Personal bests

Best marks in available results
Event / courseMarkMeetDate
2,000 Meters · 2K Memorial Park RouteWRL Championship Meet · Oct 227:32.00WRL Championship MeetOctober 22, 2019
2,000 Meters · Mary S. Young ParkRosemont Invitational at Mary S Young Park · Oct 17:56.2Rosemont Invitational at Mary S Young ParkOctober 1, 2019
2,000 Meters · Molalla River State ParkWRL - Wood, LOJ, Meridian Creek @ Canby · Oct 157:54.63WRL - Wood, LOJ, Meridian Creek @ CanbyOctober 15, 2019
5,000 Meters · Lane Community CollegeOSAA 5A State Championships · Nov 916:23.7OSAA 5A State ChampionshipsNovember 9, 2024
6,000 Meters · Joe Dancer ParkLinfield Harrier Classic · Sep 420:37.40Linfield Harrier ClassicSeptember 4, 2026
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 326:15.7Running of the CowsOctober 3, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:25.1Paul Short Run (College)October 3, 2025
8,000 Meters · Oak Knoll Golf CourseLinfield George Oja Invitational · Oct 1724:29.33Linfield George Oja InvitationalOctober 17, 2026
8,000 Meters · PLU Meadows Disc Golf Course2026 PLU Invitational · Sep 1925:11.402026 PLU InvitationalSeptember 19, 2026
8,000 Meters · Strehle TrackNCAA D3 West Regional Championships · Nov 1526:08.30NCAA D3 West Regional ChampionshipsNovember 15, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 17Linfield George Oja InvitationalOct 17 · 8,000 Meters Collegiate · Place 30 · George FoxGeorge Fox8,000 Meters Collegiate3024:29.33 PBSo
Oct 3Running of the CowsOct 3 · 8,000 Meters Navy Championship · Place 173 · George FoxGeorge Fox8,000 Meters Navy Championship17326:15.7 PBSo
Sep 192026 PLU InvitationalSep 19 · 8,000 Meters Men's "Gold" Division · Place 3 · George FoxGeorge Fox8,000 Meters Men's "Gold" Division325:11.40 PBSo
Sep 4Linfield Harrier ClassicSep 4 · 6,000 Meters Open · Place 77 · George FoxGeorge Fox6,000 Meters Open7720:37.40 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA D3 West Regional ChampionshipsNov 15 · 8,000 Meters D3 West · Place 24 · George FoxGeorge Fox8,000 Meters D3 West2426:08.30 PBFr
Nov 12025 Northwest Conference ChampionshipsNov 1 · 8,000 Meters Men's Championship · Place 5 · George FoxGeorge Fox8,000 Meters Men's Championship525:53.75Fr
Oct 18Linfield George Oja InvitationalOct 18 · 8,000 Meters Varsity · Place 59 · George FoxGeorge Fox8,000 Meters Varsity5925:05.40Fr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 177 · George FoxGeorge Fox8,000 Meters White17726:25.1 PBFr
Aug 29Lewis & Clark XC OpenerAug 29 · 5,000 Meters Varsity · Place 38 · George FoxGeorge Fox5,000 Meters Varsity3816:27.82Fr

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 9OSAA 5A State ChampionshipsNov 9 · 5,000 Meters Varsity · Place 31 · CanbyCanby5,000 Meters Varsity3116:23.7 PB12

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 4OSAA 5A State ChampionshipsNov 4 · 5,000 Meters 5A · Place 42 · CanbyCanby5,000 Meters 5A4217:26.911
Sep 3050th Annual Sunfair InvitationalSep 30 · 3 Miles Flights 5 and 6 (Runners #2 and #3) · Place 6 · CanbyCanby3 Miles Flights 5 and 6 (Runners #2 and #3)617:22.09Unofficial11

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 5OSAA 5A State ChampionshipsNov 5 · 5,000 Meters 5A · Place 62 · CanbyCanby5,000 Meters 5A6217:49.110

2019 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 22WRL Championship MeetOct 22 · 2,000 Meters 7th Grade · Place 12 · CanbyCanby2,000 Meters 7th Grade127:32.00 PB7
Oct 15WRL - Wood, LOJ, Meridian Creek @ CanbyOct 15 · 2,000 Meters 6th & 7th grade · Place 5 · CanbyCanby2,000 Meters 6th & 7th grade57:54.63 PB7
Oct 1Rosemont Invitational at Mary S Young ParkOct 1 · 2,000 Meters Junior High - 6/7 · Place 11 · CanbyCanby2,000 Meters Junior High - 6/7117:56.2 PB7
Sep 24WRL Preview Meet Sep 24 · 2,000 Meters 7th Grade · Place 20 · CanbyCanby2,000 Meters 7th Grade208:04.307