Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Schenley ParkPanther Opener · Aug 29 | 17:58.80 | Panther Opener | August 29, 2025 |
| 6,000 Meters · Apalachee Regional ParkACC XC Championships · Oct 27 | 22:35.2 | ACC XC Championships | October 27, 2023 |
| 6,000 Meters · EP Tom Sawyer State ParkACC Cross Country Championships · Oct 31 | 22:17.04 | ACC Cross Country Championships | October 31, 2025 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 22:03.9 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 21:32.4 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 12 | 22:16.75 | Harry Groves Spiked Shoe Invitational | September 12, 2025 |
| 6,000 Meters · The Pennsylvania State UniversityNCAA DI Mid-Atlantic Regional · Nov 15 | 22:18.0 | NCAA DI Mid-Atlantic Regional | November 15, 2024 |
| 6,000 Meters · UnknownACC Cross Country Championships · Oct 28 | 22:28.6 | ACC Cross Country Championships | October 28, 2022 |
| 6,000 Meters · WakeMed Soccer ParkACC Cross Country Championships · Nov 1 | 22:03.3 | ACC Cross Country Championships | November 1, 2024 |
| 6,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 17 | 21:57.1 | Princeton Fall Classic | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | ACC Cross Country ChampionshipsOct 31 · 6,000 Meters Champ · Place 145 · Pittsburgh | 6,000 Meters Champ | 145 | 22:17.04 PB | Sr |
| Oct 17 | Princeton Fall ClassicOct 17 · 6,000 Meters Fall Classic · Place 138 · Pittsburgh | 6,000 Meters Fall Classic | 138 | 21:57.1 PB | Sr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Gold · Place 142 · Pittsburgh | 6,000 Meters Gold | 142 | 21:32.4 PB | Sr |
| Sep 12 | Harry Groves Spiked Shoe InvitationalSep 12 · 6,000 Meters Women's Race · Place 39 · Pittsburgh | 6,000 Meters Women's Race | 39 | 22:16.75 PB | Sr |
| Aug 29 | Panther OpenerAug 29 · 5,000 Meters Womens 5K · Place 8 · Pittsburgh | 5,000 Meters Womens 5K | 8 | 17:58.80 PB | Sr |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA DI Mid-Atlantic RegionalNov 15 · 6,000 Meters D1 Mid-Atlantic · Place 115 · Pittsburgh | 6,000 Meters D1 Mid-Atlantic | 115 | 22:18.0 PB | Jr |
| Nov 1 | ACC Cross Country ChampionshipsNov 1 · 6,000 Meters ACC · Place 139 · Pittsburgh | 6,000 Meters ACC | 139 | 22:03.3 PB | Jr |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters Gold · Place 192 · Pittsburgh | 6,000 Meters Gold | 192 | 22:03.9 PB | Jr |
| Sep 13 | Harry Groves Spiked Shoe InvitationalSep 13 · 6,000 Meters College · Place 106 · Pittsburgh | 6,000 Meters College | 106 | 22:21.4 | Jr |
| Aug 30 | Panther OpenerAug 30 · 5,000 Meters Varsity · Place 9 · Pittsburgh | 5,000 Meters Varsity | 9 | 18:16.10 | JR |
2023 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 27 | ACC XC ChampionshipsOct 27 · 6,000 Meters College · Place 120 · Pittsburgh | 6,000 Meters College | 120 | 22:35.2 PB | So |
| Sep 8 | Harry Groves Spiked Shoe InvitationalSep 8 · 6,000 Meters Varsity · Place 39 · Pittsburgh | 6,000 Meters Varsity | 39 | 22:56.3 | SO |
| Sep 1 | Panther's OpenerSep 1 · 5,000 Meters Varsity · Place 11 · Pittsburgh | 5,000 Meters Varsity | 11 | 17:52.6 | So |
2022 Cross Country
3 results
