Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,200 Meters · London Country ClubErin Nance - London Invitational · Oct 112:38.9Erin Nance - London InvitationalOctober 1, 2022
5,000 Meters · Berlin XC CourseBear Den Dash · Oct 315:54.60Bear Den DashOctober 3, 2026
5,000 Meters · Fortress Obetz HS Inv/State Championship Course2026 OHSAA Cross Country State Championships · Nov 716:17.122026 OHSAA Cross Country State ChampionshipsNovember 7, 2026
5,000 Meters · Hilliard Darby High SchoolOHSAA District Championship - Hilliard · Oct 1918:11.19OHSAA District Championship - HilliardOctober 19, 2024
5,000 Meters · Lancaster High SchoolLancaster Bob Reall Cross Country Invitational HS · Sep 2616:26.89Lancaster Bob Reall Cross Country Invitational HSSeptember 26, 2026
5,000 Meters · LaVern Gibson CourseNXR Midwest Regional Championships · Nov 1718:10.58NXR Midwest Regional ChampionshipsNovember 17, 2024
5,000 Meters · Olentangy Berlin High SchoolBear Den Dash · Sep 2716:10.74Bear Den DashSeptember 27, 2025
5,000 Meters · Pick North XC2026 OHSAA Regional - Central - Pickerington · Oct 3116:05.52026 OHSAA Regional - Central - PickeringtonOctober 31, 2026
5,000 Meters · Pickerington North High SchoolPickerington North XC Classic (HS) · Aug 2916:25.37Pickerington North XC Classic (HS)August 29, 2026
5,000 Meters · Pickerington North High SchoolOHSAA D1 Region 2 Championship · Oct 2516:41.74OHSAA D1 Region 2 ChampionshipOctober 25, 2025
5,000 Meters · Westerville North HSOhio Capital Conference - Capital · Oct 1716:11.69Ohio Capital Conference - CapitalOctober 17, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 72026 OHSAA Cross Country State ChampionshipsNov 7 · 5,000 Meters Division 1 Boys · Place 63 · Del. HayesDel. Hayes5,000 Meters Division 1 Boys6316:17.12 PB11
Oct 312026 OHSAA Regional - Central - PickeringtonOct 31 · 5,000 Meters D1 Boys · Place 17 · Del. HayesDel. Hayes5,000 Meters D1 Boys1716:05.5 PB11
Oct 17Ohio Capital Conference - CapitalOct 17 · 5,000 Meters Varsity (Capital) · Place 8 · Del. HayesDel. Hayes5,000 Meters Varsity (Capital)816:11.69 PB11
Oct 3Bear Den DashOct 3 · 5,000 Meters Bear Varsity · Place 32 · Del. HayesDel. Hayes5,000 Meters Bear Varsity3215:54.60 PB11
Sep 26Lancaster Bob Reall Cross Country Invitational HSSep 26 · 5,000 Meters HS Boys Team · Place 10 · Del. HayesDel. Hayes5,000 Meters HS Boys Team1016:26.89 PB11
Aug 29Pickerington North XC Classic (HS)Aug 29 · 5,000 Meters Boys Black Division HS · Place 8 · Del. HayesDel. Hayes5,000 Meters Boys Black Division HS816:25.37 PB11

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 25OHSAA D1 Region 2 ChampionshipOct 25 · 5,000 Meters Varsity · Place 68 · Del. HayesDel. Hayes5,000 Meters Varsity6816:41.74 PB10
Oct 11Ohio Capital Conference - CapitalOct 11 · 5,000 Meters Varsity · Place 15 · Delaware HayesDelaware Hayes5,000 Meters Varsity1516:48.4410
Sep 27Bear Den DashSep 27 · 5,000 Meters Bear Race · Place 36 · Del. HayesDel. Hayes5,000 Meters Bear Race3616:10.74 PB10
Sep 20Tiger Invitational - Pick. CentralSep 20 · 5,000 Meters Varsity · Place 9 · Delaware HayesDelaware Hayes5,000 Meters Varsity916:36.7910
Sep 6McGowan Invitational - Watkins MemorialSep 6 · 5,000 Meters Varsity · Place 19 · Delaware HayesDelaware Hayes5,000 Meters Varsity1916:19.4110
Aug 30Westerville North ClassicAug 30 · 5,000 Meters Varsity · Place 44 · Delaware HayesDelaware Hayes5,000 Meters Varsity4417:24.8110

2024 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 17NXR Midwest Regional ChampionshipsNov 17 · 5,000 Meters Open 1 · Place 174 · Del. HayesDel. Hayes5,000 Meters Open 117418:10.58 PB9
Oct 19OHSAA District Championship - HilliardOct 19 · 5,000 Meters D1 Section 1 · Place 96 · Del. HayesDel. Hayes5,000 Meters D1 Section 19618:11.19 PB9
Oct 12Ohio Capital Conference - CapitalOct 12 · 5,000 Meters Varsity · Place 32 · Delaware HayesDelaware Hayes5,000 Meters Varsity3217:40.059
Oct 5Les Eisenhart Invitational - Thomas WorthingtonOct 5 · 5,000 Meters Varsity · Place 57 · Delaware HayesDelaware Hayes5,000 Meters Varsity5717:18.629
Sep 28Berlin Bear Den DashSep 28 · 5,000 Meters Varsity · Place 132 · Del. HayesDel. Hayes5,000 Meters Varsity13217:16.709
Sep 14Central Ohio Cross Country InvitationalSep 14 · 5,000 Meters Varsity · Place 43 · Delaware HayesDelaware Hayes5,000 Meters Varsity4317:12.019
Sep 7McGowan Invitational - Watkins MemorialSep 7 · 5,000 Meters Varsity · Place 64 · Delaware HayesDelaware Hayes5,000 Meters Varsity6417:31.689
Aug 31Highland Flying Scots CC InvitationalAug 31 · 5,000 Meters Varsity · Place 23 · Delaware HayesDelaware Hayes5,000 Meters Varsity2318:19.4FR

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 16Newark InvitationalSep 16 · 3,200 Meters Middle School · Place 4 · Delaware John DempseDelaware John Dempse3,200 Meters Middle School411:19.38

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 1Erin Nance - London InvitationalOct 1 · 3,200 Meters Middle School · Place 17 · Del. DempseyDel. Dempsey3,200 Meters Middle School1712:38.9 PB7
Sep 17Newark InvitationalSep 17 · 3,200 Meters Middle School · Place 30 · Delaware John DempseDelaware John Dempse3,200 Meters Middle School3013:05.1—