Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.95 Miles · Eastwood Golf CourseMayo Invitational · Sep 15 | 21:47.91 | Mayo Invitational | September 15, 2022 |
| 5,000 Meters · Brooktree Golf CourseBig 9 Conference Championships · Oct 14 | 19:42.4 | Big 9 Conference Championships | October 14, 2025 |
| 5,000 Meters · Century High SchoolRochester All-City Championships · Oct 7 | 20:56.5 | Rochester All-City Championships | October 7, 2025 |
| 5,000 Meters · Eastwood Golf CourseMayo Invitational · Sep 11 | 22:24.2 | Mayo Invitational | September 11, 2025 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 14 | 21:32.6 | All-American Invitational | September 14, 2024 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 9 | 22:49.50 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · North Alexander ParkFaribault Invitational · Sep 5 | 22:07.3 | Faribault Invitational | September 5, 2025 |
| 5,000 Meters · Saint Mary's University of MinnesotaJim Flim Invitational (Winona) · Sep 20 | 22:10.0 | Jim Flim Invitational (Winona) | September 20, 2025 |
| 5,000 Meters · Zumbrota Golf ClubZMKW Invitational · Sep 25 | 21:49.2 | ZMKW Invitational | September 25, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | Section 1AAA JVOct 23 · 5,000 Meters Junior Varsity · Place 70 · Rochester Century | 5,000 Meters Junior Varsity | 70 | 19:46.4 | 12 |
| Oct 14 | Big 9 Conference ChampionshipsOct 14 · 5,000 Meters Junior Varsity · Place 72 · Rochester Century | 5,000 Meters Junior Varsity | 72 | 19:42.4 PB | 12 |
| Oct 7 | Rochester All-City ChampionshipsOct 7 · 5,000 Meters Junior Varsity · Place 36 · Rochester Century | 5,000 Meters Junior Varsity | 36 | 20:56.5 PB | 12 |
| Oct 2 | Ev Berg InvitationalOct 2 · 5,000 Meters Junior Varsity · Place 129 · Rochester Century | 5,000 Meters Junior Varsity | 129 | 20:34.6 | 12 |
| Sep 25 | ZMKW InvitationalSep 25 · 5,000 Meters Junior Varsity · Place 28 · Rochester Century | 5,000 Meters Junior Varsity | 28 | 21:49.2 PB | 12 |
| Sep 20 | Jim Flim Invitational (Winona)Sep 20 · 5,000 Meters JV · Place 69 · Rochester Century | 5,000 Meters JV | 69 | 22:10.0 PB | 12 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Junior Varsity · Place 142 · Rochester Century | 5,000 Meters Junior Varsity | 142 | 21:46.3 | 12 |
| Sep 11 | Mayo InvitationalSep 11 · 5,000 Meters Junior Varsity · Place 172 · Rochester Century | 5,000 Meters Junior Varsity | 172 | 22:24.2 PB | 12 |
| Sep 5 | Faribault InvitationalSep 5 · 5,000 Meters Junior Varsity · Place 171 · Rochester Century | 5,000 Meters Junior Varsity | 171 | 22:07.3 PB | 12 |
| Aug 28 | St. Olaf H.S. ShowcaseAug 28 · 5,000 Meters Varsity · Place 350 · Rochester Century | 5,000 Meters Varsity | 350 | 23:26.60 | 12 |
2024 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | Section 1AAA JVOct 24 · 5,000 Meters Junior Varsity · Place 78 · Rochester Century | 5,000 Meters Junior Varsity | 78 | 20:30.7 | 11 |
| Oct 15 | Big 9 Conference ChampionshipsOct 15 · 5,000 Meters Junior Varsity · Place 98 · Rochester Century | 5,000 Meters Junior Varsity | 98 | 20:20.1 | 11 |
| Oct 8 | Rochester All-City ChampionshipsOct 8 · 5,000 Meters Junior Varsity · Place 19 · Rochester Century | 5,000 Meters Junior Varsity | 19 | 20:51.2 | JR |
| Oct 3 | Ev Berg InvitationalOct 3 · 5,000 Meters Junior Varsity · Place 149 · Rochester Century | 5,000 Meters Junior Varsity | 149 | 20:24.8 | JR |
| Sep 26 | ZMKW InvitationalSep 26 · 5,000 Meters Junior Varsity · Place 29 · Rochester Century | 5,000 Meters Junior Varsity | 29 | 22:11.2 | JR |
| Sep 21 | Jim Flim InvitationalSep 21 · 5,000 Meters Junior Varsity · Place 82 · Rochester Century | 5,000 Meters Junior Varsity | 82 | 22:53.0 | 11 |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 166 · Rochester Century | 5,000 Meters Junior Varsity | 166 | 21:32.6 PB | 11 |
| Sep 12 | Mayo InvitationalSep 12 · 5,000 Meters Junior Varsity · Place 140 · Rochester Century | 5,000 Meters Junior Varsity | 140 | 22:28.9 | JR |
| Sep 6 | Faribault InvitationalSep 6 · 5,000 Meters Junior Varsity · Place 193 · Rochester Century | 5,000 Meters Junior Varsity | 193 | 22:58.7 | JR |
| Aug 29 | St. Olaf H.S. ShowcaseAug 29 · 5,000 Meters Varsity · Place 174 · Rochester Century | 5,000 Meters Varsity | 174 | 21:02.60 | 11 |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | Section 1AAA JVOct 26 · 5,000 Meters Junior Varsity · Place 151 · Rochester Century | 5,000 Meters Junior Varsity | 151 | 23:34.0 | 10 |
| Oct 17 | Big 9 Conference ChampionshipsOct 17 · 5,000 Meters Junior Varsity · Place 220 · Rochester Century | 5,000 Meters Junior Varsity | 220 | 23:17.9 | 10 |
| Oct 10 | Rochester All-City ChampionshipsOct 10 · 5,000 Meters Junior Varsity · Place 67 · Rochester Century | 5,000 Meters Junior Varsity | 67 | 22:09.51 | 10 |
| Oct 5 | Ev Berg InvitationalOct 5 · 5,000 Meters Junior Varsity · Place 217 · Rochester Century | 5,000 Meters Junior Varsity | 217 | 21:40.67 | 10 |
| Sep 14 | Mayo InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 167 · Rochester Century | 5,000 Meters Junior Varsity | 167 | 22:40.68 | 10 |
| Sep 9 | All-American InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 212 · Rochester Century | 5,000 Meters Junior Varsity | 212 | 22:49.50 PB | 10 |
| Aug 31 | St. Olaf H.S. ShowcaseAug 31 · 5,000 Meters Varsity · Place 347 · Rochester Century | 5,000 Meters Varsity | 347 | 23:07.9 | 10 |
2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | Section 1AAA JVOct 27 · 5,000 Meters Junior Varsity · Place 173 · Rochester Century | 5,000 Meters Junior Varsity | 173 | 22:55.00 | 9 |
| Oct 18 | Big 9 Conference ChampionshipsOct 18 · 5,000 Meters Junior Varsity · Place 163 · Rochester Century | 5,000 Meters Junior Varsity | 163 | 21:40.16 | 9 |
| Oct 11 | Rochester All-City ChampionshipsOct 11 · 5,000 Meters Junior Varsity · Place 56 · Rochester Century | 5,000 Meters Junior Varsity | 56 | 23:13.22 | 9 |
| Oct 6 | Ev Berg InvitationalOct 6 · 5,000 Meters Junior Varsity · Place 203 · Rochester Century | 5,000 Meters Junior Varsity | 203 | 22:03.62 | 9 |
| Sep 24 | Jim Flim Invitational (Winona)Sep 24 · 5,000 Meters Junior Varsity · Place 63 · Rochester Century | 5,000 Meters Junior Varsity | 63 | 21:57.5 | — |
| Sep 15 | Mayo InvitationalSep 15 · 2.95 Miles Junior Varsity · Place 140 · Rochester Century | 2.95 Miles Junior Varsity | 140 | 21:47.91 PB | 9 |
| Sep 10 | All-American InvitationalSep 10 · 5,000 Meters Junior Varsity · Place 222 · Rochester Century | 5,000 Meters Junior Varsity | 222 | 23:07.27 | 9 |
| Sep 1 | St. Olaf High School ShowcaseSep 1 · 5,000 Meters Open · Place 306 · Rochester Century | 5,000 Meters Open | 306 | 26:03.6 | — |