Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Parkview Golf CoursePIAA State XC Championships · Nov 222:53PIAA State XC ChampionshipsNovember 2, 2019
5,000 Meters · Roadman Park-California University of PAMarty Uher Invitational · Aug 3122:23.7Marty Uher InvitationalAugust 31, 2019
5,000 Meters · Schenley ParkPanther Opener 2026 · Sep 418:21.6Panther Opener 2026September 4, 2026
6,000 Meters · EP Tom Sawyer State ParkACC Cross Country Championships · Oct 3122:08.14ACC Cross Country ChampionshipsOctober 31, 2025
6,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 1622:01.0Under Armour NCAA DI Pre-NationalOctober 16, 2026
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 221:38.4Paul Short RunOctober 2, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 321:31.9Paul Short Run (College)October 3, 2025
6,000 Meters · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1121:56.14Harry Groves Spiked Shoe InvitationalSeptember 11, 2026
6,000 Meters · The Pennsylvania State UniversityHarry Groves Spiked Shoe Invitational · Sep 1322:59.8Harry Groves Spiked Shoe InvitationalSeptember 13, 2024
6,000 Meters · Virginia Tech Home Cross Country CourseACC Cross Country Championships · Oct 3022:00.5ACC Cross Country ChampionshipsOctober 30, 2026
6,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1721:48.2Princeton Fall ClassicOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30ACC Cross Country ChampionshipsOct 30 · 6,000 Meters ACC · Place 131 · PittsburghPittsburgh6,000 Meters ACC13122:00.5 PBSr
Oct 16Under Armour NCAA DI Pre-NationalOct 16 · 6,000 Meters Blue · Place 263 · PittsburghPittsburgh6,000 Meters Blue26322:01.0 PBSr
Oct 2Paul Short RunOct 2 · 6,000 Meters Gold · Place 51 · PittsburghPittsburgh6,000 Meters Gold5121:38.4 PBSr
Sep 11Harry Groves Spiked Shoe InvitationalSep 11 · 6,000 Meters Collegiate · Place 32 · PittsburghPittsburgh6,000 Meters Collegiate3221:56.14 PBSr
Sep 4Panther Opener 2026Sep 4 · 5,000 Meters Womens 5K · Place 12 · PittsburghPittsburgh5,000 Meters Womens 5K1218:21.6 PBSr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 6,000 Meters D1 Mid-Atlantic · Place 96 · PittsburghPittsburgh6,000 Meters D1 Mid-Atlantic9621:58.2Jr
Oct 31ACC Cross Country ChampionshipsOct 31 · 6,000 Meters Champ · Place 140 · PittsburghPittsburgh6,000 Meters Champ14022:08.14 PBJr
Oct 17Princeton Fall ClassicOct 17 · 6,000 Meters Fall Classic · Place 124 · PittsburghPittsburgh6,000 Meters Fall Classic12421:48.2 PBJr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Gold · Place 140 · PittsburghPittsburgh6,000 Meters Gold14021:31.9 PBJr
Sep 12Harry Groves Spiked Shoe InvitationalSep 12 · 6,000 Meters Women's Race · Place 40 · PittsburghPittsburgh6,000 Meters Women's Race4022:17.17Jr
Aug 29Panther OpenerAug 29 · 5,000 Meters Womens 5K · Place 15 · PittsburghPittsburgh5,000 Meters Womens 5K1518:26.40Jr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 12CMU InvitationalOct 12 · 5,000 Meters Varsity · Place 5 · PittsburghPittsburgh5,000 Meters Varsity519:04.50SO
Oct 4Paul Short RunOct 4 · 6,000 Meters Open · Place 43 · PittsburghPittsburgh6,000 Meters Open4322:39.0So
Sep 13Harry Groves Spiked Shoe InvitationalSep 13 · 6,000 Meters College · Place 143 · PittsburghPittsburgh6,000 Meters College14322:59.8 PBSo
Aug 30Panther OpenerAug 30 · 5,000 Meters Varsity · Place 20 · PittsburghPittsburgh5,000 Meters Varsity2019:08.20SO

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 14Bobby Mo Mid-Major InvitationalOct 14 · 6,000 Meters Varsity · Place 2 · PittsburghPittsburgh6,000 Meters Varsity222:23.5FR
Sep 8Harry Groves Spiked Shoe InvitationalSep 8 · 6,000 Meters Varsity · Place 51 · PittsburghPittsburgh6,000 Meters Varsity5123:38.4FR
Sep 1Panther's OpenerSep 1 · 5,000 Meters Varsity · Place 24 · PittsburghPittsburgh5,000 Meters Varsity2418:49.1—

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 6PIAA State ChampionshipsNov 6 · 5,000 Meters Varsity · Place 29 · Montour (7)Montour (7)5,000 Meters Varsity2920:24.5—
Oct 28PIAA District 7 WPIAL ChampionshipsOct 28 · 5,000 Meters Varsity · Place 5 · MontourMontour5,000 Meters Varsity520:25.4—

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 28PIAA District 7 WPIAL ChampionshipsOct 28 · 5,000 Meters Varsity · Place 42 · MontourMontour5,000 Meters Varsity4221:58—

2019 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 2PIAA State XC ChampionshipsNov 2 · 5,000 Meters Varsity - AA · Place 170 · MontourMontour5,000 Meters Varsity - AA17022:53 PB10
Oct 9Midwestern Athletic Conference ChampionshipOct 9 · 5,000 Meters Varsity · Place 9 · MontourMontour5,000 Meters Varsity922:1710
Aug 31Marty Uher InvitationalAug 31 · 5,000 Meters A-AA · Place 8 · MontourMontour5,000 Meters A-AA822:23.7 PB10

2018 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 11Midwestern Athletic Conference ChampionshipsOct 11 · 5,000 Meters Varsity · Place 20 · MontourMontour5,000 Meters Varsity2023:14—
Sep 1Marty Uher InvitationalSep 1 · 5,000 Meters Varsity · Place 14 · MontourMontour5,000 Meters Varsity1423:24.2—

2016 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 13Midwestern Athletic Conference XC ChampionshipsOct 13 · 2 Miles Middle School · Place 13 · MontourMontour2 Miles Middle School1313:47—