valley · Oct 22 | 21:22 | Iowa State Qualifier - 4A - Pleasant Valley | October 22, 2025 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Oct 1 | 22:11.80 | Steve Johnson Invitational | October 1, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 118 · Linn-Mar Marion | 5,000 Meters Varsity | 118 | 20:55.2 PB | 12 |
| Oct 22 | Iowa State Qualifier - 4A - Pleasant ValleyOct 22 · 5,000 Meters State · Place 30 · Linn-Mar Marion | 5,000 Meters State | 30 | 21:22 PB | 12 |
| Oct 16 | MVC Mississippi DivisionalOct 16 · 5,000 Meters Varsity · Place 26 · Linn-Mar Marion | 5,000 Meters Varsity | 26 | 21:44.2 | SR |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 39 · Linn-Mar Marion | 5,000 Meters Varsity | 39 | 20:32.0 PB | 12 |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Place 59 · Linn-Mar Marion | 5,000 Meters Varsity | 59 | 21:16.1 PB | 12 |
| Sep 25 | Eastern Iowa ClassicSep 25 · 5,000 Meters Varsity · Place 7 · Linn-Mar Marion | 5,000 Meters Varsity | 7 | 20:06.0 | SR |
| Sep 20 | Heartland Classic Sep 20 · 5,000 Meters Varsity · Place 52 · Linn-Mar Marion | 5,000 Meters Varsity | 52 | 20:50.3 PB | 12 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 64 · Linn-Mar Marion | 5,000 Meters Varsity | 64 | 21:23.1 | 12 |
| Sep 6 | Linn-Mar InvitationalSep 6 · 5,000 Meters Varsity · Place 20 · Linn-Mar Marion | 5,000 Meters Varsity | 20 | 21:28.4 | SR |
| Aug 30 | Cedar Rapids Prairie InvitationalAug 30 · 5,000 Meters Varsity · Place 28 · Linn-Mar Marion | 5,000 Meters Varsity | 28 | 21:16.0 | SR |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 23 | Iowa State Qualifier - 4A - Pleasant ValleyOct 23 · 5,000 Meters Varsity · Place 28 · Linn-Mar Marion | 5,000 Meters Varsity | 28 | 21:13 | 11 |
| Oct 17 | MVC Mississippi DivisionalOct 17 · 5,000 Meters Varsity · Place 17 · Linn-Mar Marion | 5,000 Meters Varsity | 17 | 20:25.2 | JR |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 36 · Linn-Mar Marion | 5,000 Meters Varsity | 36 | 20:16.9 | JR |
| Oct 1 | Iowa City West InvitationalOct 1 · 5,000 Meters Varsity · Place 7 · Linn-Mar Marion | 5,000 Meters Varsity | 7 | 21:25.7 | JR |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Varsity · Place 66 · Linn-Mar Marion | 5,000 Meters Varsity | 66 | 21:20.0 PB | 11 |
| Sep 7 | Linn-Mar InvitationalSep 7 · 5,000 Meters Varsity · Place 19 · Linn-Mar Marion | 5,000 Meters Varsity | 19 | 21:04.4 | JR |
| Aug 31 | Cedar Rapids Prairie InvitationalAug 31 · 5,000 Meters Varsity · Place 34 · Linn-Mar Marion | 5,000 Meters Varsity | 34 | 21:58.4 | JR |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 18 | Iowa State Qualifier - 4A - MarshalltownOct 18 · 5,000 Meters Varsity · Place 23 · Linn-Mar Marion | 5,000 Meters Varsity | 23 | 20:24.4 | 10 |
| Oct 12 | 2023 MVC Valley Divisional MeetOct 12 · 5,000 Meters Varsity · Place 21 · Linn-Mar Marion | 5,000 Meters Varsity | 21 | 20:09.09 | 10 |
| Oct 5 | MVC Super MeetOct 5 · 5,000 Meters Varsity · Place 48 · Linn-Mar Marion | 5,000 Meters Varsity | 48 | 21:23.7 | SO |
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Varsity · Place 104 · Linn-Mar Marion | 5,000 Meters Varsity | 104 | 22:32.6 PB | 10 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Girls Varsity Orange 5000M · Place 104 · Linn-Mar Marion | 5,000 Meters Girls Varsity Orange 5000M | 104 | 22:32.60 | 10 |
| Sep 9 | All-American InvitationalSep 9 · 5,000 Meters Varsity · Place 92 · Linn-Mar Marion | 5,000 Meters Varsity | 92 | 22:13.20 | 10 |
| Sep 2 | Linn-Mar InvitationalSep 2 · 5,000 Meters Varsity · Place 23 · Linn-Mar Marion | 5,000 Meters Varsity | 23 | 21:56.3 | SO |
2022 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 29 | Iowa High School Class 4A ChampionshipsOct 29 · 5,000 Meters State · Place 108 · Linn-Mar Marion | 5,000 Meters State | 108 | 21:14.58 | 9 |
| Oct 19 | Iowa State Qualifier - 4A - Pleasant ValleyOct 19 · 5,000 Meters State · Place 25 · Linn-Mar Marion | 5,000 Meters State | 25 | 20:51 PB | 9 |
| Oct 13 | MVC Valley Divisional @ WaterlooOct 13 · 5,000 Meters Varsity · Place 29 · Linn-Mar Marion | 5,000 Meters Varsity | 29 | 6:39 | 9 |
| Oct 6 | MVC Super MeetOct 6 · 5,000 Meters Varsity · Place 58 · Linn-Mar Marion | 5,000 Meters Varsity | 58 | 20:48.69 | 9 |
| Oct 1 | Steve Johnson InvitationalOct 1 · 5,000 Meters Grey Varsity · Place 129 · Linn-Mar Marion | 5,000 Meters Grey Varsity | 129 | 22:11.80 PB | 9 |
| Sep 22 | Eastern Iowa ClassicSep 22 · 5,000 Meters Varsity · Place 29 · Linn-Mar Marion | 5,000 Meters Varsity | 29 | 21:06.15 | 9 |
| Sep 10 | All-American InvitationalSep 10 · 5,000 Meters Varsity · Place 79 · Linn-Mar Marion | 5,000 Meters Varsity | 79 | 22:04.41 PB | 9 |
| Sep 3 | Linn-Mar InvitationalSep 3 · 5,000 Meters Varsity · Place 18 · Linn-Mar Marion | 5,000 Meters Varsity | 18 | 21:49.7 | FR |
| Aug 27 | Cedar Rapids Prairie InvitationalAug 27 · 5,000 Meters Varsity · Place 41 · Linn-Mar Marion | 5,000 Meters Varsity | 41 | 22:05.04 | FR |
| Aug 27 | Cedar Rapids Prairie InvitationalAug 27 · 4,000 Meters Varsity · Linn-Mar Marion | 4,000 Meters Varsity | — | DNF | FR |
