Just In Time RacingUSA Race Timing
Long IslandU.S.
  1. Home
  2. U.S. Results
  3. Oregon
  4. Tualatin
  5. Kol Helland

Kol Helland

Tualatin · Class of 2026

27 resultsCross Country2022–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Clackamas Community CollegeThree Rivers League Preview Meet · Sep 920:56.25Three Rivers League Preview MeetSeptember 9, 2024
5,000 Meters · Lents ParkStumptown Showdown · Oct 1818:14.00Stumptown ShowdownOctober 18, 2025
5,000 Meters · The Hydrangea RanchUltimook Race · Sep 225:56.75Ultimook RaceSeptember 2, 2023
5,000 Meters · Tualatin HSThe Coaches’ Cup - Tigard vs. Tualatin · Sep 1719:13.49The Coaches’ Cup - Tigard vs. TualatinSeptember 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 296A-5 Three Rivers League ChampionshipsOct 29 · 5,000 Meters Junior Varsity · Place 20 · Tualatin5,000 Meters Junior Varsity2018:12.2612
Oct 18Stumptown ShowdownOct 18 · 5,000 Meters Junior Varsity 1 · Place 37 · Tualatin5,000 Meters Junior Varsity 13718:14.00 PB12
Oct 105th Annual Rose City Championship InviteOct 10 · 5,000 Meters Junior Varsity · Place 32 · Tualatin5,000 Meters Junior Varsity3218:31.7612
Oct 1TRL/PAC CrossoverOct 1 · 5,000 Meters Varsity · Place 84 · Tualatin5,000 Meters Varsity8418:19.1112
Sep 262025 Nike Portland XCSep 26 · 5,000 Meters Junior Varsity · Place 97 · Tualatin5,000 Meters Junior Varsity9718:41.2012
Sep 17The Coaches’ Cup - Tigard vs. TualatinSep 17 · 5,000 Meters Varsity · Place 12 · Tualatin5,000 Meters Varsity1219:13.49 PB12
Sep 12Meriwether Cross Country Classic Sep 12 · 5,000 Meters Junior Varsity · Place 15 · Tualatin5,000 Meters Junior Varsity1518:32.4612
Aug 29Night MeetAug 29 · 3,000 Meters Varsity · Place 117 · Tualatin3,000 Meters Varsity11711:04.1612

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 306A-5 Three Rivers League ChampionshipOct 30 · 5,000 Meters Junior Varsity · Place 51 · Tualatin5,000 Meters Junior Varsity5119:33.4011
Oct 17Pacific/Three Rivers CrossoverOct 17 · 5,000 Meters Junior Varsity · Place 53 · Tualatin5,000 Meters Junior Varsity5319:29.8911
Oct 9Tualatin XC Senior Night IntersquadOct 9 · 5,000 Meters Open · Place 9 · Tualatin5,000 Meters Open919:35.3811
Oct 2Tualatin @ TigardOct 2 · 5,000 Meters Junior Varsity · Place 34 · Tualatin5,000 Meters Junior Varsity3419:44.7411
Sep 13Meriwether CC ClassicSep 13 · 5,000 Meters Junior Varsity · Place 44 · Tualatin5,000 Meters Junior Varsity4419:49.9711
Sep 9Three Rivers League Preview MeetSep 9 · 5,000 Meters Junior Varsity · Place 25 · Tualatin5,000 Meters Junior Varsity2520:56.25 PB11
Aug 30Night MeetAug 30 · 3,000 Meters Varsity · Place 122 · Tualatin3,000 Meters Varsity12211:26.1711

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 3Tigard Vs. TualatinOct 3 · 5,000 Meters Varsity · Place 38 · Tualatin5,000 Meters Varsity3821:22.4710
Sep 27Three Rivers League/Pacific Conference meetSep 27 · 5,000 Meters Junior Varsity · Place 108 · Tualatin5,000 Meters Junior Varsity10821:44.2810
Sep 15Meriwether CC Classic Sep 15 · 5,000 Meters Junior Varsity · Place 141 · Tualatin5,000 Meters Junior Varsity14122:15.1610
Sep 2Ultimook RaceSep 2 · 5,000 Meters Junior Varsity 5A-6A · Place 200 · Tualatin5,000 Meters Junior Varsity 5A-6A20025:56.75 PB10
Aug 31Oregon City, Tualatin @ TigardAug 31 · 5,000 Meters Junior Varsity · Place 33 · Tualatin5,000 Meters Junior Varsity3322:37.31SO

2022 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 266A-5 Three Rivers League ChampionshipsOct 26 · 5,000 Meters Junior Varsity · Place 71 · Tualatin5,000 Meters Junior Varsity7121:00.0FR
Oct 142nd Annual Rose City Championship InvitationalOct 14 · 5,000 Meters Junior Varsity Championship · Place 206 · Tualatin5,000 Meters Junior Varsity Championship20621:33.70FR
Oct 1The Harrier Classic Oct 1 · 5,000 Meters Frosh/Soph Freshman · Place 125 · Tualatin5,000 Meters Frosh/Soph Freshman12523:08.4FR
Sep 28Three Rivers League MeetSep 28 · 5,000 Meters Junior Varsity · Place 70 · Tualatin5,000 Meters Junior Varsity7021:40.1FR
Sep 24Nike Portland XCSep 24 · 5,000 Meters Junior Varsity Division 1 · Place 155 · Tualatin5,000 Meters Junior Varsity Division 115520:56.5FR
Sep 16Meriwether CC Classic Sep 16 · 5,000 Meters Junior Varsity · Place 283 · Tualatin5,000 Meters Junior Varsity28323:09.9FR
Aug 26Night MeetAug 26 · 3,000 Meters Freshman · Place 85 · Tualatin3,000 Meters Freshman8512:35.03FR