Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3 Miles · Chariho Regional High SchoolSouthern Dual Meet #2: Chariho, Prout, SK · Sep 24 | 25:48 | Southern Dual Meet #2: Chariho, Prout, SK | September 24, 2025 |
| 5,000 Meters · Bradford PreserveSouthern Dual Meet #1: NARR, TPS, WEST · Sep 15 | 27:24 | Southern Dual Meet #1: NARR, TPS, WEST | September 15, 2025 |
| 5,000 Meters · Bryant CollegeShawn M. Nassaney XC Invitational · Sep 6 | 26:02.70 | Shawn M. Nassaney XC Invitational | September 6, 2025 |
| 5,000 Meters · Bryant UniversityShawn M Nassaney Invitational · Sep 6 | 26:02.70 | Shawn M Nassaney Invitational | September 6, 2025 |
| 5,000 Meters · Deerfield ParkRITCA Injury Fund Carnival · Aug 30 | 25:33.21 | RITCA Injury Fund Carnival | August 30, 2025 |
| 5,000 Meters · Goddard Memorial State ParkRIIL Dual Meets Week #1 · Sep 9 | 25:34 | RIIL Dual Meets Week #1 | September 9, 2024 |
| 5,000 Meters · Ponaganset High SchoolRI Class & JV State Championships · Oct 25 | 28:00.58 | RI Class & JV State Championships | October 25, 2025 |
| 5,000 Meters · Rhode Island State HouseRIIL Dual Meets Week #2 · Sep 16 | 26:23 | RIIL Dual Meets Week #2 | September 16, 2024 |
| 5,000 Meters · Ryan ParkSouthern Dual Meet #4: NK, Prout, Rogers · Oct 6 | 27:27 | Southern Dual Meet #4: NK, Prout, Rogers | October 6, 2025 |
| 5,000 Meters · Slater Memorial ParkRIIL Dual Meets Week #4 · Sep 30 | 26:46 | RIIL Dual Meets Week #4 | September 30, 2024 |
| 5,000 Meters · The GlenEast Bay Challenge · Oct 16 | 27:39.51 | East Bay Challenge | October 16, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 25 | RI Class & JV State ChampionshipsOct 25 · 5,000 Meters Class C · Place 67 · Prout | 5,000 Meters Class C | 67 | 28:00.58 PB | 12 |
| Oct 16 | East Bay ChallengeOct 16 · 5,000 Meters Varsity · Place 27 · Prout | 5,000 Meters Varsity | 27 | 27:39.51 PB | 12 |
| Oct 6 | Southern Dual Meet #4: NK, Prout, RogersOct 6 · 5,000 Meters Varsity · Place 28 · Prout | 5,000 Meters Varsity | 28 | 27:27 PB | 12 |
| Sep 27 | Ocean State InvitationalSep 27 · 5,000 Meters Varsity 2 · Place 206 · Prout | 5,000 Meters Varsity 2 | 206 | 27:10.5 | 12 |
| Sep 24 | Southern Dual Meet #2: Chariho, Prout, SKSep 24 · 3 Miles Varsity · Place 24 · Prout | 3 Miles Varsity | 24 | 25:48 PB | 12 |
| Sep 15 | Southern Dual Meet #1: NARR, TPS, WESTSep 15 · 5,000 Meters Varsity · Place 10 · Prout | 5,000 Meters Varsity | 10 | 27:24 PB | 12 |
| Sep 6 | Shawn M Nassaney InvitationalSep 6 · 5,000 Meters Varsity · Place 19 · Prout | 5,000 Meters Varsity | 19 | 26:02.70 PB | 12 |
| Sep 6 | Shawn M. Nassaney XC InvitationalSep 6 · 5,000 Meters HS Varsity Girls · Place 19 · Prout | 5,000 Meters HS Varsity Girls | 19 | 26:02.70 PB | 12 |
| Aug 30 | RITCA Injury Fund CarnivalAug 30 · 5,000 Meters Hindley · Place 39 · Prout | 5,000 Meters Hindley | 39 | 25:33.21 PB | 12 |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 30 | RIIL Dual Meets Week #4Sep 30 · 5,000 Meters Southern: EWG, TPS, WW · Place 14 · Prout | 5,000 Meters Southern: EWG, TPS, WW | 14 | 26:46 PB | 11 |
| Sep 28 | Ocean State InvitationalSep 28 · 5,000 Meters Varsity 2 · Place 188 · Prout | 5,000 Meters Varsity 2 | 188 | 26:35.6 | 11 |
| Sep 16 | RIIL Dual Meets Week #2Sep 16 · 5,000 Meters NAR, TPS, WEST · Place 14 · Prout | 5,000 Meters NAR, TPS, WEST | 14 | 26:23 PB | 11 |
| Sep 12 | Southern: NKHS, MID, TPSep 12 · 5,000 Meters Varsity · Place 21 · Prout | 5,000 Meters Varsity | 21 | 25:34 | 11 |
| Sep 9 | RIIL Dual Meets Week #1Sep 9 · 5,000 Meters Southern: NKHS, MID, TPS, ROG · Place 21 · Prout | 5,000 Meters Southern: NKHS, MID, TPS, ROG | 21 | 25:34 PB | 11 |
| Aug 31 | Injury Fund CarnivalAug 31 · 5,000 Meters Varsity · Place 26 · Prout | 5,000 Meters Varsity | 26 | 25:33.32 | 11 |
2023 Cross Country
4 results2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 29 | RIIL Class XC ChampionshipsOct 29 · 5,000 Meters Junior Varsity · Place 93 · The Prout School | 5,000 Meters Junior Varsity | 93 | 28:17.6 | 9 |
| Oct 24 | RI Freshman State ChampionshipsOct 24 · 4,000 Meters Varsity · Place 79 · Prout | 4,000 Meters Varsity | 79 | 23:05.00 | 9 |
| Oct 8 | Ponaganset Covered Bridge ClassicOct 8 · 5,000 Meters Varsity · Place 94 · The Prout School | 5,000 Meters Varsity | 94 | 28:59.7 | 9 |
| Oct 8 | Ponaganset Covered Bridge ClassicOct 8 · 5,000 Meters Varsity · Place 202 · The Prout Sc | 5,000 Meters Varsity | 202 | 28:59.7 | 9 |
| Sep 3 | Injury Fund CarnivalSep 3 · 4,000 Meters Freshman · Place 48 · Prout | 4,000 Meters Freshman | 48 | 23:31.60 | 9 |
