Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Hagan-Stone ParkGCXI · Sep 27 | 18:30.80 | GCXI | September 27, 2025 |
| 5,000 Meters · Ivey Redmon Sports ComplexFriday Night Lights · Sep 6 | 18:59.7 | Friday Night Lights | September 6, 2024 |
| 5,000 Meters · Jordan High SchoolJordan Home Meet 3 (PC, WS) · Oct 1 | 17:55.10 | Jordan Home Meet 3 (PC, WS) | October 1, 2025 |
| 5,000 Meters · Wake Med Soccer ParkBroughton, PC, Wakefield, GH, Apex, MC, AF · Oct 9 | 17:31.72 | Broughton, PC, Wakefield, GH, Apex, MC, AF | October 9, 2025 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 23 | 18:35.51 | NXR Southeast Regional Championships | November 23, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | NXR Southeast Regional ChampionshipsNov 22 · 5,000 Meters Invite 4 · Place 179 · Panther Creek | 5,000 Meters Invite 4 | 179 | 20:25.28 | 12 |
| Oct 15 | Quad City 7 Conference Championships Oct 15 · 5,000 Meters Junior Varsity · Place 14 · Panther Creek | 5,000 Meters Junior Varsity | 14 | 18:38.37 | 12 |
| Oct 9 | Broughton, PC, Wakefield, GH, Apex, MC, AFOct 9 · 5,000 Meters Varsity · Place 28 · Panther Creek | 5,000 Meters Varsity | 28 | 17:31.72 PB | 12 |
| Oct 1 | Jordan Home Meet 3 (PC, WS)Oct 1 · 5,000 Meters Varsity · Place 9 · Panther Creek | 5,000 Meters Varsity | 9 | 17:55.10 PB | 12 |
| Sep 27 | GCXISep 27 · 5,000 Meters HS Dev · Place 8 · Panther Creek | 5,000 Meters HS Dev | 8 | 18:30.80 PB | 12 |
| Sep 19 | Adidas XC ChallengeSep 19 · 5,000 Meters Championship · Place 229 · Panther Creek | 5,000 Meters Championship | 229 | 17:54.9 | 12 |
| Sep 5 | Friday Night Lights XC FestivalSep 5 · 5,000 Meters Championship · Place 208 · Panther Cree | 5,000 Meters Championship | 208 | 18:18.9 | 12 |
| Aug 16 | Pace Yourself Early Bird ChallengeAug 16 · 5,000 Meters Varsity · Place 30 · Panther Creek | 5,000 Meters Varsity | 30 | 17:32.42 | 12 |
| Aug 9 | Bay Six Kickoff ClassicAug 9 · 3,000 Meters Grades 11-12 · Place 40 · Panther Creek | 3,000 Meters Grades 11-12 | 40 | 10:10.22 | 12 |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | NXR Southeast Regional ChampionshipsNov 23 · 5,000 Meters Open Invitational · Place 699 · Panther Creek | 5,000 Meters Open Invitational | 699 | 18:35.51 PB | 11 |
| Sep 28 | Greensboro InvitationalSep 28 · 5,000 Meters Varsity · Place 12 · Panther Cree | 5,000 Meters Varsity | 12 | 18:48.46 | — |
| Sep 6 | Friday Night LightsSep 6 · 5,000 Meters JV JR/SR · Place 35 · Panther Creek | 5,000 Meters JV JR/SR | 35 | 18:59.7 PB | 11 |
| Aug 29 | C, PC, AD, E, HS MeetAug 29 · 3,000 Meters Varsity · Place 28 · Panther Creek | 3,000 Meters Varsity | 28 | 11:08.98 | — |
| Aug 17 | Pace Yourself Early Bird ChallengeAug 17 · 5,000 Meters Varsity · Place 67 · Panther Creek | 5,000 Meters Varsity | 67 | 18:35.85 | — |
| Aug 10 | Kick Off ClassicAug 10 · 3,000 Meters Varsity · Place 74 · Panther Cree | 3,000 Meters Varsity | 74 | 11:06.69 | — |
2023 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 15 | Adidas XC InvitationalSep 15 · 5,000 Meters Junior Varsity Red · Place 77 · Panther Creek | 5,000 Meters Junior Varsity Red | 77 | 18:49.6 | 10 |
| Sep 8 | Friday Night Lights FestivalSep 8 · 5,000 Meters Junior Varsity · Place 79 · Panther Creek | 5,000 Meters Junior Varsity | 79 | 20:13.1 | 10 |
| Aug 19 | Pace Yourself Early Bird ChallengeAug 19 · 5,000 Meters Varsity · Place 104 · Panther Creek | 5,000 Meters Varsity | 104 | 19:48.00 | — |
| Aug 12 | Kick-off ClassicAug 12 · 3,000 Meters Varsity · Place 69 · Panther Creek | 3,000 Meters Varsity | 69 | 11:36.05 | 10 |
2022 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 18 | SWAC XC ChampionshipsOct 18 · 5,000 Meters Junior Varsity · Place 76 · Panther Creek | 5,000 Meters Junior Varsity | 76 | 20:43.81 | 9 |
| Oct 5 | Post Ian XC BashOct 5 · Varsity · Place 218 · Panther Creek | Varsity | 218 | 22:36.42 | — |
| Sep 17 | adidas XC ChallengeSep 17 · 5,000 Meters Junior Varsity · Place 217 · Panther Cree | 5,000 Meters Junior Varsity | 217 | 21:29.1 | 9 |