Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · EP Tom Sawyer State ParkNCAA D1 Southeast Regional XC Championships · Nov 11 | 32:25.5 | NCAA D1 Southeast Regional XC Championships | November 11, 2022 |
| 10,000 Meters · Gans Creek Recreation Area2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) · Nov 22 | 31:21.30 | 2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) | November 22, 2025 |
| 10,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 14 | 31:20.1 | NCAA DI Southeast Regional | November 14, 2025 |
| 10,000 Meters · Winthrop UniversityNCAA DI Southeast Regional · Nov 15 | 32:26.7 | NCAA DI Southeast Regional | November 15, 2024 |
| 5,000 Meters · EP Tom Sawyer State ParkTrinity / Valkyre Invitational · Sep 18 | 15:19.92 | Trinity / Valkyre Invitational | September 18, 2021 |
| 5,000 Meters · Indian Riffle ParkMid-East Meet of Champions · Nov 20 | 15:32.38 | Mid-East Meet of Champions | November 20, 2021 |
| 8,000 Meters · EP Tom Sawyer State ParkACC Cross Country Championships · Oct 31 | 24:26.94 | ACC Cross Country Championships | October 31, 2025 |
| 8,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 12 | 24:37.17 | The Southern Showcase | September 12, 2025 |
| 8,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 19 | 25:40.3 | ISU John McNichols | September 19, 2026 |
| 8,000 Meters · Sydney R. Marovitz Golf CourseLakefront Invite · Oct 4 | 24:56.25 | Lakefront Invite | October 4, 2024 |
| 8,000 Meters · UnknownACC Cross Country Championships · Oct 28 | 25:26.9 | ACC Cross Country Championships | October 28, 2022 |
| 8,000 Meters · Virginia Tech Home Cross Country CourseACC Cross Country Championships · Oct 30 | 24:57.3 | ACC Cross Country Championships | October 30, 2026 |
| 8,000 Meters · WakeMed Soccer ParkACC Cross Country Championships · Nov 1 | 24:26.7 | ACC Cross Country Championships | November 1, 2024 |
| 8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 9 | 25:08.8 | Nuttycombe Wisconsin Invitational | October 9, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | 2025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 10,000 Meters Championship · Place 240 · LouisvilleLouisville | 10,000 Meters Championship | 240 | 31:21.30 PB | Sr |
| Nov 14 | NCAA DI Southeast RegionalNov 14 · 10,000 Meters D1 Southeast · Place 76 · LouisvilleLouisville | 10,000 Meters D1 Southeast | 76 | 31:20.1 PB | Sr |
| Oct 31 | ACC Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 94 · LouisvilleLouisville | 8,000 Meters Champ | 94 | 24:26.94 PB | Sr |
| Oct 17 | Nuttycombe Wisconsin InvitationalOct 17 · 8,000 Meters Championship · Place 191 · LouisvilleLouisville | 8,000 Meters Championship | 191 | 25:29.4 | Sr |
| Sep 12 | The Southern ShowcaseSep 12 · 8,000 Meters College · Place 41 · LouisvilleLouisville | 8,000 Meters College | 41 | 24:37.17 PB | Sr |
2024 Cross Country
3 results2022 Cross Country
3 results2021 Cross Country
2 results