Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Tom Rutledge Cross Country CourseNCAA D2 Central Region Cross Country Championships · Nov 19 | 31:20.8 | NCAA D2 Central Region Cross Country Championships | November 19, 2022 |
| 3199 m · Bacone CollegeFrontier Valley Conference Cross Country Meet · Oct 11 | 10:37 | Frontier Valley Conference Cross Country Meet | October 11, 2016 |
| 4,000 Meters · Tahlequah HSTahlequah Early Tiger Invitational · Aug 26 | 12:20.88 | Tahlequah Early Tiger Invitational | August 26, 2021 |
| 5,000 Meters · Case Community CenterOSSAA Class 6A Sand Springs Regional · Oct 26 | 17:34.61 | OSSAA Class 6A Sand Springs Regional | October 26, 2019 |
| 5,000 Meters · Deer Creek High SchoolDeer Creek The Field Run Classic · Aug 21 | 15:56.04 | Deer Creek The Field Run Classic | August 21, 2021 |
| 5,000 Meters · Edmond Santa Fe High SchoolOSSAA 6A State Championship · Oct 30 | 15:39.75 | OSSAA 6A State Championship | October 30, 2021 |
| 5,000 Meters · Lees Lake Rec AreaFrontier Valley Conference · Oct 12 | 16:31.69 | Frontier Valley Conference | October 12, 2021 |
| 5,000 Meters · Mohawk Sports Complex OSSAA 5A-6A East Regional Owasso · Oct 23 | 15:46.78 | OSSAA 5A-6A East Regional Owasso | October 23, 2021 |
| 5,000 Meters · Owasso Sports Park ComplexOSSAA 6A Region East · Oct 20 | 17:50.8 | OSSAA 6A Region East | October 20, 2018 |
| 5,000 Meters · Rogers State UniversityRogers St. Distance After Dark · Sep 4 | 21:07.28 | Rogers St. Distance After Dark | September 4, 2025 |
| 5,000 Meters · University of AR XC courseChile Pepper XC Festival · Oct 1 | 16:13.4 | Chile Pepper XC Festival | October 1, 2021 |
| 6,000 Meters · Mohawk ParkRogers State Invitational · Sep 1 | 18:48.1 | Rogers State Invitational | September 1, 2022 |
| 8,000 Meters · Gans Creek Recreation Area2023 MIAA Cross Country Championships · Oct 20 | 26:41.4 | 2023 MIAA Cross Country Championships | October 20, 2023 |
| 8,000 Meters · John Hunt Cross Country ParkUAH Invitational · Oct 22 | 25:01.20 | UAH Invitational | October 22, 2022 |
| 8,000 Meters · Missouri Western State University Vartabedian Hall2024 MIAA CC Championships · Oct 26 | 25:09.9 | 2024 MIAA CC Championships | October 26, 2024 |
| 8,000 Meters · Pittsburg State UniversityMIAA Cross Country Championships · Oct 25 | 26:31.60 | MIAA Cross Country Championships | October 25, 2025 |
| 8,000 Meters · Tom Rutledge Cross Country CourseMIAA Cross Country Championships · Nov 5 | 25:50.5 | MIAA Cross Country Championships | November 5, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
4 results2024 Cross Country
4 results2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | NCAA Division II Central Region Cross Country ChampionshipsNov 4 · 10,000 Meters College · Place 140 · Rogers StateRogers State | 10,000 Meters College | 140 | 34:12.3 | So |
| Nov 1 | NCAA II Central Region ChampionshipsNov 1 · 10,000 Meters Men 10000 Meter Run · Place 140 · Rogers StateRogers State | 10,000 Meters Men 10000 Meter Run | 140 | 34:12.25 | So |
| Oct 20 | 2023 MIAA Cross Country ChampionshipsOct 20 · 8,000 Meters College · Place 68 · Rogers StateRogers State | 8,000 Meters College | 68 | 26:41.4 PB | So |
| Sep 29 | Gans Creek College Classic Sep 29 · 8,000 Meters Open · Place 83 · Rogers StateRogers State | 8,000 Meters Open | 83 | 27:53.9 | SO |
| Sep 16 | Missouri Southern Stampede-CollegeSep 16 · 8,000 Meters University · Place 96 · Rogers StateRogers State | 8,000 Meters University | 96 | 28:28.4 | So |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 19 | NCAA D2 Central Region Cross Country ChampionshipsNov 19 · 10,000 Meters Championship · Place 78 · Rogers StateRogers State | 10,000 Meters Championship | 78 | 31:20.8 PB | Fr |
| Nov 5 | MIAA Cross Country ChampionshipsNov 5 · 8,000 Meters College · Place 54 · Rogers StateRogers State | 8,000 Meters College | 54 | 25:50.5 PB | Fr |
| Oct 22 | UAH InvitationalOct 22 · 8,000 Meters College · Place 90 · Rogers StateRogers State | 8,000 Meters College | 90 | 25:01.20 PB | Fr |
| Sep 17 | Missouri Southern StampedeSep 17 · 8,000 Meters Open · Place 29 · Rogers StateRogers State | 8,000 Meters Open | 29 | 25:32.61 | FR |
| Sep 17 | Missouri Southern StampedeSep 17 · 8,000 Meters Varsity · Place 29 · Rogers StateRogers State | 8,000 Meters Varsity | 29 | 25:32.61 | FR |
| Sep 1 | Rogers State InvitationalSep 1 · 6,000 Meters College · Place 3 · Rogers StateRogers State | 6,000 Meters College | 3 | 18:48.1 PB | Fr |
2021 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | OTCA Meet of ChampionsNov 6 · 5,000 Meters Varsity · Place 4 · Broken ArrowBroken Arrow | 5,000 Meters Varsity | 4 | 16:03.03 | 12 |
| Oct 30 | OSSAA 6A State ChampionshipOct 30 · 5,000 Meters 6A · Place 4 · Broken ArrowBroken Arrow | 5,000 Meters 6A | 4 | 15:39.75 PB | 12 |
| Oct 23 | OSSAA 5A-6A East Regional OwassoOct 23 · 5,000 Meters 6A · Place 2 · Broken ArrowBroken Arrow | 5,000 Meters 6A | 2 | 15:46.78 PB | 12 |
| Oct 12 | Frontier Valley ConferenceOct 12 · 5,000 Meters Varsity · Place 1 · Broken ArrowBroken Arrow | 5,000 Meters Varsity | 1 | 16:31.69 PB | 12 |
| Oct 1 | Chile Pepper XC FestivalOct 1 · 5,000 Meters High School - El Caliente · Place 59 · Broken ArrowBroken Arrow | 5,000 Meters High School - El Caliente | 59 | 16:13.4 PB | 12 |
| Sep 18 | Oklahoma State Cowboy JamboreeSep 18 · 5,000 Meters Varsity · Place 6 · Broken ArrowBroken Arrow | 5,000 Meters Varsity | 6 | 16:31.3 | SR |
| Aug 26 | Tahlequah Early Tiger InvitationalAug 26 · 4,000 Meters Varsity · Place 1 · Broken ArrowBroken Arrow | 4,000 Meters Varsity | 1 | 12:20.88 PB | 12 |
| Aug 21 | Deer Creek The Field Run ClassicAug 21 · 5,000 Meters Varsity Elite · Place 3 · Broken ArrowBroken Arrow | 5,000 Meters Varsity Elite | 3 | 15:56.04 PB | 12 |
2020 Cross Country
4 results2019 Cross Country
3 results2018 Cross Country
2 results2016 Cross Country
2 results