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Ian Molgaard

Heritage Christian · Class of 2026

24 resultsCross Country2022–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Fort Collins High SchoolJohn Martin XC Invitational · Aug 3018:08John Martin XC InvitationalAugust 30, 2025
5,000 Meters · Little America Golf CourseWyoming Cross Country Invitational · Sep 317:59.3Wyoming Cross Country InvitationalSeptember 3, 2023
5,000 Meters · Lyons Middle/High SchoolSt. Vrain Cross Country Invitational · Sep 1617:41.5St. Vrain Cross Country InvitationalSeptember 16, 2023
5,000 Meters · Lyons Middle/Senior High SchoolColorado 2A Region 1 · Oct 2318:17.4Colorado 2A Region 1October 23, 2025
5,000 Meters · Mead High SchoolMead Stampede · Sep 3016:54.7Mead StampedeSeptember 30, 2023
5,000 Meters · Norris Penrose Event CenterColorado State 2A Championships · Oct 2816:48.2Colorado State 2A ChampionshipsOctober 28, 2023
5,000 Meters · North Lake ParkLoveland Sweetheart Invitational · Sep 3018:01Loveland Sweetheart InvitationalSeptember 30, 2022
5,000 Meters · Spring Canyon ParkRocky Mountain Lobo Invitational · Aug 2318:46Rocky Mountain Lobo InvitationalAugust 23, 2025
5,000 Meters · Wiggins High SchoolWiggins Cross Country Invitational · Oct 1118:27.1Wiggins Cross Country InvitationalOctober 11, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 12A Colorado State Cross Country ChampionshipsNov 1 · 5,000 Meters Varsity · Place 43 · Heritage Christian5,000 Meters Varsity4318:11.612
Oct 23Colorado 2A Region 1Oct 23 · 5,000 Meters Varsity · Place 14 · Heritage Christian5,000 Meters Varsity1418:17.4 PB12
Oct 11Wiggins Cross Country InvitationalOct 11 · 5,000 Meters Varsity · Place 13 · Heritage Christian5,000 Meters Varsity1318:27.1 PB12
Aug 30John Martin XC InvitationalAug 30 · 5,000 Meters Varsity · Place 72 · Heritage Christian5,000 Meters Varsity7218:08 PB12
Aug 23Rocky Mountain Lobo InvitationalAug 23 · 5,000 Meters Junior Varsity · Place 14 · Heritage Christian5,000 Meters Junior Varsity1418:46 PB12

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 2Colorado 2A State ChampionshipsNov 2 · 5,000 Meters Varsity · Place 18 · Heritage Christian5,000 Meters Varsity1817:32.111
Sep 21St. Vrain Cross Country InvitationalSep 21 · 5,000 Meters Varsity 2-3A · Place 26 · Heritage Christian5,000 Meters Varsity 2-3A2618:07.311

2023 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 28Colorado State 2A ChampionshipsOct 28 · 5,000 Meters Varsity · Place 7 · Heritage Christian5,000 Meters Varsity716:48.2 PB10
Oct 19Colorado 2A Region 1Oct 19 · 5,000 Meters Varsity · Place 5 · Heritage Christian5,000 Meters Varsity517:52.610
Sep 30Mead StampedeSep 30 · 5,000 Meters Varsity · Place 23 · Heritage Christian5,000 Meters Varsity2316:54.7 PB10
Sep 16St. Vrain Cross Country InvitationalSep 16 · 5,000 Meters Varsity 2-3A · Place 10 · Heritage Christian5,000 Meters Varsity 2-3A1017:41.5 PB10
Sep 9Liberty Bell Cross Country InvitationalSep 9 · 5,000 Meters Varsity Division 3 · Place 12 · Heritage Christian Academy5,000 Meters Varsity Division 31217:12.510
Sep 9Liberty Bell Cross Country InvitationalSep 9 · 5,000 Meters Division 3 · Place 12 · Heritage Christian Academy5,000 Meters Division 31217:12.510
Sep 3Wyoming Cross Country InvitationalSep 3 · 5,000 Meters Varsity · Place 44 · Heritage Christian5,000 Meters Varsity4417:59.3 PB10
Aug 25Cheyenne Mountain StampedeAug 25 · 5,000 Meters Varsity · Place 7 · Heritage Christian5,000 Meters Varsity717:46.2—

2022 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 29CHSAA Colorado State Cross Country ChampionshipOct 29 · 5,000 Meters Varsity - 2A · Place 41 · Heritage Christian5,000 Meters Varsity - 2A4118:04.99
Oct 21Colorado 2A Region 1Oct 21 · 5,000 Meters Varsity · Place 14 · Heritage Christian5,000 Meters Varsity1419:07.09
Oct 11Mile High & Foothills LeagueOct 11 · Varsity · Place 12 · Heritage Christian AcademyVarsity122:11.89
Oct 11Mile High & Foothills LeagueOct 11 · Varsity · Place 19 · Heritage Christian AcademyVarsity192:11.89
Sep 30Loveland Sweetheart InvitationalSep 30 · 5,000 Meters Varsity · Place 22 · Heritage Christian5,000 Meters Varsity2218:01 PB9
Sep 17St. Vrain Cross Country InvitationalSep 17 · 5,000 Meters Varsity 2-3A · Place 42 · Heritage Christian5,000 Meters Varsity 2-3A4219:06.59
Sep 10Liberty Bell InviteSep 10 · 5,000 Meters Division 3 · Place 26 · Heritage Christian Academy5,000 Meters Division 32617:51.19
Sep 2Cheyenne Mountain StampedeSep 2 · 5,000 Meters 2A · Place 52 · Heritage Christian Academy5,000 Meters 2A5220:22.09
Aug 27John Martin XC invitationalAug 27 · 5,000 Meters Varsity · Place 58 · Heritage Christian5,000 Meters Varsity586:05—