Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 14 | 30:32.7 | NCAA DI Mid-Atlantic Regional | November 14, 2025 |
| 10,000 Meters · The Pennsylvania State UniversityNCAA DI Mid-Atlantic Regional · Nov 15 | 30:52.7 | NCAA DI Mid-Atlantic Regional | November 15, 2024 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 26 | 15:56.7 | NXR Northeast & New York Regional Championships | November 26, 2022 |
| 5,000 Meters · Derryfield ParkNHIAA Divisional XC Championships · Oct 29 | 15:28.5 | NHIAA Divisional XC Championships | October 29, 2022 |
| 5,000 Meters · Merrimack Valley High SchoolCapital Area Cross Country Championship · Oct 19 | 15:46 | Capital Area Cross Country Championship | October 19, 2022 |
| 5,000 Meters · Nashua High School SouthNHIAA Meet of Champons · Nov 7 | 15:51.55 | NHIAA Meet of Champons | November 7, 2020 |
| 5,000 Meters · Oyster River High SchoolBobcat Invitational · Sep 11 | 16:26 | Bobcat Invitational | September 11, 2021 |
| 5,000 Meters · Ponaganset High SchoolNew England Interscholastic XC Championships · Nov 12 | 15:42.8 | New England Interscholastic XC Championships | November 12, 2022 |
| 5,000 Meters · Van Cortlandt ParkEastbay Northeast Region Cross Country Championships · Nov 27 | 16:11.4 | Eastbay Northeast Region Cross Country Championships | November 27, 2021 |
| 5,000 Meters · Wickham Park85th-42nd New England Interscholastic XC Championships · Nov 9 | 16:24 | 85th-42nd New England Interscholastic XC Championships | November 9, 2019 |
| 7885 m · United States Naval Academy Golf ClubCantello Invitational · Sep 12 | 24:57.80 | Cantello Invitational | September 12, 2026 |
| 8,000 Meters · Army home courseArmy West Point-Navy · Oct 19 | 23:35.7 | Army West Point-Navy | October 19, 2025 |
| 8,000 Meters · Bucknell Golf ClubPatriot League XC Championships · Oct 31 | 24:45.2 | Patriot League XC Championships | October 31, 2026 |
| 8,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 26 | 24:23.28 | Gans Creek Classic - College | September 26, 2025 |
| 8,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 19 | 26:01.2 | ISU John McNichols | September 19, 2026 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 24:36.8 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 23:57.6 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 20 | 25:40.2 | Roy Griak Invitational | September 20, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 14 | NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 27 · NavyNavy | 10,000 Meters D1 Mid-Atlantic | 27 | 30:32.7 PB | So |
| Oct 31 | Patriot League Cross Country ChampionshipsOct 31 · 8,000 Meters Champs · Place 15 · NavyNavy | 8,000 Meters Champs | 15 | 24:52.2 | So |
| Oct 19 | Army West Point-NavyOct 19 · 8,000 Meters College · Place 2 · NavyNavy | 8,000 Meters College | 2 | 23:35.7 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 40 · NavyNavy | 8,000 Meters Gold | 40 | 23:57.6 PB | So |
| Sep 26 | Gans Creek Classic - CollegeSep 26 · 8,000 Meters Gold · Place 179 · NavyNavy | 8,000 Meters Gold | 179 | 24:23.28 PB | So |
2024 Cross Country
4 results2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 26 | NXR Northeast & New York Regional ChampionshipsNov 26 · 5,000 Meters Championship - Northeast · Place 5 · UNA-NH-GandiniUNA-NH-Gandini | 5,000 Meters Championship - Northeast | 5 | 15:56.7 PB | 12 |
| Nov 12 | New England Interscholastic XC ChampionshipsNov 12 · 5,000 Meters Varsity · Place 4 · GilfordGilford | 5,000 Meters Varsity | 4 | 15:42.8 PB | 12 |
| Nov 5 | NHIAA XC Meet of ChampionsNov 5 · 5,000 Meters Varsity · Place 1 · GilfordGilford | 5,000 Meters Varsity | 1 | 15:05.2 | SR |
| Oct 29 | NHIAA Divisional XC ChampionshipsOct 29 · 5,000 Meters Varsity - D3 · Place 1 · GilfordGilford | 5,000 Meters Varsity - D3 | 1 | 15:28.5 PB | 12 |
| Oct 19 | Capital Area Cross Country ChampionshipOct 19 · 5,000 Meters Varsity · Place 1 · GilfordGilford | 5,000 Meters Varsity | 1 | 15:46 PB | 12 |
| Oct 1 | CBNA Black Bear InvitationalOct 1 · Varsity · Place 3 · GilfordGilford | Varsity | 3 | 15:59 | 12 |
| Sep 24 | Manchester InvitationalSep 24 · 5,000 Meters Varsity · Place 1 · GilfordGilford | 5,000 Meters Varsity | 1 | 15:58 | 12 |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 27 | Eastbay Northeast Region Cross Country ChampionshipsNov 27 · 5,000 Meters Championship · Place 37 · Gilford NHGilford NH | 5,000 Meters Championship | 37 | 16:11.4 PB | 11 |
| Oct 30 | NHIAA ChampionshipsOct 30 · 5,000 Meters Division 3 · Place 1 · GilfordGilford | 5,000 Meters Division 3 | 1 | 5:20.2 | JR |
| Sep 25 | Manchester InvitationalSep 25 · 5,000 Meters Varsity · Place 1 · GilfordGilford | 5,000 Meters Varsity | 1 | 16:16 | 11 |
| Sep 14 | Belmont HS Quad MeetSep 14 · 3.2 Miles Varsity · Place 1 · GilfordGilford | 3.2 Miles Varsity | 1 | 16:53.0 | JR |
| Sep 11 | Bobcat InvitationalSep 11 · 5,000 Meters Varsity · Place 1 · GilfordGilford | 5,000 Meters Varsity | 1 | 16:26 PB | 11 |
| Sep 2 | Gilford High School Early Bird InvitationalSep 2 · 5,000 Meters Varsity · Place 1 · GILFORDGILFORD | 5,000 Meters Varsity | 1 | 17:04 | 11 |
2020 Cross Country
2 results2019 Cross Country
4 results
