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Henry Flodeen

Cannon Falls · Class of 2029

28 resultsCross Country2022–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1,600 Meters · Bear Cave ParkBill Glomski Invitational · Aug 317:25.66Bill Glomski InvitationalAugust 31, 2023
2400 m · Pine Island Golf CoursePine Island Invitational · Sep 2111:13.20Pine Island Invitational September 21, 2023
5,000 Meters · Blooming Prairie Country ClubBlooming Prairie Inivtational · Sep 1524:06.4Blooming Prairie InivtationalSeptember 15, 2026
5,000 Meters · Cannon Falls FairgroundsCannon Falls Invitational · Sep 3022:49.6Cannon Falls InvitationalSeptember 30, 2025
5,000 Meters · KM Telecom StadiumHiawatha Valley League Conference Championships · Oct 1421:21.5Hiawatha Valley League Conference ChampionshipsOctober 14, 2025
5,000 Meters · Northern Hills Golf CourseMSHSL Section 1A Championships · Oct 2321:12.1MSHSL Section 1A ChampionshipsOctober 23, 2025
5,000 Meters · Pine Island Golf CoursePine Island Invitational · Sep 1621:34.6Pine Island InvitationalSeptember 16, 2025
5,000 Meters · Prescott High SchoolPrescott Invitational · Aug 2725:20.74Prescott InvitationalAugust 27, 2026
5,000 Meters · Rosie ParkGoodhue Invitational · Oct 720:28.5Goodhue InvitationalOctober 7, 2025
5,000 Meters · Zumbrota Golf ClubZMKW Invitational · Sep 2521:39.1ZMKW InvitationalSeptember 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 15Blooming Prairie InivtationalSep 15 · 5,000 Meters Varsity · Place 42 · Cannon Falls5,000 Meters Varsity4224:06.4 PB10
Aug 27Prescott InvitationalAug 27 · 5,000 Meters Varsity/JV · Place 89 · Cannon Falls5,000 Meters Varsity/JV8925:20.74 PB10

2025 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 23MSHSL Section 1A ChampionshipsOct 23 · 5,000 Meters Varsity · Place 108 · Cannon Falls5,000 Meters Varsity10821:12.1 PB9
Oct 14Hiawatha Valley League Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 57 · Cannon Falls5,000 Meters Varsity5721:21.5 PB9
Oct 7Goodhue InvitationalOct 7 · 5,000 Meters Varsity · Place 32 · Cannon Falls5,000 Meters Varsity3220:28.5 PB9
Sep 30Cannon Falls InvitationalSep 30 · 5,000 Meters Varsity · Place 31 · Cannon Falls5,000 Meters Varsity3122:49.6 PB9
Sep 25ZMKW InvitationalSep 25 · 5,000 Meters Varsity · Place 58 · Cannon Falls5,000 Meters Varsity5821:39.1 PB9
Sep 16Pine Island InvitationalSep 16 · 5,000 Meters 5000 · Place 30 · Cannon Falls5,000 Meters 50003021:34.6 PB9
Sep 11Kasson-Mantorville InvitationalSep 11 · 5,000 Meters Varsity · Place 19 · Cannon Falls5,000 Meters Varsity1921:31.29
Sep 4Gerry Smith XC InvitationalSep 4 · 5,000 Meters Varsity · Place 166 · Cannon Falls5,000 Meters Varsity16619:50.4FR
Aug 28Bill Glomski InvitationalAug 28 · 5,000 Meters Varsity · Place 77 · Cannon Falls5,000 Meters Varsity7722:26.3FR

2024 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 24MSHSL Section 1A ChampionshipsOct 24 · 5,000 Meters Varsity · Place 105 · Cannon Falls5,000 Meters Varsity10521:24.18
Oct 15HVL Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 58 · Cannon Falls5,000 Meters Varsity5820:53.58
Oct 8Goodhue InvitationalOct 8 · 5,000 Meters Varsity · Place 30 · Cannon Falls5,000 Meters Varsity3021:00.68
Oct 1Cannon Falls InvitationalOct 1 · 2 Miles Middle School · Place 2 · Cannon Falls2 Miles Middle School210:18.58
Sep 26ZMKW InvitationalSep 26 · 2 Miles Middle School · Place 3 · Cannon Falls2 Miles Middle School313:25.08
Sep 17Pine Island InvitationalSep 17 · 2,400 Meters Middle School · Place 13 · Cannon Falls2,400 Meters Middle School1310:02.08
Sep 12Kasson-Mantorville InvitationalSep 12 · 3,000 Meters Middle School · Place 2 · Cannon Falls3,000 Meters Middle School214:41.58
Sep 5Gerry Smith XC InvitationalSep 5 · 2,500 Meters Middle School · Place 26 · Cannon Falls2,500 Meters Middle School2610:30.58

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 26MSHSL Section 1A ChampionshipsOct 26 · 5,000 Meters Varsity · Place 134 · Cannon Falls5,000 Meters Varsity13424:05.67
Oct 17HVL Conference ChampionshipsOct 17 · 5,000 Meters Junior Varsity · Place 34 · Cannon Falls5,000 Meters Junior Varsity3423:21.37
Oct 3Cannon Falls InvitationalOct 3 · 2 Miles Varsity · Place 10 · Cannon Falls2 Miles Varsity1011:53.80—
Sep 28ZMKW InvitationalSep 28 · 2 Miles Varsity · Place 26 · Cannon Falls2 Miles Varsity2615:23.37—
Sep 21Pine Island Invitational Sep 21 · 2,400 Meters Junior High · Place 18 · Cannon Falls2,400 Meters Junior High1811:13.20 PB7
Aug 31Bill Glomski InvitationalAug 31 · 1,600 Meters Junior High · Place 45 · Cannon Falls1,600 Meters Junior High457:25.66 PB7

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 29ZMKW InvitationalSep 29 · 2 Miles Varsity · Place 17 · Cannon Falls2 Miles Varsity1715:32.08—
Sep 22Pine Island InvitationalSep 22 · 2,400 Meters Junior High · Place 18 · Cannon Falls2,400 Meters Junior High1811:31.526
Sep 1Stewartville InvitationalSep 1 · 1,600 Meters Junior High · Place 80 · Cannon Falls1,600 Meters Junior High808:25.076