Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Johnnycake Mountain ParkMiddletown @ Lewis Mills · Oct 7 | 22:19 | Middletown @ Lewis Mills | October 7, 2025 |
| 5,000 Meters · Page ParkBristol Eastern / Berlin / Lewis Mills · Sep 20 | 29:28 | Bristol Eastern / Berlin / Lewis Mills | September 20, 2022 |
| 5,000 Meters · Plattsburgh State FieldhousePlattsburgh Cardinal Classic · Sep 5 | 19:50.1 | Plattsburgh Cardinal Classic | September 5, 2026 |
| 5,000 Meters · Veterans Memorial ParkBlue Dragon Invitational · Sep 6 | 21:50.33 | Blue Dragon Invitational | September 6, 2024 |
| 5,000 Meters · West Hartford ReservoirConard vs Lewis Mills and Simsbury · Sep 9 | 21:45.42 | Conard vs Lewis Mills and Simsbury | September 9, 2025 |
| 5,000 Meters · Wickham ParkCCC XC Championships · Oct 14 | 20:21.35 | CCC XC Championships | October 14, 2025 |
| 8,000 Meters · Hamilton CollegeHamilton College XC Invitational · Oct 10 | 31:24.3 | Hamilton College XC Invitational | October 10, 2026 |
| 8,000 Meters · Middlebury CollegeAldrich Invitational · Sep 12 | 33:47.6 | Aldrich Invitational | September 12, 2026 |
| 8,000 Meters · Ronald C. Hoffmann Cross Country CourseRonald C Hoffmann Invitational · Sep 19 | 32:09.6 | Ronald C Hoffmann Invitational | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 17 | Warner-Fleury InvitationalOct 17 · 8,000 Meters Varsity · Place 51 · ClarksonClarkson | 8,000 Meters Varsity | 51 | 31:12.3 | FR-1 |
| Oct 10 | Hamilton College XC InvitationalOct 10 · 8,000 Meters Collegiate · Place 63 · ClarksonClarkson | 8,000 Meters Collegiate | 63 | 31:24.3 PB | Fr |
| Sep 19 | Ronald C Hoffmann InvitationalSep 19 · 8,000 Meters Collegiate · Place 93 · ClarksonClarkson | 8,000 Meters Collegiate | 93 | 32:09.6 PB | Fr |
| Sep 12 | Aldrich InvitationalSep 12 · 8,000 Meters Men · Place 101 · ClarksonClarkson | 8,000 Meters Men | 101 | 33:47.6 PB | Fr |
| Sep 5 | Plattsburgh Cardinal ClassicSep 5 · 5,000 Meters Collegiate · Place 85 · ClarksonClarkson | 5,000 Meters Collegiate | 85 | 19:50.1 PB | Fr |
2025 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 25 | CIAC Division ChampionshipsOct 25 · 5,000 Meters M · Place 100 · Lewis MillsLewis Mills | 5,000 Meters M | 100 | 20:28.00 | 12 |
| Oct 14 | CCC XC ChampionshipsOct 14 · 5,000 Meters Varsity · Place 138 · Lewis MillsLewis Mills | 5,000 Meters Varsity | 138 | 20:21.35 PB | 12 |
| Oct 11 | 42nd Wickham Park XC InvitationalOct 11 · 5,000 Meters Junior Varsity · Place 14 · Lewis MillsLewis Mills | 5,000 Meters Junior Varsity | 14 | 20:25.03 | 12 |
| Oct 7 | Middletown @ Lewis MillsOct 7 · 5,000 Meters Varsity · Place 18 · Lewis MillsLewis Mills | 5,000 Meters Varsity | 18 | 22:19 PB | 12 |
| Oct 3 | 66th Nonnewaug XC InvitationalOct 3 · 5,000 Meters Junior Varsity · Place 23 · Lewis MillsLewis Mills | 5,000 Meters Junior Varsity | 23 | 20:38.8 | 12 |
| Sep 30 | Hall vs Bristol Eastern, Lewis Mills, NW CatholicSep 30 · 2.9 Miles Varsity · Place 43 · Lewis MillsLewis Mills | 2.9 Miles Varsity | 43 | 19:33.35 | 12 |
| Sep 24 | Avon, Farmington @ Lewis MillsSep 24 · 5,000 Meters Varsity · Place 46 · Lewis MillsLewis Mills | 5,000 Meters Varsity | 46 | 23:26 | 12 |
| Sep 20 | 13th Winding Trails XC InvitationalSep 20 · 5,000 Meters Junior Varsity · Place 34 · Lewis MillsLewis Mills | 5,000 Meters Junior Varsity | 34 | 21:30.208 | — |
| Sep 9 | Conard vs Lewis Mills and SimsburySep 9 · 5,000 Meters Varsity · Place 32 · Lewis MillsLewis Mills | 5,000 Meters Varsity | 32 | 21:45.42 PB | 12 |
| Sep 5 | Blue Dragon InvitationalSep 5 · 5,000 Meters Varsity · Place 62 · Lewis MillsLewis Mills | 5,000 Meters Varsity | 62 | 22:22.60 | 12 |
| Sep 2 | Bristol Central vs. Bloomfield/Lewis MillsSep 2 · 5,000 Meters Varsity · Place 8 · Lewis MillsLewis Mills | 5,000 Meters Varsity | 8 | 22:56.67 | 12 |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | CCC XC ChampionshipsOct 15 · 5,000 Meters Boys Varsity · Place 179 · Lewis MillsLewis Mills | 5,000 Meters Boys Varsity | 179 | 21:47.07 | 11 |
| Oct 8 | Middletown vs. Lewis MillsOct 8 · 5,000 Meters Varsity · Place 13 · Lewis MillsLewis Mills | 5,000 Meters Varsity | 13 | 20:26 | 11 |
| Oct 4 | 65th Nonnewaug XC InvitationalOct 4 · 5,000 Meters Varsity · Place 90 · Lewis MillsLewis Mills | 5,000 Meters Varsity | 90 | 21:40.23 | 11 |
| Sep 28 | 41st Wickham Park XC InvitationalSep 28 · 5,000 Meters Junior Varsity 2 · Place 41 · Lewis MillsLewis Mills | 5,000 Meters Junior Varsity 2 | 41 | 21:30 | 11 |
| Sep 24 | Lewis Mills vs. Berlin/Bristol CentralSep 24 · 5,000 Meters Varsity · Place 14 · Lewis MillsLewis Mills | 5,000 Meters Varsity | 14 | 20:35 | 11 |
| Sep 18 | Lewis Mills vs. FarmingtonSep 18 · 5,000 Meters Varsity · Place 15 · Lewis MillsLewis Mills | 5,000 Meters Varsity | 15 | 22:11 | 11 |
| Sep 6 | Blue Dragon InvitationalSep 6 · 5,000 Meters Junior Varsity · Place 21 · Lewis MillsLewis Mills | 5,000 Meters Junior Varsity | 21 | 21:50.33 PB | 11 |
2023 Cross Country
6 results2022 Cross Country
5 results