Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · 400 Illick's Mill RdEPC · Oct 15 | 16:58.8 | EPC | October 15, 2024 |
| 5,000 Meters · Bethlehem Municipal Executive Golf CourseEPC · Oct 14 | 17:00.50 | EPC | October 14, 2025 |
| 5,000 Meters · East Stroudsburg South HSEast Stroudsburg South Cross Country Dual · Sep 23 | 17:06.00 | East Stroudsburg South Cross Country Dual | September 23, 2025 |
| 5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 4 | 16:17.7 | The Paul Short Run | October 4, 2024 |
| 5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 15:59.2 | Paul Short Run (College) | October 3, 2025 |
| 5,000 Meters · Parkview Cross Country CoursePIAA State XC Championships · Nov 4 | 17:37 | PIAA State XC Championships | November 4, 2023 |
| 5,000 Meters · Van Cortlandt ParkCHAMPS Northeast Regional XC Championships · Nov 26 | 18:25.5 | CHAMPS Northeast Regional XC Championships | November 26, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
4 results2024 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 15 | EPCOct 15 · 5,000 Meters Varsity · Place 3 · Easton AreaEaston Area | 5,000 Meters Varsity | 3 | 16:58.8 PB | 11 |
| Oct 4 | The Paul Short Run Oct 4 · 5,000 Meters Gold · Place 41 · Easton AreaEaston Area | 5,000 Meters Gold | 41 | 16:17.7 PB | 11 |
2023 Cross Country
1 results2022 Cross Country
1 results
