Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Slater Memorial ParkRIIL Dual Meets Week #3 · Sep 2319:31RIIL Dual Meets Week #3September 23, 2024
5,000 Meters · Bryant CollegeShawn M. Nassaney XC Invitational · Sep 623:53.40Shawn M. Nassaney XC InvitationalSeptember 6, 2025
5,000 Meters · Bryant UniversityShawn M Nassaney Invitational · Sep 623:53.40Shawn M Nassaney InvitationalSeptember 6, 2025
5,000 Meters · Deerfield ParkRITCA Injury Fund Carnival · Aug 3022:41.28RITCA Injury Fund CarnivalAugust 30, 2025
5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 2820:16.3Ocean State InvitationalSeptember 28, 2024
5,000 Meters · Rhode Island State HouseRIIL Dual Meets Week #2 · Sep 1620:22RIIL Dual Meets Week #2September 16, 2024
5,000 Meters · Slater Memorial ParkRIIL Dual Meets Week #4 · Sep 3020:45RIIL Dual Meets Week #4September 30, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 6Shawn M Nassaney InvitationalSep 6 · 5,000 Meters Varsity · Place 43 · Prout5,000 Meters Varsity4323:53.40 PB12
Sep 6Shawn M. Nassaney XC InvitationalSep 6 · 5,000 Meters HS Varsity Boys · Place 43 · Prout5,000 Meters HS Varsity Boys4323:53.40 PB12
Aug 30RITCA Injury Fund CarnivalAug 30 · 5,000 Meters Skinkle · Place 57 · Prout5,000 Meters Skinkle5722:41.28 PB12

2024 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 26RI Class & JV State ChampionshipsOct 26 · 5,000 Meters Junior Varsity · Place 89 · The Prout School5,000 Meters Junior Varsity8920:33.3311
Oct 26RI Class & JV State ChampionshipsOct 26 · 5,000 Meters Junior Varsity · Place 89 · The Prout School5,000 Meters Junior Varsity8920:33.3311
Oct 17East Bay ChallengeOct 17 · 5,000 Meters Varsity · Place 40 · The Prout School5,000 Meters Varsity4020:18.4511
Sep 30RIIL Dual Meets Week #4Sep 30 · 5,000 Meters Southern: EWG, TPS, WW · Place 8 · Prout5,000 Meters Southern: EWG, TPS, WW820:45 PB11
Sep 28Ocean State InvitationalSep 28 · 5,000 Meters Varsity 2 · Place 184 · Prout5,000 Meters Varsity 218420:16.3 PB11
Sep 23RIIL Dual Meets Week #3Sep 23 · 3 Miles Southern: CHAR, SK, TPS · Place 27 · Prout3 Miles Southern: CHAR, SK, TPS2719:31 PB11
Sep 16RIIL Dual Meets Week #2Sep 16 · 5,000 Meters NAR, TPS, WEST · Place 12 · Prout5,000 Meters NAR, TPS, WEST1220:22 PB11
Sep 12Southern: NKHS, MID, TPSep 12 · 5,000 Meters Varsity · Place 36 · Prout5,000 Meters Varsity3622:0911
Sep 9RIIL Dual Meets Week #1Sep 9 · 5,000 Meters Southern: NKHS, TPS, ROG · Place 36 · Prout5,000 Meters Southern: NKHS, TPS, ROG3622:0911
Aug 31Injury Fund CarnivalAug 31 · 5,000 Meters Varsity · Place 46 · Prout5,000 Meters Varsity4621:07.5111

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 28RI Class & JV State ChampionshipsOct 28 · 5,000 Meters Varsity · Place 51 · The Prout School5,000 Meters Varsity5120:07.2610
Oct 28RI Class & JV State ChampionshipsOct 28 · 5,000 Meters Varsity · Place 51 · The Prout School5,000 Meters Varsity5120:07.2610
Sep 2216th Ocean State XC InvitationalSep 22 · 5,000 Meters Varsity - 2 · Place 220 · Prout5,000 Meters Varsity - 222020:40.810
Sep 2Injury Fund CarnivalSep 2 · 5,000 Meters Varsity · Place 41 · The Prout School5,000 Meters Varsity4121:02.9010

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 29RIIL Class XC ChampionshipsOct 29 · 5,000 Meters Varsity · Place 67 · The Prout School5,000 Meters Varsity6720:28.79
Oct 24RI Freshman State ChampionshipsOct 24 · 4,000 Meters Varsity · Place 41 · Prout4,000 Meters Varsity4116:05.489
Oct 8Ponaganset Covered Bridge ClassicOct 8 · 5,000 Meters Varsity · Place 174 · The Prout Sc5,000 Meters Varsity17420:02.79
Oct 8Ponaganset Covered Bridge ClassicOct 8 · 5,000 Meters Varsity · Place 73 · The Prout School5,000 Meters Varsity7320:02.79
Sep 23Ocean State XC InvitationalSep 23 · 5,000 Meters Varsity - 2 · Place 225 · Prout5,000 Meters Varsity - 222521:119
Sep 3Injury Fund CarnivalSep 3 · 4,000 Meters Freshman · Place 25 · Prout4,000 Meters Freshman2516:53.399