Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Chariho Regional High SchoolSouthern Dual Meet #2: Chariho, Prout, SK · Sep 2418:38Southern Dual Meet #2: Chariho, Prout, SKSeptember 24, 2025
3 Miles · Slater Memorial ParkRIIL Dual Meets Week #3 · Sep 2318:40RIIL Dual Meets Week #3September 23, 2024
5,000 Meters · Bradford PreserveSouthern Dual Meet #1: NARR, TPS, WEST · Sep 1520:06Southern Dual Meet #1: NARR, TPS, WESTSeptember 15, 2025
5,000 Meters · Bryant CollegeShawn M. Nassaney XC Invitational · Sep 620:36.00Shawn M. Nassaney XC InvitationalSeptember 6, 2025
5,000 Meters · Bryant UniversityShawn M Nassaney Invitational · Sep 620:36.00Shawn M Nassaney InvitationalSeptember 6, 2025
5,000 Meters · Deerfield ParkRITCA Injury Fund Carnival · Aug 3020:06.72RITCA Injury Fund CarnivalAugust 30, 2025
5,000 Meters · Exeter-West Greenwich Regional High SchoolSouthern Dual Meet #3: EWG, Prout, WW · Sep 2920:26Southern Dual Meet #3: EWG, Prout, WWSeptember 29, 2025
5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 2819:07.4Ocean State InvitationalSeptember 28, 2024
5,000 Meters · Ponaganset High SchoolRI Class & JV State Championships · Oct 2519:45.61RI Class & JV State ChampionshipsOctober 25, 2025
5,000 Meters · Rhode Island State HouseRIIL Dual Meets Week #2 · Sep 1619:16RIIL Dual Meets Week #2September 16, 2024
5,000 Meters · Slater Memorial ParkRIIL Dual Meets Week #4 · Sep 3020:13RIIL Dual Meets Week #4September 30, 2024
5,000 Meters · The GlenEast Bay Challenge · Oct 1619:41.58East Bay ChallengeOctober 16, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 25RI Class & JV State ChampionshipsOct 25 · 5,000 Meters Class C · Place 40 · Prout5,000 Meters Class C4019:45.61 PB12
Oct 16East Bay ChallengeOct 16 · 5,000 Meters Varsity · Place 27 · Prout5,000 Meters Varsity2719:41.58 PB12
Sep 29Southern Dual Meet #3: EWG, Prout, WWSep 29 · 5,000 Meters Varsity · Place 3 · Prout5,000 Meters Varsity320:26 PB12
Sep 27Ocean State InvitationalSep 27 · 5,000 Meters Varsity 2 · Place 245 · Prout5,000 Meters Varsity 224521:07.912
Sep 24Southern Dual Meet #2: Chariho, Prout, SKSep 24 · 3 Miles Varsity · Place 21 · Prout3 Miles Varsity2118:38 PB12
Sep 20Coaches vs Cancer 5kSep 20 · 5,000 Meters Varsity · Place 5 · Prout5,000 Meters Varsity521:0212
Sep 15Southern Dual Meet #1: NARR, TPS, WESTSep 15 · 5,000 Meters Varsity · Place 3 · Prout5,000 Meters Varsity320:06 PB12
Sep 6Shawn M Nassaney InvitationalSep 6 · 5,000 Meters Varsity · Place 12 · Prout5,000 Meters Varsity1220:36.00 PB12
Sep 6Shawn M. Nassaney XC InvitationalSep 6 · 5,000 Meters HS Varsity Boys · Place 12 · Prout5,000 Meters HS Varsity Boys1220:36.00 PB12
Aug 30RITCA Injury Fund CarnivalAug 30 · 5,000 Meters Skinkle · Place 32 · Prout5,000 Meters Skinkle3220:06.72 PB12

2024 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 26RI Class & JV State ChampionshipsOct 26 · 5,000 Meters Varsity · Place 49 · The Prout School5,000 Meters Varsity4920:00.3811
Oct 26RI Class & JV State ChampionshipsOct 26 · 5,000 Meters Varsity · Place 49 · The Prout School5,000 Meters Varsity4920:00.3811
Oct 17East Bay ChallengeOct 17 · 5,000 Meters Varsity · Place 12 · The Prout School5,000 Meters Varsity1218:28.3911
Sep 30RIIL Dual Meets Week #4Sep 30 · 5,000 Meters Southern: EWG, TPS, WW · Place 3 · Prout5,000 Meters Southern: EWG, TPS, WW320:13 PB11
Sep 28Ocean State InvitationalSep 28 · 5,000 Meters Varsity 2 · Place 114 · Prout5,000 Meters Varsity 211419:07.4 PB11
Sep 23RIIL Dual Meets Week #3Sep 23 · 3 Miles Southern: CHAR, SK, TPS · Place 20 · Prout3 Miles Southern: CHAR, SK, TPS2018:40 PB11
Sep 16RIIL Dual Meets Week #2Sep 16 · 5,000 Meters NAR, TPS, WEST · Place 5 · Prout5,000 Meters NAR, TPS, WEST519:16 PB11
Sep 12Southern: NKHS, MID, TPSep 12 · 5,000 Meters Varsity · Place 22 · Prout5,000 Meters Varsity2220:2111
Sep 9RIIL Dual Meets Week #1Sep 9 · 5,000 Meters Southern: NKHS, TPS, ROG · Place 22 · Prout5,000 Meters Southern: NKHS, TPS, ROG2220:2111
Aug 31Injury Fund CarnivalAug 31 · 5,000 Meters Varsity · Place 38 · Prout5,000 Meters Varsity3820:27.7011

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 28RI Class & JV State ChampionshipsOct 28 · 5,000 Meters Varsity · Place 30 · The Prout School5,000 Meters Varsity3018:59.0910
Oct 28RI Class & JV State ChampionshipsOct 28 · 5,000 Meters Varsity · Place 30 · The Prout School5,000 Meters Varsity3018:59.0910
Sep 2216th Ocean State XC InvitationalSep 22 · 5,000 Meters Varsity - 2 · Place 138 · Prout5,000 Meters Varsity - 213819:18.910
Sep 2Injury Fund CarnivalSep 2 · 5,000 Meters Varsity · Place 28 · The Prout School5,000 Meters Varsity2819:38.1210

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 5RIIL State XC ChampionshipsNov 5 · 5,000 Meters Varsity · Place 134 · The Prout School5,000 Meters Varsity13422:14.39
Oct 29RIIL Class XC ChampionshipsOct 29 · 5,000 Meters Varsity · Place 58 · The Prout School5,000 Meters Varsity5819:42.59
Oct 24RI Freshman State ChampionshipsOct 24 · 4,000 Meters Varsity · Place 38 · Prout4,000 Meters Varsity3815:59.149
Sep 3Injury Fund CarnivalSep 3 · 4,000 Meters Freshman · Place 73 · Prout4,000 Meters Freshman7322:09.749