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Ryan Knaack
Freeport (H.S.) · Class of 2026
10 resultsCross Country2022–2023
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3 Miles · Highland Community CollegeFreeport High School Invitational · Sep 30 | 21:57.2 | Freeport High School Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 21 | 2023 IHSA Class 2A XC Regional - #4B Woodstock (North)Oct 21 · 3 Miles Varsity · Place 70 · Freeport (H.S.) | 3 Miles Varsity | 70 | 20:49.40 | 10 |
| Oct 14 | NIC-10 ConferenceOct 14 · 3 Miles Varsity · Place 56 · Freeport (H.S.) | 3 Miles Varsity | 56 | 20:42.43 | 10 |
| Sep 30 | Freeport High School InvitationalSep 30 · 3 Miles Varsity · Place 90 · Freeport | 3 Miles Varsity | 90 | 21:57.2 PB | 10 |
| Sep 23 | Rock River RunSep 23 · 3 Miles Varsity · Place 149 · Freeport (H.S.) | 3 Miles Varsity | 149 | 20:36.50 | 10 |
| Sep 5 | NIC-10 Preview MeetSep 5 · 3 Miles Varsity · Place 62 · Freeport (H.S.) | 3 Miles Varsity | 62 | 22:36.6 | 10 |
| Sep 2 | Harlem InvitationalSep 2 · 3 Miles Frosh/Soph Freshman · Place 56 · Freeport (H.S.) | 3 Miles Frosh/Soph Freshman | 56 | 27:41.94 | 10 |
| Aug 29 | Sycamore InvitationalAug 29 · 3 Miles Varsity · Place 130 · Freeport (H.S.) | 3 Miles Varsity | 130 | 23:33.40 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 22 | 2022 IHSA Class 2A XC Regional - Sterling (H.S.) #4AOct 22 · 3 Miles Varsity · Place 72 · Freeport (H.S.) | 3 Miles Varsity | 72 | 20:43.50 | FR |
| Oct 15 | NIC-10 Conference ChampionshipOct 15 · 3 Miles Varsity · Place 64 · Freeport (H.S.) | 3 Miles Varsity | 64 | 21:09.35 | 9 |
| Oct 1 | Freeport High School InvitationalOct 1 · 3 Miles Varsity · Place 86 · Freeport | 3 Miles Varsity | 86 | 21:54.9 | 9 |