Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2 Miles · Pine Lake Golf Course NICL Conference Meet · Oct 14 | 17:31.84 | NICL Conference Meet | October 14, 2021 |
| 5,000 Meters · Belmond Golf CourseR.S Belmond-Klemme Invitational · Sep 9 | 28:30.9 | R.S Belmond-Klemme Invitational | September 9, 2025 |
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 27:47.4 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Jewell Golf & Country ClubIowa State Qualifier - 1A - South Hamilton · Oct 23 | 26:17.9 | Iowa State Qualifier - 1A - South Hamilton | October 23, 2025 |
| 5,000 Meters · Town & Country Golf Club2025 Sam Iverson Invitational (Grundy Center) · Sep 25 | 28:00.2 | 2025 Sam Iverson Invitational (Grundy Center) | September 25, 2025 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Oct 1 | 27:24.38 | Steve Johnson Invitational | October 1, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | Iowa State Qualifier - 1A - South HamiltonOct 23 · 5,000 Meters Varsity · Place 55 · BCLUW ConradBCLUW Conrad | 5,000 Meters Varsity | 55 | 26:17.9 PB | 12 |
| Oct 9 | South Hamilton InviteOct 9 · 5,000 Meters High School · Place 72 · BCLUW ConradBCLUW Conrad | 5,000 Meters High School | 72 | 26:50.85 | 12 |
| Oct 7 | Dike-New Hartford InvitationalOct 7 · 5,000 Meters Varsity · Place 113 · BCLUW ConradBCLUW Conrad | 5,000 Meters Varsity | 113 | 25:29.3 | SR |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · BCLUW ConradBCLUW Conrad | 5,000 Meters Varsity | — | DNF | 12 |
| Sep 29 | Nevada Cub Cross Country InvitationalSep 29 · 5,000 Meters Varsity · Place 66 · BCLUW ConradBCLUW Conrad | 5,000 Meters Varsity | 66 | 28:53.0 | SR |
| Sep 25 | 2025 Sam Iverson Invitational (Grundy Center)Sep 25 · 5,000 Meters Girls Varsity 5K · Place 74 · BCLUW ConradBCLUW Conrad | 5,000 Meters Girls Varsity 5K | 74 | 28:00.2 PB | 12 |
| Sep 9 | R.S Belmond-Klemme InvitationalSep 9 · 5,000 Meters Varsity · Place 51 · BCLUW ConradBCLUW Conrad | 5,000 Meters Varsity | 51 | 28:30.9 PB | 12 |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | Iowa State Qualifier - 1A - South HamiltonOct 24 · 5,000 Meters Varsity · Place 51 · BCLUW ConradBCLUW Conrad | 5,000 Meters Varsity | 51 | 26:15.7 | 11 |
| Sep 26 | Sam Iverson Invitational (Grundy Center)Sep 26 · 5,000 Meters Varsity · Place 87 · BCLUW ConradBCLUW Conrad | 5,000 Meters Varsity | 87 | NT | JR |
| Sep 12 | Marshalltown Bobcat InvitationalSep 12 · 5,000 Meters Varsity · Place 125 · BcluwBcluw | 5,000 Meters Varsity | 125 | 25:34.0 | 11 |
| Sep 10 | R.S Belmond-Klemme InvitationalSep 10 · 5,000 Meters Varsity · Place 45 · BCLUW ConradBCLUW Conrad | 5,000 Meters Varsity | 45 | 25:55.5 | JR |
| Sep 5 | South Hardin Pine Lake RunSep 5 · 5,000 Meters Varsity · Place 58 · BCLUW ConradBCLUW Conrad | 5,000 Meters Varsity | 58 | 27:31.5 | JR |
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 3 | Dike-New Hartford InvitationalOct 3 · 5,000 Meters Varsity · Place 96 · BCLUW ConradBCLUW Conrad | 5,000 Meters Varsity | 96 | 24:46.9 | SO |
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Varsity · Place 313 · BCLUW ConradBCLUW Conrad | 5,000 Meters Varsity | 313 | 27:47.4 PB | 10 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Girls Varsity Orange 5000M · Place 313 · BCLUW ConradBCLUW Conrad | 5,000 Meters Girls Varsity Orange 5000M | 313 | 27:47.40 | 10 |
| Sep 25 | Nevada XC Invitational Sep 25 · 5,000 Meters Varsity · Place 54 · Bcluw ConradBcluw Conrad | 5,000 Meters Varsity | 54 | 26:28 | 10 |
| Sep 18 | Denver InvitationalSep 18 · 5,000 Meters Varsity · Place 48 · BCLUW ConradBCLUW Conrad | 5,000 Meters Varsity | 48 | 24:49.14 | SO |
| Sep 11 | South Tama InvitationalSep 11 · 5,000 Meters Varsity · Place 25 · BCLUW ConradBCLUW Conrad | 5,000 Meters Varsity | 25 | 24:48.3 | SO |
| Sep 7 | Tipton XC MeetSep 7 · 5,000 Meters Varsity Girls · Place 60 · BCLUW ConradBCLUW Conrad | 5,000 Meters Varsity Girls | 60 | 27:08.37Unofficial | 10 |
| Aug 31 | South Hardin XC @ Pine Lake Country ClubAug 31 · 5,000 Meters Varsity · Place 60 · BCLUW ConradBCLUW Conrad | 5,000 Meters Varsity | 60 | 27:08.4 | SO |
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 20 | Iowa State Qualifier - 1A - South HardinOct 20 · 5,000 Meters Varsity · Place 44 · BCLUW ConradBCLUW Conrad | 5,000 Meters Varsity | 44 | 28:29.44 | 9 |
| Oct 6 | South Hamilton InvitationalOct 6 · 5,000 Meters Varsity · Place 36 · BcluwBcluw | 5,000 Meters Varsity | 36 | 25:52.73 | 9 |
| Oct 4 | Dike-New Hartford InvitationalOct 4 · 5,000 Meters Varsity · Place 119 · BCLUW ConradBCLUW Conrad | 5,000 Meters Varsity | 119 | 26:00.1 | FR |
| Oct 1 | Steve Johnson InvitationalOct 1 · 5,000 Meters Orange Varsity · Place 161 · BCLUW ConradBCLUW Conrad | 5,000 Meters Orange Varsity | 161 | 27:24.38 PB | 9 |
| Sep 26 | Nevada InvitationalSep 26 · 5,000 Meters Varsity · Place 60 · BcluwBcluw | 5,000 Meters Varsity | 60 | 27:27.62 | 9 |
| Sep 19 | Denver InvitationalSep 19 · 5,000 Meters Varsity · Place 54 · BCLUW ConradBCLUW Conrad | 5,000 Meters Varsity | 54 | 28:11.7 | FR |
| Sep 12 | South Tama InvitationalSep 12 · 5,000 Meters Varsity · Place 43 · BCLUW ConradBCLUW Conrad | 5,000 Meters Varsity | 43 | 28:20.8 | FR |
2021 Cross Country
2 results