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Alex Cavanna

Lewis Mills · Class of 2026

29 resultsCross Country2022–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Johnnycake Mountain ParkMiddletown @ Lewis Mills · Oct 719:47Middletown @ Lewis MillsOctober 7, 2025
5,000 Meters · Veterans Memorial ParkBlue Dragon Invitational · Sep 619:46.45Blue Dragon InvitationalSeptember 6, 2024
5,000 Meters · West Hartford ReservoirConard vs Lewis Mills and Simsbury · Sep 919:55.45Conard vs Lewis Mills and SimsburySeptember 9, 2025
5,000 Meters · Wickham ParkCIAC Division Championships · Oct 2518:44.90CIAC Division ChampionshipsOctober 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

11 results
DateMeetEventPlMarkGr
Oct 25CIAC Division ChampionshipsOct 25 · 5,000 Meters M · Place 40 · Lewis Mills5,000 Meters M4018:44.90 PB12
Oct 14CCC XC ChampionshipsOct 14 · 5,000 Meters Varsity · Place 94 · Lewis Mills5,000 Meters Varsity9419:14.6812
Oct 1142nd Wickham Park XC InvitationalOct 11 · 5,000 Meters Varsity · Place 46 · Lewis Mills5,000 Meters Varsity4618:56.0312
Oct 7Middletown @ Lewis MillsOct 7 · 5,000 Meters Varsity · Place 6 · Lewis Mills5,000 Meters Varsity619:47 PB12
Oct 366th Nonnewaug XC InvitationalOct 3 · 3.1 Miles Varsity · Place 41 · Lewis Mills3.1 Miles Varsity4118:33.112
Sep 30Hall vs Bristol Eastern, Lewis Mills, NW CatholicSep 30 · 2.9 Miles Varsity · Place 19 · Lewis Mills2.9 Miles Varsity1917:34.2912
Sep 24Avon, Farmington @ Lewis MillsSep 24 · 5,000 Meters Varsity · Place 18 · Lewis Mills5,000 Meters Varsity1819:4612
Sep 2013th Winding Trails XC InvitationalSep 20 · 5,000 Meters Varsity · Place 43 · Lewis Mills5,000 Meters Varsity4318:55.432—
Sep 9Conard vs Lewis Mills and SimsburySep 9 · 5,000 Meters Varsity · Place 12 · Lewis Mills5,000 Meters Varsity1219:55.45 PB12
Sep 5Blue Dragon InvitationalSep 5 · 5,000 Meters Varsity · Place 28 · Lewis Mills5,000 Meters Varsity2819:29.3312
Sep 2Bristol Central vs. Bloomfield/Lewis MillsSep 2 · 5,000 Meters Varsity · Place 5 · Lewis Mills5,000 Meters Varsity520:38.9912

2024 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 26CIAC Division M Boys ChampionshipOct 26 · 5,000 Meters Varsity · Place 61 · Lewis Mills5,000 Meters Varsity6119:3011
Oct 15CCC XC ChampionshipsOct 15 · 5,000 Meters Boys Varsity · Place 108 · Lewis Mills5,000 Meters Boys Varsity10819:23.3111
Oct 8Middletown vs. Lewis MillsOct 8 · 5,000 Meters Varsity · Place 4 · Lewis Mills5,000 Meters Varsity419:1711
Oct 465th Nonnewaug XC InvitationalOct 4 · 5,000 Meters Varsity · Place 53 · Lewis Mills5,000 Meters Varsity5318:58.0211
Sep 2841st Wickham Park XC InvitationalSep 28 · 5,000 Meters Varsity Boys Medium · Place 98 · Lewis Mills5,000 Meters Varsity Boys Medium9819:4611
Sep 24Lewis Mills vs. Berlin/Bristol CentralSep 24 · 5,000 Meters Varsity · Place 6 · Lewis Mills5,000 Meters Varsity618:4011
Sep 2112th Winding Trails XC InvitationalSep 21 · 5,000 Meters Varsity · Place 24 · Lewis Mills5,000 Meters Varsity2419:05.42211
Sep 18Lewis Mills vs. FarmingtonSep 18 · 5,000 Meters Varsity · Place 8 · Lewis Mills5,000 Meters Varsity819:1011
Sep 6Blue Dragon InvitationalSep 6 · 5,000 Meters Varsity · Place 29 · Lewis Mills5,000 Meters Varsity2919:46.45 PB11

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 17CCC XC ChampionshipsOct 17 · 5,000 Meters Boys 5000 Meter Run Varsity · Place 140 · Lewis Mills5,000 Meters Boys 5000 Meter Run Varsity14020:15.4010
Oct 10Lewis Mills vs. MiddletownOct 10 · 5,000 Meters Varsity · Place 8 · Lewis Mills5,000 Meters Varsity821:0210
Sep 3064th Nonnewaug XC InvitationalSep 30 · 5,000 Meters Varsity · Place 28 · Lewis Mills5,000 Meters Varsity2818:54.1310
Sep 19Bristol Central vs. Berlin/Lewis MillsSep 19 · Varsity · Place 9 · Lewis MillsVarsity920:4410
Sep 15Blue Dragon InvitationalSep 15 · 5,000 Meters Varsity · Place 38 · Lewis Mills5,000 Meters Varsity3819:44.0510

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 25CCC Freshman XC ChampionshipsOct 25 · 2.1 Miles Varsity · Place 33 · Lewis Mills2.1 Miles Varsity3313:57.509
Oct 18CCC Cross Country ChampionshipsOct 18 · 5,000 Meters Junior Varsity · Place 126 · Lewis Mills5,000 Meters Junior Varsity12621:56.509
Oct 3Bristol Central vs. Lewis Mills/MaloneyOct 3 · 5,000 Meters Varsity · Place 28 · Lewis Mills5,000 Meters Varsity2823:28.69
Sep 8Blue Dragon InvitationalSep 8 · Varsity · Place 42 · Lewis MillsVarsity4221:249