Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 16:44.9 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Bondurant-Farrar High SchoolRRC Conf Meet at Bondurant · Oct 13 | 15:47.65 | RRC Conf Meet at Bondurant | October 13, 2025 |
| 5,000 Meters · Gilbert High SchoolIowa State Qualifier - 3A - Gilbert · Oct 22 | 15:11.22 | Iowa State Qualifier - 3A - Gilbert | October 22, 2025 |
| 5,000 Meters · Iowa State CC CourseGilbert 3A District Meet · Oct 23 | 15:12.50 | Gilbert 3A District Meet | October 23, 2024 |
| 5,000 Meters · Iowa State Cross Country CourseGilbert Invite · Sep 11 | 15:39.67 | Gilbert Invite | September 11, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 3A · Oct 31 | 15:47.8 | Iowa State Championships 3A | October 31, 2025 |
| 5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 16:22.4 | Roy Griak Invitational | September 19, 2025 |
| 5,000 Meters · The LinksWebster City Invite · Sep 3 | 16:20.10 | Webster City Invite | September 3, 2024 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 16:44.90 | Steve Johnson Invitational | September 30, 2023 |
| 5,000 Meters · Webster City GCWebster City CC Invite · Sep 2 | 15:59.55 | Webster City CC Invite | September 2, 2025 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 15:34.1 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Iowa State Championships 3AOct 31 · 5,000 Meters Varsity · Place 6 · Gilbert | 5,000 Meters Varsity | 6 | 15:47.8 PB | 12 |
| Oct 22 | Iowa State Qualifier - 3A - GilbertOct 22 · 5,000 Meters Varsity · Place 3 · Gilbert | 5,000 Meters Varsity | 3 | 15:11.22 PB | 12 |
| Oct 13 | RRC Conf Meet at BondurantOct 13 · 5,000 Meters Varsity · Place 3 · Gilbert | 5,000 Meters Varsity | 3 | 15:47.65 PB | 12 |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters High School Boys Championship Race · Place 13 · Gilbert | 5,000 Meters High School Boys Championship Race | 13 | 16:22.4 PB | 12 |
| Sep 11 | Gilbert InviteSep 11 · 5,000 Meters Varsity · Place 5 · Gilbert | 5,000 Meters Varsity | 5 | 15:39.67 PB | 12 |
| Sep 2 | Webster City CC InviteSep 2 · 5,000 Meters Varsity · Place 3 · Gilbert | 5,000 Meters Varsity | 3 | 15:59.55 PB | 12 |
2024 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Championship · Place 61 · Gilbert | 5,000 Meters Championship | 61 | 15:34.1 PB | 11 |
| Nov 1 | Iowa State Championships 3ANov 1 · 5,000 Meters Varsity · Place 6 · Gilbert | 5,000 Meters Varsity | 6 | 15:38.2 | JR |
| Oct 23 | Iowa State Qualifier - 3A - GilbertOct 23 · 5,000 Meters Varsity · Place 1 · Gilbert | 5,000 Meters Varsity | 1 | 15:12.50 | 11 |
| Oct 23 | Gilbert 3A District MeetOct 23 · 5,000 Meters High School · Place 1 · Gilbert | 5,000 Meters High School | 1 | 15:12.50 PB | 11 |
| Oct 15 | RRC Conference Meet at WintersetOct 15 · 5,000 Meters Varsity · Place 2 · Gilbert | 5,000 Meters Varsity | 2 | 15:54.55 | 11 |
| Sep 30 | Nevada Cub Invitational XCSep 30 · 5,000 Meters Varsity · Place 3 · Gilbert | 5,000 Meters Varsity | 3 | 17:19.5 | JR |
| Sep 12 | Gilbert CC InviteSep 12 · 5,000 Meters Varsity · Place 4 · Gilbert | 5,000 Meters Varsity | 4 | 15:52.80 | 11 |
| Sep 7 | Pella InvitationalSep 7 · 5,000 Meters Varsity · Place 5 · Gilbert | 5,000 Meters Varsity | 5 | 16:20.6 | 11 |
| Sep 3 | Webster City InviteSep 3 · 5,000 Meters Purple Division Varsity · Place 4 · Gilbert | 5,000 Meters Purple Division Varsity | 4 | 16:20.10 PB | 11 |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | Iowa State Class 3A ChampionshipsOct 28 · 5,000 Meters Varsity · Place 12 · Gilbert | 5,000 Meters Varsity | 12 | 16:09.3 | 10 |
| Oct 18 | Iowa State Qualifier - 3A - SpencerOct 18 · 5,000 Meters Varsity · Place 3 · Gilbert | 5,000 Meters Varsity | 3 | 16:28.59 | 10 |
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Varsity · Place 36 · Gilbert | 5,000 Meters Varsity | 36 | 16:44.9 PB | 10 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Boys Varsity Orange 5000M · Place 36 · Gilbert | 5,000 Meters Boys Varsity Orange 5000M | 36 | 16:44.90 PB | 10 |
| Sep 25 | Nevada XC Invitational Sep 25 · 5,000 Meters Varsity · Place 6 · Gilbert | 5,000 Meters Varsity | 6 | 17:01 | 10 |
| Sep 16 | Heartland XC ClassicSep 16 · 5,000 Meters Varsity · Place 29 · Gilbert | 5,000 Meters Varsity | 29 | 16:33.0 | 10 |
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | Iowa High School Class 3A ChampionshipsOct 29 · 5,000 Meters State · Place 53 · Gilbert | 5,000 Meters State | 53 | 17:22.03 | 9 |
| Oct 19 | Iowa State Qualifier - 3A - HumboldtOct 19 · 5,000 Meters Varsity · Place 13 · Gilbert | 5,000 Meters Varsity | 13 | 17:24.11 | 9 |
| Oct 11 | Raccoon River Conference MeetOct 11 · 5,000 Meters Varsity · Place 14 · Gilbert | 5,000 Meters Varsity | 14 | 17:11.6 | FR |
| Oct 4 | Dick Bell InvitationalOct 4 · 5,000 Meters Varsity · Place 6 · Gilbert | 5,000 Meters Varsity | 6 | 18:20.02 | — |
| Sep 26 | Nevada InvitationalSep 26 · 5,000 Meters Varsity · Place 16 · Gilbert | 5,000 Meters Varsity | 16 | 18:14.31 | 9 |
| Sep 8 | Gilbert InvitationalSep 8 · 5,000 Meters Varsity · Place 17 · Gilbert | 5,000 Meters Varsity | 17 | 17:31 | FR |
| Sep 1 | South Hardin XC MeetSep 1 · 5,000 Meters Varsity · Place 8 · Gilbert | 5,000 Meters Varsity | 8 | 6:03 | 9 |