Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 19:10.2 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 14 | 19:34.7 | All-American Invitational | September 14, 2024 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 9 | 21:17.30 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · University of Iowa XC CourseTrojan Early Bird Invitational · Aug 28 | 22:08.9 | Trojan Early Bird Invitational | August 28, 2023 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Oct 1 | 20:23.32 | Steve Johnson Invitational | October 1, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 16 | MVC Mississippi DivisionalOct 16 · 5,000 Meters Junior Varsity · Place 69 · Linn-Mar Marion | 5,000 Meters Junior Varsity | 69 | 19:52.1 | SR |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Junior Varsity · Place 51 · Linn-Mar Marion | 5,000 Meters Junior Varsity | 51 | 19:10.2 PB | 12 |
| Sep 25 | Eastern Iowa ClassicSep 25 · 5,000 Meters Junior Varsity · Place 50 · Linn-Mar Marion | 5,000 Meters Junior Varsity | 50 | 19:13.4 | SR |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Junior Varsity · Place 58 · Linn-Mar Marion | 5,000 Meters Junior Varsity | 58 | 19:58.7 | 12 |
| Sep 6 | Linn-Mar InvitationalSep 6 · 5,000 Meters Varsity · Place 110 · Linn-Mar Marion | 5,000 Meters Varsity | 110 | 19:36.4 | SR |
| Aug 28 | Trojan Early BirdAug 28 · 5,000 Meters Junior Varsity · Place 49 · Linn-Mar Marion | 5,000 Meters Junior Varsity | 49 | 20:00.3 | SR |
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 17 | MVC Mississippi DivisionalOct 17 · 5,000 Meters Junior Varsity · Place 79 · Linn-Mar Marion | 5,000 Meters Junior Varsity | 79 | 19:16.4 | JR |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Junior Varsity · Place 74 · Linn-Mar Marion | 5,000 Meters Junior Varsity | 74 | 19:10.9 | JR |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 64 · Linn-Mar Marion | 5,000 Meters Junior Varsity | 64 | 19:34.7 PB | 11 |
| Sep 7 | Linn-Mar InvitationalSep 7 · 5,000 Meters Varsity · Place 97 · Linn-Mar Marion | 5,000 Meters Varsity | 97 | 19:19.9 | JR |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 12 | 2023 MVC Valley Divisional MeetOct 12 · 5,000 Meters Junior Varsity · Place 84 · Linn-Mar Marion | 5,000 Meters Junior Varsity | 84 | 19:31.08 | 10 |
| Oct 5 | MVC Super MeetOct 5 · 5,000 Meters Varsity · Place 75 · Linn-Mar Marion | 5,000 Meters Varsity | 75 | 20:26.0 | SO |
| Sep 21 | Eastern Iowa ClassicSep 21 · 5,000 Meters Junior Varsity · Place 58 · Linn-Mar Marion | 5,000 Meters Junior Varsity | 58 | 19:37.65 | 10 |
| Sep 9 | All-American InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 138 · Linn-Mar Marion | 5,000 Meters Junior Varsity | 138 | 21:17.30 PB | 10 |
| Sep 2 | Linn-Mar InvitationalSep 2 · 5,000 Meters Varsity · Place 127 · Linn-Mar Marion | 5,000 Meters Varsity | 127 | 20:41.1 | SO |
| Aug 28 | Trojan Early Bird InvitationalAug 28 · 5,000 Meters JV Boys 5K · Place 52 · Linn-Mar Marion | 5,000 Meters JV Boys 5K | 52 | 22:08.9 PB | 10 |
2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 13 | MVC Valley Divisional @ WaterlooOct 13 · 5,000 Meters Varsity · Place 50 · Linn-Mar Marion | 5,000 Meters Varsity | 50 | 6:31 | 9 |
| Oct 6 | MVC Super MeetOct 6 · 5,000 Meters Sophomore · Place 76 · Linn-Mar Marion | 5,000 Meters Sophomore | 76 | 20:03.35 | 9 |
| Oct 1 | Steve Johnson InvitationalOct 1 · 5,000 Meters Junior Varsity · Place 154 · Linn-Mar Marion | 5,000 Meters Junior Varsity | 154 | 20:23.32 PB | 9 |
| Sep 22 | Eastern Iowa ClassicSep 22 · 5,000 Meters Junior Varsity · Place 78 · Linn-Mar Marion | 5,000 Meters Junior Varsity | 78 | 19:56.10 | 9 |
| Sep 10 | All-American InvitationalSep 10 · 5,000 Meters Junior Varsity · Place 143 · Linn-Mar Marion | 5,000 Meters Junior Varsity | 143 | 21:26.15 | 9 |
| Sep 3 | Linn-Mar InvitationalSep 3 · 5,000 Meters Varsity · Place 76 · Linn-Mar Marion | 5,000 Meters Varsity | 76 | 20:16.1 | FR |
| Aug 27 | Cedar Rapids Prairie InvitationalAug 27 · 5,000 Meters Varsity · Linn-Mar Marion | 5,000 Meters Varsity | — | DNF | FR |
| Aug 27 | Cedar Rapids Prairie InvitationalAug 27 · 4,000 Meters Varsity · Place 60 · Linn-Mar Marion | 4,000 Meters Varsity | 60 | 16:19.17 | FR |
