Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · Utica ParkHood College Blazer Blitz · Sep 13 | 23:16.8 | Hood College Blazer Blitz | September 13, 2024 |
| 5,000 Meters · DaemenEast Coast Cross Country Championships · Oct 26 | 28:00.0 | East Coast Cross Country Championships | October 26, 2024 |
| 5,000 Meters · Delaware State UniversityDSU Sting XC Invitational · Sep 15 | 27:44.3 | DSU Sting XC Invitational | September 15, 2023 |
| 5,000 Meters · Goucher CollegeBaltimore Metro Meet · Sep 1 | 27:23.6 | Baltimore Metro Meet | September 1, 2022 |
| 5,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 25 | 26:41.7 | East Coast Cross Country Championships | October 25, 2025 |
| 5,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 19 | 28:48.1 | University of Delaware Invitational | September 19, 2025 |
| 6,000 Meters · Community Park at WinterplaceDon Cathcart Invitational · Sep 27 | 31:16.00 | Don Cathcart Invitational | September 27, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
3 results2024 Cross Country
2 results2023 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 15 | DSU Sting XC InvitationalSep 15 · 5,000 Meters College · Place 40 · UDC | 5,000 Meters College | 40 | 27:44.3 PB | So |
2022 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 1 | Baltimore Metro MeetSep 1 · 5,000 Meters College · Place 92 · UDC | 5,000 Meters College | 92 | 27:23.6 PB | Fr |
