Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,000 Meters · Hurricane ParkHurricane Bridge Invitational · Sep 18 | 11:19.8 | Hurricane Bridge Invitational | September 18, 2021 |
| 5,000 Meters · Cabell Midland HSSt. Mary's XC Classic · Sep 3 | 19:58.72 | St. Mary's XC Classic | September 3, 2022 |
| 5,000 Meters · Fairland HSFairland Run by the River · Sep 9 | 19:23.1 | Fairland Run by the River | September 9, 2023 |
| 5,000 Meters · Old Rome LocksDragons Run by the River · Sep 9 | 19:23.1 | Dragons Run by the River | September 9, 2023 |
| 5,000 Meters · WakeMed Soccer ParkAdidas XC Invitational · Sep 15 | 19:14.2 | Adidas XC Invitational | September 15, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
3 results2022 Cross Country
2 results2021 Cross Country
1 results