Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Hagan-Stone ParkGCXI · Sep 27 | 18:23.15 | GCXI | September 27, 2025 |
| 5,000 Meters · Ivey Redmon Sports ComplexFriday Night Lights · Sep 6 | 18:14.5 | Friday Night Lights | September 6, 2024 |
| 5,000 Meters · Jordan High SchoolJordan Home Meet 3 (PC, WS) · Oct 1 | 18:02.27 | Jordan Home Meet 3 (PC, WS) | October 1, 2025 |
| 5,000 Meters · Wake Med Soccer ParkBroughton, PC, Wakefield, GH, Apex, MC, AF · Oct 9 | 17:44.30 | Broughton, PC, Wakefield, GH, Apex, MC, AF | October 9, 2025 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 23 | 17:44.66 | NXR Southeast Regional Championships | November 23, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | Quad City 7 Conference Championships Oct 15 · 5,000 Meters Varsity · Place 57 · Panther Creek | 5,000 Meters Varsity | 57 | 17:47.07 | 12 |
| Oct 9 | Broughton, PC, Wakefield, GH, Apex, MC, AFOct 9 · 5,000 Meters Varsity · Place 32 · Panther Creek | 5,000 Meters Varsity | 32 | 17:44.30 PB | 12 |
| Oct 1 | Jordan Home Meet 3 (PC, WS)Oct 1 · 5,000 Meters Varsity · Place 10 · Panther Creek | 5,000 Meters Varsity | 10 | 18:02.27 PB | 12 |
| Sep 27 | GCXISep 27 · 5,000 Meters HS Dev · Place 6 · Panther Creek | 5,000 Meters HS Dev | 6 | 18:23.15 PB | 12 |
| Sep 19 | Adidas XC ChallengeSep 19 · 5,000 Meters Championship · Place 303 · Panther Creek | 5,000 Meters Championship | 303 | 20:51.4 | 12 |
| Sep 5 | Friday Night Lights XC FestivalSep 5 · 5,000 Meters Championship · Place 153 · Panther Cree | 5,000 Meters Championship | 153 | 17:43.2 | 12 |
| Aug 16 | Pace Yourself Early Bird ChallengeAug 16 · 5,000 Meters Varsity · Place 56 · Panther Creek | 5,000 Meters Varsity | 56 | 18:35.24 | 12 |
| Aug 9 | Bay Six Kickoff ClassicAug 9 · 3,000 Meters Grades 11-12 · Place 42 · Panther Creek | 3,000 Meters Grades 11-12 | 42 | 10:15.36 | 12 |
2024 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | NXR Southeast Regional ChampionshipsNov 23 · 5,000 Meters Open Invitational · Place 498 · Panther Creek | 5,000 Meters Open Invitational | 498 | 17:44.66 PB | 11 |
| Oct 5 | Wendy's InvitationalOct 5 · 5,000 Meters Varsity · Place 103 · Panther Creek | 5,000 Meters Varsity | 103 | 18:15.33 | 11 |
| Oct 5 | Wendy's InvitationalOct 5 · 5,000 Meters Varsity · Place 103 · Panther Creek | 5,000 Meters Varsity | 103 | 18:15.33 | 11 |
| Sep 28 | Greensboro InvitationalSep 28 · 5,000 Meters Varsity · Place 11 · Panther Cree | 5,000 Meters Varsity | 11 | 18:46.87 | — |
| Sep 20 | Adidas XC Challenge (HS)Sep 20 · 5,000 Meters Championship · Place 215 · Panther Creek | 5,000 Meters Championship | 215 | 17:46.1 | 11 |
| Sep 6 | Friday Night LightsSep 6 · 5,000 Meters Championship · Place 203 · Panther Creek | 5,000 Meters Championship | 203 | 18:14.5 PB | 11 |
| Aug 29 | C, PC, AD, E, HS MeetAug 29 · 3,000 Meters Varsity · Place 10 · Panther Creek | 3,000 Meters Varsity | 10 | 10:29.14 | — |
| Aug 17 | Pace Yourself Early Bird ChallengeAug 17 · 5,000 Meters Varsity · Place 57 · Panther Creek | 5,000 Meters Varsity | 57 | 18:22.61 | — |
| Aug 10 | Kick Off ClassicAug 10 · 3,000 Meters Varsity · Place 63 · Panther Cree | 3,000 Meters Varsity | 63 | 10:54.66 | — |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | NCHSAA 4A Mideast RegionalOct 28 · 5,000 Meters Varsity · Place 98 · Panther Creek | 5,000 Meters Varsity | 98 | 18:56.38 | 10 |
| Sep 30 | Greensboro InvitationalSep 30 · 5,000 Meters Championship · Place 108 · Panther Creek | 5,000 Meters Championship | 108 | 18:41.02 | 10 |
| Sep 26 | GH, GL, PC MeetSep 26 · 5,000 Meters Varsity · Place 7 · Panther Creek | 5,000 Meters Varsity | 7 | 19:04.32 | — |
| Sep 15 | Adidas XC InvitationalSep 15 · 5,000 Meters Invitational · Place 136 · Panther Creek | 5,000 Meters Invitational | 136 | 18:40.1 | 10 |
| Sep 8 | Friday Night Lights FestivalSep 8 · 5,000 Meters Invitational · Place 131 · Panther Creek | 5,000 Meters Invitational | 131 | 18:43.9 | 10 |
| Aug 19 | Pace Yourself Early Bird ChallengeAug 19 · 5,000 Meters Varsity · Place 87 · Panther Creek | 5,000 Meters Varsity | 87 | 19:15.00 | — |
| Aug 12 | Kick-off ClassicAug 12 · 3,000 Meters Varsity · Place 58 · Panther Creek | 3,000 Meters Varsity | 58 | 11:21.41 | 10 |
2022 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 18 | SWAC XC ChampionshipsOct 18 · 5,000 Meters Varsity · Place 71 · Panther Creek | 5,000 Meters Varsity | 71 | 19:29.39 | 9 |
| Oct 8 | N.C. Runners Elite InvitationalOct 8 · 5,000 Meters Frosh/Soph Freshman · Place 75 · Panther Creek | 5,000 Meters Frosh/Soph Freshman | 75 | 19:48.50 | 9 |
| Sep 17 | adidas XC ChallengeSep 17 · 5,000 Meters Junior Varsity · Place 213 · Panther Cree | 5,000 Meters Junior Varsity | 213 | 21:24.8 | 9 |
| Aug 20 | Early Bird ChallengeAug 20 · 5,000 Meters Varsity · Place 134 · Panther Creek | 5,000 Meters Varsity | 134 | 23:04.99 | — |