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Michaela Appel

Indianola · Class of 2026

8 resultsCross Country2021–2025

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Best marks in available results
Event / course	Mark	Meet	Date
5,000 Meters · Ankeny Centennial High SchoolAnkeny Centennial Meet · Aug 25	22:16.8	Ankeny Centennial Meet	August 25, 2022
5,000 Meters · Central College CourseHeartland Classic · Sep 20	22:04.1	Heartland Classic	September 20, 2025
5,000 Meters · Johnston High SchoolIowa State Qualifier - 4A - Johnston · Oct 22	21:21.9	Iowa State Qualifier - 4A - Johnston	October 22, 2025
5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 9	21:34.7	Fort Dodge Invite	October 9, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 22	Iowa State Qualifier - 4A - JohnstonOct 22 · 5,000 Meters State · Place 37 · Indianola	5,000 Meters State	37	21:21.9 PB	12
Oct 9	Fort Dodge InviteOct 9 · 5,000 Meters Varsity · Place 125 · Indianola	5,000 Meters Varsity	125	21:34.7 PB	12
Sep 20	Heartland Classic Sep 20 · 5,000 Meters Varsity · Place 98 · Indianola	5,000 Meters Varsity	98	22:04.1 PB	12

Date	Meet	Event	Pl	Mark	Gr
Oct 23	Iowa State Qualifier - 4A - Southeast PolkOct 23 · 5,000 Meters Varsity · Place 39 · Indianola	5,000 Meters Varsity	39	22:27.4	11
Sep 12	Marshalltown Bobcat InvitationalSep 12 · 5,000 Meters Varsity · Place 57 · Indianola	5,000 Meters Varsity	57	20:10.8	11

Date	Meet	Event	Pl	Mark	Gr
Oct 5	Fort Dodge InviteOct 5 · 5,000 Meters Junior Varsity · Place 16 · Indianola	5,000 Meters Junior Varsity	16	20:58.8	10

Date	Meet	Event	Pl	Mark	Gr
Aug 25	Ankeny Centennial MeetAug 25 · 5,000 Meters 9-10th · Place 20 · Indianola	5,000 Meters 9-10th	20	22:16.8 PB	9

Date	Meet	Event	Pl	Mark	Gr
Sep 7	Grinnell InvitationalSep 7 · 1.25 Miles Middle School · Place 13 · Indianola	1.25 Miles Middle School	13	8:18.78	8