Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Gans Creek Recreation Area2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) · Nov 2230:05.012025 NCAA Division I Cross Country Champs (87th Men and 45th Women)November 22, 2025
10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1429:28.9NCAA DI Mid-Atlantic RegionalNovember 14, 2025
8,000 Meters · Army home courseArmy West Point-Navy · Oct 1923:18.5Army West Point-NavyOctober 19, 2025
8,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 2623:27.69Gans Creek Classic - CollegeSeptember 26, 2025
8,000 Meters · Lehigh UniversityPatriot League Cross Country Championships · Oct 3123:59.0Patriot League Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 323:44.4Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 10,000 Meters Championship · Place 164 · Navy10,000 Meters Championship16430:05.01 PBSr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 3 · Navy10,000 Meters D1 Mid-Atlantic329:28.9 PBSr
Oct 31Patriot League Cross Country ChampionshipsOct 31 · 8,000 Meters Champs · Place 1 · Navy8,000 Meters Champs123:59.0 PBSr
Oct 19Army West Point-NavyOct 19 · 8,000 Meters College · Place 1 · Navy8,000 Meters College123:18.5 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 21 · Navy8,000 Meters Gold2123:44.4 PBSr
Sep 26Gans Creek Classic - CollegeSep 26 · 8,000 Meters Gold · Place 58 · Navy8,000 Meters Gold5823:27.69 PBSr