Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 8,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 25:03.1 | Running of the Cows | October 3, 2026 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 25:05.4 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Oak Knoll Golf CourseLinfield George Oja Invitational · Oct 17 | 24:25.97 | Linfield George Oja Invitational | October 17, 2026 |
| 8,000 Meters · PLU Meadows Disc Golf Course2025 Northwest Conference Championships · Nov 1 | 25:40.65 | 2025 Northwest Conference Championships | November 1, 2025 |
| 8,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 22 | 25:31.0 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) | November 22, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 8,000 Meters D3 Championship · Place 125 · George Fox | 8,000 Meters D3 Championship | 125 | 25:31.0 PB | Jr |
| Nov 1 | 2025 Northwest Conference ChampionshipsNov 1 · 8,000 Meters Men's Championship · Place 3 · George Fox | 8,000 Meters Men's Championship | 3 | 25:40.65 PB | Jr |
| Oct 18 | Linfield George Oja InvitationalOct 18 · 8,000 Meters Varsity · Place 35 · George Fox | 8,000 Meters Varsity | 35 | 24:45.70 | Jr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 30 · George Fox | 8,000 Meters White | 30 | 25:05.4 PB | Jr |
| Aug 29 | Lewis & Clark XC OpenerAug 29 · 5,000 Meters Varsity · Place 57 · George Fox | 5,000 Meters Varsity | 57 | 16:47.73 | Jr |
2024 Cross Country
2 results
