Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Monument Valley ParkRust Buster Invitational · Sep 619:21.8Rust Buster InvitationalSeptember 6, 2025
5,000 Meters · Oakville Indian Mounds ParkJesse Owens Classic · Oct 219:43.32Jesse Owens ClassicOctober 2, 2020
5,000 Meters · Percy Warner ParkTSSAA D-1 Region 6 Large Schools · Oct 2320:58.97TSSAA D-1 Region 6 Large SchoolsOctober 23, 2018
5,000 Meters · Sanders Ferry ParkTSSAA D-1 Region 6 Large School · Oct 2720:29.73TSSAA D-1 Region 6 Large SchoolOctober 27, 2020
5,000 Meters · Woodland Park Baptist ChurchMcCallie XC Invitational Meet · Sep 2621:10.73McCallie XC Invitational MeetSeptember 26, 2020
6,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 2124:58.8ISU John McNicholsSeptember 21, 2024
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 322:54.1Paul Short Run (College)October 3, 2025
6,000 Meters · Milo McIver State ParkNCAA DIII Regional Championships · Nov 1622:54.3NCAA DIII Regional ChampionshipsNovember 16, 2024
6,000 Meters · Monument Valley ParkTed Castaneda Classic · Sep 2722:52.52Ted Castaneda ClassicSeptember 27, 2025
6,000 Meters · Prairie ViewSCAC XC Champs. · Nov 122:53.99SCAC XC Champs.November 1, 2025
6,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2224:22.32025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025
6,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 1823:13.3Interregional InvitationalOctober 18, 2025
6,000 Meters · Seguin Outdoor Learning CenterSouthern Collegiate Athletic Conference (SCAC) Championship · Oct 2824:30.4Southern Collegiate Athletic Conference (SCAC) ChampionshipOctober 28, 2023
6,000 Meters · South Bossier ParkSCAC Cross Country Conference Championships · Nov 222:41.68SCAC Cross Country Conference ChampionshipsNovember 2, 2024
6,000 Meters · Southwestern UniversitySouthern Collegiate Athletic Conference (SCAC) Championship · Oct 2923:35.0Southern Collegiate Athletic Conference (SCAC) ChampionshipOctober 29, 2022
6,000 Meters · Strehle TrackNCAA D3 West Regional Championships · Nov 1522:46.70NCAA D3 West Regional ChampionshipsNovember 15, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 6,000 Meters D3 Championship · Place 258 · Colorado CollegeColorado College6,000 Meters D3 Championship25824:22.3 PBSr
Nov 15NCAA D3 West Regional ChampionshipsNov 15 · 6,000 Meters D3 West · Place 20 · Colorado CollegeColorado College6,000 Meters D3 West2022:46.70 PBSr
Nov 1SCAC XC Champs.Nov 1 · 6,000 Meters Collegiate · Place 5 · Colorado CollegeColorado College6,000 Meters Collegiate522:53.99 PBSr
Oct 18Interregional InvitationalOct 18 · 6,000 Meters Gold · Place 75 · Colorado CollegeColorado College6,000 Meters Gold7523:13.3 PBSr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 116 · Colorado CollegeColorado College6,000 Meters White11622:54.1 PBSr
Sep 27Ted Castaneda ClassicSep 27 · 6,000 Meters College · Place 5 · Colorado CollegeColorado College6,000 Meters College522:52.52 PBSr
Sep 6Rust Buster InvitationalSep 6 · 5,000 Meters College · Place 42 · Colorado CollegeColorado College5,000 Meters College4219:21.8 PBSr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 16NCAA DIII Regional ChampionshipsNov 16 · 6,000 Meters Collegiate · Place 52 · Colorado CollegeColorado College6,000 Meters Collegiate5222:54.3 PBJr
Nov 2SCAC Cross Country Conference ChampionshipsNov 2 · 6,000 Meters SCAC · Place 8 · Colorado CollegeColorado College6,000 Meters SCAC822:41.68 PBJr
Oct 5Colorado College XCOct 5 · 6,000 Meters Varsity · Place 16 · Colorado CollegeColorado College6,000 Meters Varsity1623:19.60JR
Sep 21ISU John McNicholsSep 21 · 6,000 Meters College · Place 225 · Colorado CollegeColorado College6,000 Meters College22524:58.8 PBJr

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 28Southern Collegiate Athletic Conference (SCAC) ChampionshipOct 28 · 6,000 Meters Collegiate · Place 15 · Colorado CollegeColorado College6,000 Meters Collegiate1524:30.4 PBSo
Sep 30Ted Castaneda XC ClassicSep 30 · 6,000 Meters Varsity · Place 30 · Colorado CollegeColorado College6,000 Meters Varsity3025:12.77—
Sep 2UCCS XC Rust-BusterSep 2 · 5,000 Meters Varsity · Place 50 · Colorado CollegeColorado College5,000 Meters Varsity5020:58.5So

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 29Southern Collegiate Athletic Conference (SCAC) ChampionshipOct 29 · 6,000 Meters Collegiate · Place 12 · Colorado CollegeColorado College6,000 Meters Collegiate1223:35.0 PBFr
Sep 3UCCS Rust-BusterSep 3 · 5,000 Meters Varsity · Place 46 · Colorado CollegeColorado College5,000 Meters Varsity4620:26.70FR

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 4TSSAA State Cross Country ChampionshipNov 4 · 5,000 Meters Division 1 · Place 12 · Hume-FoggHume-Fogg5,000 Meters Division 11220:08.8712
Oct 28TSSAA DIV.1 SMALL -REGION 5Oct 28 · Varsity · Place 2 · Hume-Fogg AcademicHume-Fogg AcademicVarsity219:54.0012
Oct 19METRO NASHVILLE XC CHAMPIONSHIPOct 19 · 5,000 Meters Varsity · Place 14 · Hume-FoggHume-Fogg5,000 Meters Varsity1421:22.1112
Sep 11Warrior InvitationalSep 11 · 5,000 Meters Varsity · Place 1 · Hume-Fogg AcHume-Fogg Ac5,000 Meters Varsity120:41.66—

2020 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 27TSSAA D-1 Region 6 Large SchoolOct 27 · 5,000 Meters Varsity · Place 24 · Hume-Fogg AcademicHume-Fogg Academic5,000 Meters Varsity2420:29.73 PB11
Oct 20Metro ChampionshipOct 20 · 5,000 Meters Varsity · Place 6 · Hume-Fogg AcHume-Fogg Ac5,000 Meters Varsity621:02.3511
Oct 20Metro ChampionshipOct 20 · 5,000 Meters Varsity · Place 6 · Hume-Fogg Academic MagnetHume-Fogg Academic Magnet5,000 Meters Varsity621:02.3511
Oct 2Jesse Owens ClassicOct 2 · 5,000 Meters Varsity Silver · Place 1 · Hume-Fogg AcademicHume-Fogg Academic5,000 Meters Varsity Silver119:43.32 PB11
Sep 26McCallie XC Invitational MeetSep 26 · 5,000 Meters High School · Place 18 · Hume-Fogg AcademicHume-Fogg Academic5,000 Meters High School1821:10.73 PB11

2019 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 24TSSAA DIV.1 LARGE -REGION 6Oct 24 · 5,000 Meters Division 1 · Place 18 · Hume-FoggHume-Fogg5,000 Meters Division 11820:59.7410
Oct 15Metro Nashville ChampionshipsOct 15 · 5,000 Meters Varsity · Place 4 · Hume-FoggHume-Fogg5,000 Meters Varsity420:45.3810

2018 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 23TSSAA D-1 Region 6 Large SchoolsOct 23 · 5,000 Meters Varsity · Place 18 · Hume-Fogg AcademicHume-Fogg Academic5,000 Meters Varsity1820:58.97 PB9
Oct 17Metro Nashville ChampionshipsOct 17 · 5,000 Meters Varsity · Place 9 · Hume-Fogg AcHume-Fogg Ac5,000 Meters Varsity921:21.789
Sep 15Jr. Ward Tennessee ClassicSep 15 · 5,000 Meters Varsity · Place 16 · Hume-Fogg AcademicHume-Fogg Academic5,000 Meters Varsity1622:52.469