Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Central College CourseHeartland Classic · Sep 20 | 22:42.2 | Heartland Classic | September 20, 2025 |
| 5,000 Meters · Fulton High SchoolMSHSAA Class 3 - District 3 · Nov 2 | 21:07.04 | MSHSAA Class 3 - District 3 | November 2, 2024 |
| 5,000 Meters · Gans Creek Recreation AreaMSHSAA XC State Championships · Nov 7 | 21:37.93 | MSHSAA XC State Championships | November 7, 2025 |
| 5,000 Meters · Langenberg Field20th Annual FPXC · Sep 13 | 22:13.2 | 20th Annual FPXC | September 13, 2025 |
| 5,000 Meters · Linn Athletic ComplexMSHSAA Class 3 District 3 · Nov 1 | 22:05.50 | MSHSAA Class 3 District 3 | November 1, 2025 |
| 5,000 Meters · McNair ParkFirst Capital Cross Country Meet · Aug 30 | 24:21.30 | First Capital Cross Country Meet | August 30, 2024 |
| 5,000 Meters · Rim Rock FarmRim Rock Farm HS Classic · Sep 23 | 24:49.7 | Rim Rock Farm HS Classic | September 23, 2022 |
| 5,000 Meters · Warren County R-3 Warrenton High SchoolMike Spoede Warrenton Invitational · Oct 3 | 22:59.07 | Mike Spoede Warrenton Invitational | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | MSHSAA XC State ChampionshipsNov 7 · 5,000 Meters Class 3 · Place 56 · Lutheran (St. Charles) | 5,000 Meters Class 3 | 56 | 21:37.93 PB | 12 |
| Nov 1 | MSHSAA Class 3 District 3Nov 1 · 5,000 Meters Varsity · Place 21 · Lutheran (St. Charles) | 5,000 Meters Varsity | 21 | 22:05.50 PB | 12 |
| Oct 24 | Clayton High School InvitationalOct 24 · 5,000 Meters Varsity · Place 25 · Lutheran (S.C.) | 5,000 Meters Varsity | 25 | 22:10.71 | 12 |
| Oct 3 | Mike Spoede Warrenton InvitationalOct 3 · 5,000 Meters Varsity Girls · Place 25 · Lutheran (St. Charles) | 5,000 Meters Varsity Girls | 25 | 22:59.07 PB | 12 |
| Sep 26 | Gans Creek Classic HSSep 26 · 5,000 Meters Gold Varsity · Place 91 · Lutheran (St. Charles) | 5,000 Meters Gold Varsity | 91 | 21:57.56 | 12 |
| Sep 20 | Heartland Classic Sep 20 · 5,000 Meters Varsity · Place 111 · Lutheran (St. Charles) | 5,000 Meters Varsity | 111 | 22:42.2 PB | 12 |
| Sep 13 | 20th Annual FPXCSep 13 · 5,000 Meters Varsity Green · Place 82 · Lutheran (St. Charles) | 5,000 Meters Varsity Green | 82 | 22:13.2 PB | 12 |
| Sep 5 | First Capital Cross Country MeetSep 5 · 5,000 Meters Varsity · Place 40 · Lutheran (S.C.) | 5,000 Meters Varsity | 40 | 22:12.56 | 12 |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | MSHSAA Class 3 State XC ChampionshipsNov 9 · 5,000 Meters Varsity · Place 39 · Lutheran St. | 5,000 Meters Varsity | 39 | 21:18.4 | 11 |
| Nov 2 | MSHSAA Class 3 - District 3Nov 2 · 5,000 Meters Varsity · Place 16 · Lutheran (St. Charles) | 5,000 Meters Varsity | 16 | 21:07.04 PB | 11 |
| Sep 14 | Stan Nelson InvitationalSep 14 · 5,000 Meters Varsity · Place 32 · Lutheran St. Charles | 5,000 Meters Varsity | 32 | 22:21.9 | — |
| Sep 6 | Fort Zumwalt North Twilight InvitationalSep 6 · 5,000 Meters Varsity Girls · Lutheran (St. Charles) | 5,000 Meters Varsity Girls | 0 | 22:13.41Unofficial | 11 |
| Aug 30 | First Capital Cross Country MeetAug 30 · 5,000 Meters Varsity · Place 43 · Lutheran (St. Charles) | 5,000 Meters Varsity | 43 | 24:21.30 PB | 11 |
2023 Cross Country
3 results2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | MSHSAA Class 3 State XC ChampionshipNov 5 · 5,000 Meters Varsity · Place 125 · Lutheran (St | 5,000 Meters Varsity | 125 | 23:32.9 | 9 |
| Oct 29 | Class 1, 2, & 3 District 3 Oct 29 · 5,000 Meters Girls Class 3 · Place 48 · Lutheran (St. Charles) | 5,000 Meters Girls Class 3 | 48 | 23:25.22 | 9 |
| Oct 1 | Parkway West Dale Shepherd InvitationalOct 1 · 5,000 Meters Varsity · Place 82 · Lutheran (S.C.) | 5,000 Meters Varsity | 82 | 24:29.58 | 9 |
| Sep 23 | Rim Rock Farm HS ClassicSep 23 · 5,000 Meters Varsity - Crimson · Place 189 · Lutheran (St. Charles) | 5,000 Meters Varsity - Crimson | 189 | 24:49.7 PB | 9 |
| Sep 2 | First Capitol XC MeetSep 2 · 5,000 Meters Varsity · Place 24 · Lutheran (S.C.) | 5,000 Meters Varsity | 24 | 24:32.71 | 9 |
| Aug 27 | Fort Zumwalt North InvitationalAug 27 · 5,000 Meters Junior Varsity · Place 35 · Lutheran (St. Charles) | 5,000 Meters Junior Varsity | 35 | 26:31.2 | 9 |