Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Clement ParkDave Sanders Invitational · Sep 2617:24.1Dave Sanders InvitationalSeptember 26, 2025
5,000 Meters · Lyons Middle/High SchoolSt. Vrain Cross Country Invitational · Sep 1720:16.4St. Vrain Cross Country InvitationalSeptember 17, 2022
5,000 Meters · Monument Valley ParkColorado 5A Region 5 · Oct 1918:15.6Colorado 5A Region 5October 19, 2023
5,000 Meters · Norris Penrose Event Center5A Colorado State Cross Country Championships · Nov 116:55.45A Colorado State Cross Country ChampionshipsNovember 1, 2025
5,000 Meters · Ponderosa High SchoolContinental League Championships · Oct 1517:17.6Continental League ChampionshipsOctober 15, 2025
5,000 Meters · Rock Canyon Invitational CourseRock Canyon/Runners Roost Meet · Sep 2320:00.4Rock Canyon/Runners Roost MeetSeptember 23, 2022
5,000 Meters · Stapleton Central ParkNorthfield Nighthawk Invitational · Sep 2017:18.9Northfield Nighthawk InvitationalSeptember 20, 2025
5,000 Meters · Toka Sticks Golf CourseNXR Southwest Regional Championships · Nov 2317:14.09NXR Southwest Regional ChampionshipsNovember 23, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15A Colorado State Cross Country ChampionshipsNov 1 · 5,000 Meters Varsity · Place 109 · LegendLegend5,000 Meters Varsity10916:55.4 PB12
Oct 15Continental League ChampionshipsOct 15 · 5,000 Meters Varsity · Place 27 · LegendLegend5,000 Meters Varsity2717:17.6 PB12
Sep 26Dave Sanders InvitationalSep 26 · 5,000 Meters D1 Varsity · Place 58 · LegendLegend5,000 Meters D1 Varsity5817:24.1 PB12
Sep 20Northfield Nighthawk InvitationalSep 20 · 5,000 Meters Varsity · Place 17 · LegendLegend5,000 Meters Varsity1717:18.9 PB12
Sep 13Liberty Bell InvitationalSep 13 · 5,000 Meters Varsity Division 1 · Place 24 · LegendLegend5,000 Meters Varsity Division 12416:23.1012

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 23NXR Southwest Regional ChampionshipsNov 23 · 5,000 Meters Large 3 · Place 106 · LegendLegend5,000 Meters Large 310617:14.09 PB11
Oct 12Air Academy Kadet InvitationalOct 12 · 5,000 Meters Varsity · Place 43 · LegendLegend5,000 Meters Varsity4318:15.2—
Oct 4Pat Amato ClassicOct 4 · 5,000 Meters Varsity · Place 57 · LegendLegend5,000 Meters Varsity5717:03.111

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 19Colorado 5A Region 5Oct 19 · 5,000 Meters Varsity · Place 56 · LegendLegend5,000 Meters Varsity5618:15.6 PB10
Oct 12Continental League ChampionshipsOct 12 · 5,000 Meters Varsity · Place 58 · LegendLegend5,000 Meters Varsity5818:15.3SO
Aug 26Cherry Creek Steve Lohman InvitationalAug 26 · 5,000 Meters Varsity · Place 4 · LegendLegend5,000 Meters Varsity417:31.710

2022 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 5USATF Colorado Association Junior Olympic Championships & Kokopelli Racing Team InvitationalNov 5 · 5,000 Meters 15-18 · Place 10 · UnattachedUnattached5,000 Meters 15-181019:169
Oct 20Colorado 5A Region 5Oct 20 · 5,000 Meters Varsity · Place 60 · LegendLegend5,000 Meters Varsity6018:51.29
Oct 13Continental League MeetOct 13 · 5,000 Meters Junior Varsity · Place 32 · LegendLegend5,000 Meters Junior Varsity323:52.8FR
Oct 4Pat Amato Fresh/Soph InvitationalOct 4 · 5,000 Meters Varsity · Place 14 · LegendLegend5,000 Meters Varsity146:17—
Sep 30Thornton InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 8 · LegendLegend5,000 Meters Junior Varsity819:13.7—
Sep 30Thornton InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 8 · LegendLegend5,000 Meters Junior Varsity819:13.7—
Sep 23Rock Canyon/Runners Roost MeetSep 23 · 5,000 Meters Varsity · Place 42 · LegendLegend5,000 Meters Varsity4220:00.4 PB9
Sep 17St. Vrain Cross Country InvitationalSep 17 · 5,000 Meters Junior Varsity · Place 76 · LegendLegend5,000 Meters Junior Varsity7620:16.4 PB9
Sep 2 Arapahoe Warrior InvitationalSep 2 · 5,000 Meters Varsity · Place 62 · LegendLegend5,000 Meters Varsity6220:52.79
Aug 27Cherry Creek Steve Lohman InvitationalAug 27 · 5,000 Meters Junior Varsity · Place 24 · LegendLegend5,000 Meters Junior Varsity2420:41.29