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Ava Rapkowicz
Lyndon Institute · Class of 2026
18 resultsCross Country2022–2023
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · St. Johnsbury AcademyNVAC MT Div at STJ Postponed to 9/14 · Sep 13 | 38:15 | NVAC MT Div at STJ Postponed to 9/14 | September 13, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 4 | Vermont HS Cross-Country Run Meet of Champions, Grade ChampionshipNov 4 · 5,000 Meters Varsity · Place 80 · Lyndon InstituteLyndon Institute | 5,000 Meters Varsity | 80 | 28:41.40 | 10 |
| Nov 4 | Vermont HS Cross-Country Run Meet of Champions, Grade ChampionshipNov 4 · 5,000 Meters Varsity · Place 80 · Lyndon InstituteLyndon Institute | 5,000 Meters Varsity | 80 | 28:41.40 | 10 |
| Oct 28 | Vermont HS Cross-Country Run ChampionshipOct 28 · 5,000 Meters Varsity Division 2 · Place 66 · Lyndon InstituteLyndon Institute | 5,000 Meters Varsity Division 2 | 66 | 33:07.5 | 10 |
| Oct 21 | NVAC Mountain Div. Cross-Country Run ChampionshipOct 21 · 5,000 Meters Varsity · Place 64 · Lyndon InstituteLyndon Institute | 5,000 Meters Varsity | 64 | 29:53.5 | 10 |
| Oct 11 | NVAC at STJOct 11 · Varsity · Place 29 · Lyndon InstituteLyndon Institute | Varsity | 29 | 31:35 | 10 |
| Oct 7 | 2023 Wood Trails RunOct 7 · 5,000 Meters Varsity · Place 50 · Lyndon InstituteLyndon Institute | 5,000 Meters Varsity | 50 | 32:19.2 | — |
| Oct 7 | 2023 Wood Trails RunOct 7 · 5,000 Meters Varsity · Place 344 · Lyndon InstituteLyndon Institute | 5,000 Meters Varsity | 344 | 32:19.2 | — |
| Sep 27 | LI Home #2Sep 27 · Varsity · Place 15 · Lyndon InstituteLyndon Institute | Varsity | 15 | 33:19 | 10 |
| Sep 23 | Richford HS Cross-Country Run InvitationalSep 23 · 5,000 Meters Varsity · Place 27 · Lyndon InstituteLyndon Institute | 5,000 Meters Varsity | 27 | 32:40.7 | 10 |
| Sep 19 | Kingdom CupSep 19 · 5,000 Meters Varsity · Place 45 · Lyndon InstituteLyndon Institute | 5,000 Meters Varsity | 45 | 35:19.8 | 10 |
| Sep 13 | NVAC MT Div at STJSep 13 · 5,000 Meters Varsity · Place 20 · Lyndon InstituteLyndon Institute | 5,000 Meters Varsity | 20 | 35:30.65 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 29 | Vermont HS Cross-Country State ChampionshipsOct 29 · 5,000 Meters Varsity · Place 92 · Lyndon InstituteLyndon Institute | 5,000 Meters Varsity | 92 | 34:23.9 | 9 |
| Oct 22 | NVAC Mountain Divison ChampionshipsOct 22 · Junior Varsity · Place 15 · Lyndon InstituteLyndon Institute | Junior Varsity | 15 | 32:50 | 9 |
| Oct 4 | NVAC MT Division Meet at STJOct 4 · Varsity · Place 70 · Lyndon InstituteLyndon Institute | Varsity | 70 | 35:13 | 9 |
| Oct 1 | Woods Trail RunOct 1 · 5,000 Meters Varsity · Place 402 · Lyndon VT InstituteLyndon VT Institute | 5,000 Meters Varsity | 402 | 32:45.5 | FR |
| Sep 17 | U-32 InvitationalSep 17 · 3.1 Miles Junior Varsity · Place 32 · Lyndon InstituteLyndon Institute | 3.1 Miles Junior Varsity | 32 | 32:50.77 | 9 |
| Sep 13 | NVAC MT Div at STJ Postponed to 9/14Sep 13 · 5,000 Meters Varsity · Place 27 · Lyndon InstituteLyndon Institute | 5,000 Meters Varsity | 27 | 38:15 PB | 9 |
| Sep 7 | Lyndon Institute Home meetSep 7 · 5,000 Meters Varsity · Place 24 · Lyndon InstituteLyndon Institute | 5,000 Meters Varsity | 24 | 36:47.43 | 9 |