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Sam Henry

Avon · Class of 2026

14 resultsCross Country2021–2025
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,200 Meters · Vermilion High SchoolObenour Invitational · Oct 215:01.5Obenour InvitationalOctober 2, 2021
5,000 Meters · Boardman High SchoolBoardman Spartan XC Classic · Sep 1619:33.3Boardman Spartan XC ClassicSeptember 16, 2023
5,000 Meters · Carlisle Reservation Horse Trail Lorain County Metro ParksKeystone Icebreaker · Aug 1819:12.7Keystone IcebreakerAugust 18, 2025
5,000 Meters · CentervilleCenterville Saturday Night Lights XC Race - Presented by Nike and Runners Plus · Aug 2318:59.90Centerville Saturday Night Lights XC Race - Presented by Nike and Runners PlusAugust 23, 2025
5,000 Meters · Centerville High SchoolSaturday Night Lights (HS) · Aug 2318:59.9Saturday Night Lights (HS)August 23, 2025
5,000 Meters · Fortress ObetzOHSAA Early Bird Invitational · Aug 1720:26.22OHSAA Early Bird InvitationalAugust 17, 2024
5,000 Meters · Olentangy Berlin High SchoolBear Den Dash · Sep 2718:48.90Bear Den DashSeptember 27, 2025
5,000 Meters · Riverside High SchoolRiverside Kickoff Invitational · Aug 2721:45.55Riverside Kickoff InvitationalAugust 27, 2022
5,000 Meters · Wooster HSWooster HS Invitational · Sep 618:32.00Wooster HS InvitationalSeptember 6, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Sep 27Bear Den DashSep 27 · 5,000 Meters Double Blue Open · Place 14 · AvonAvon5,000 Meters Double Blue Open1418:48.90 PB12
Sep 6Wooster HS InvitationalSep 6 · 5,000 Meters Varsity · Place 320 · AvonAvon5,000 Meters Varsity32018:32.00 PB12
Aug 23Saturday Night Lights (HS)Aug 23 · 5,000 Meters Gold · Place 98 · AvonAvon5,000 Meters Gold9818:59.9 PB12
Aug 23Centerville Saturday Night Lights XC Race - Presented by Nike and Runners PlusAug 23 · 5,000 Meters Varsity Gold · Place 98 · AvonAvon5,000 Meters Varsity Gold9818:59.90 PB12
Aug 18Keystone IcebreakerAug 18 · 5,000 Meters Varsity · Place 44 · AvonAvon5,000 Meters Varsity4419:12.7 PB12

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Aug 17OHSAA Early Bird InvitationalAug 17 · 5,000 Meters Varsity D1 · Place 231 · AvonAvon5,000 Meters Varsity D123120:26.22 PB11

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 16Boardman Spartan XC ClassicSep 16 · 5,000 Meters Junior Varsity · Place 69 · AvonAvon5,000 Meters Junior Varsity6919:33.3 PB10

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 15SWC ChampionshipsOct 15 · 5,000 Meters Open · Place 39 · AvonAvon5,000 Meters Open3921:32.339
Oct 8Medina 'Milt Place' XC FestivalOct 8 · Open Division 1 · Place 239 · AvonAvonOpen Division 123921:41.509
Aug 27Riverside Kickoff InvitationalAug 27 · 5,000 Meters Open · Place 152 · AvonAvon5,000 Meters Open15221:45.55 PB9

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 2Obenour InvitationalOct 2 · 3,200 Meters Middle School D1 · Place 68 · AvonAvon3,200 Meters Middle School D16815:01.5 PB8
Sep 14Open Door InvitationalSep 14 · Middle School · Place 46 · AvonAvonMiddle School4614:58.11—
Sep 11Bruce Lerch InvitationalSep 11 · Middle School Open · Place 37 · AvonAvonMiddle School Open3714:50.88
Sep 9Avon Eagles 9th Annual MS InvitationalSep 9 · Middle School Open · Place 30 · AvonAvonMiddle School Open3015:01.68