Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 8 | 21:20.7 | MVC Super Meet | October 8, 2026 |
| 5,000 Meters · Central College CourseHeartland Classic · Sep 20 | 21:46.7 | Heartland Classic | September 20, 2025 |
| 5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 24 | 21:29.3 | 2026 Jim Boughton XC Invitational | September 24, 2026 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 21:07.3 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Oct 31 | 20:48.4 | Iowa State Championships 4A | October 31, 2026 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 12 | 21:41.3 | All-American Invitational | September 12, 2026 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 9 | 23:24.40 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 21:26.5 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 21:16.2 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · Oak Ridge/Lowe ParkMVC Valley Divisional · Oct 15 | 21:26.05 | MVC Valley Divisional | October 15, 2026 |
| 5,000 Meters · Pleasant Valley HSIowa State Qualifier - 4A - Pleasant Valley · Oct 22 | 21:36 | Iowa State Qualifier - 4A - Pleasant Valley | October 22, 2025 |
| 5,000 Meters · Prairie HS Campus2026 CR Prairie Invitational · Aug 29 | 22:44.0 | 2026 CR Prairie Invitational | August 29, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Iowa State Championships 4AOct 31 · 5,000 Meters State · Place 103 · Linn-Mar Marion | 5,000 Meters State | 103 | 20:48.4 PB | 12 |
| Oct 21 | Iowa State Qualifier - 4A - MarshalltownOct 21 · 5,000 Meters Varsity · Place 24 · Linn-Mar Marion | 5,000 Meters Varsity | 24 | 21:24.9 | 12 |
| Oct 15 | MVC Valley DivisionalOct 15 · 5,000 Meters Varsity · Place 38 · Linn-Mar Marion | 5,000 Meters Varsity | 38 | 21:26.05 PB | 12 |
| Oct 8 | MVC Super MeetOct 8 · 5,000 Meters Varsity Girls · Place 50 · Linn-Mar Marion | 5,000 Meters Varsity Girls | 50 | 21:20.7 PB | 12 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 128 · Linn-Mar Marion | 5,000 Meters Varsity | 128 | 21:16.2 PB | 12 |
| Sep 24 | 2026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Girls 5000 Meters · Place 49 · Linn-Mar Marion | 5,000 Meters Varsity Girls 5000 Meters | 49 | 21:29.3 PB | 12 |
| Sep 19 | 21st Heartland ClassicSep 19 · 5,000 Meters Varsity · Place 95 · Linn-Mar Marion | 5,000 Meters Varsity | 95 | 23:16.2 | 12 |
| Sep 12 | All-American InvitationalSep 12 · 5,000 Meters Varsity · Place 56 · Linn-Mar Marion | 5,000 Meters Varsity | 56 | 21:41.3 PB | 12 |
| Sep 5 | Linn-Mar InvitationalSep 5 · 5,000 Meters HS Girls · Place 33 · Linn-Mar Marion | 5,000 Meters HS Girls | 33 | 22:24.5 | 12 |
| Aug 29 | 2026 CR Prairie InvitationalAug 29 · 5,000 Meters Varsity Girls 5K Black · Place 29 · Linn-Mar Marion | 5,000 Meters Varsity Girls 5K Black | 29 | 22:44.0 PB | 12 |
2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 125 · Linn-Mar Marion | 5,000 Meters Varsity | 125 | 21:20.7 | 11 |
| Oct 22 | Iowa State Qualifier - 4A - Pleasant ValleyOct 22 · 5,000 Meters State · Place 34 · Linn-Mar Marion | 5,000 Meters State | 34 | 21:36 PB | 11 |
| Oct 16 | MVC Mississippi DivisionalOct 16 · 5,000 Meters Varsity · Place 24 · Linn-Mar Marion | 5,000 Meters Varsity | 24 | 21:39.3 | JR |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 53 · Linn-Mar Marion | 5,000 Meters Varsity | 53 | 21:07.3 PB | 11 |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Place 64 · Linn-Mar Marion | 5,000 Meters Varsity | 64 | 21:26.5 PB | 11 |
| Sep 25 | Eastern Iowa ClassicSep 25 · 5,000 Meters Varsity · Place 16 · Linn-Mar Marion | 5,000 Meters Varsity | 16 | 21:23.3 | JR |
| Sep 20 | Heartland Classic Sep 20 · 5,000 Meters Varsity · Place 90 · Linn-Mar Marion | 5,000 Meters Varsity | 90 | 21:46.7 PB | 11 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 90 · Linn-Mar Marion | 5,000 Meters Varsity | 90 | 22:02.0 | 11 |
| Sep 6 | Linn-Mar InvitationalSep 6 · 5,000 Meters Varsity · Place 23 · Linn-Mar Marion | 5,000 Meters Varsity | 23 | 21:48.7 | JR |
| Aug 30 | Cedar Rapids Prairie InvitationalAug 30 · 5,000 Meters Varsity · Place 36 · Linn-Mar Marion | 5,000 Meters Varsity | 36 | 21:38.2 | JR |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 17 | MVC Mississippi DivisionalOct 17 · 5,000 Meters Junior Varsity · Place 7 · Linn-Mar Marion | 5,000 Meters Junior Varsity | 7 | 21:49.8 | SO |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 94 · Linn-Mar Marion | 5,000 Meters Varsity | 94 | 23:17.0 | SO |
| Oct 1 | Iowa City West InvitationalOct 1 · 5,000 Meters Junior Varsity · Place 2 · Linn-Mar Marion | 5,000 Meters Junior Varsity | 2 | 22:19.7 | SO |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Varsity · Place 136 · Linn-Mar Marion | 5,000 Meters Varsity | 136 | 22:52.5 | 10 |
| Sep 7 | Linn-Mar InvitationalSep 7 · 5,000 Meters Varsity · Place 41 · Linn-Mar Marion | 5,000 Meters Varsity | 41 | 22:39.8 | SO |
| Aug 31 | Cedar Rapids Prairie InvitationalAug 31 · 4,000 Meters Varsity · Place 17 · Linn-Mar Marion | 4,000 Meters Varsity | 17 | 18:39.3 | SO |
2023 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 9 | All-American InvitationalSep 9 · 5,000 Meters Varsity · Place 139 · Linn-Mar Marion | 5,000 Meters Varsity | 139 | 23:24.40 PB | 9 |
| Sep 2 | Linn-Mar InvitationalSep 2 · 5,000 Meters Varsity · Place 33 · Linn-Mar Marion | 5,000 Meters Varsity | 33 | 22:43.7 | FR |