Personal bests

Best marks in available results
Event / courseMarkMeetDate
2,500 Meters · Pattison Golf CourseDan Conway XC Invitational · Sep 715:17.20Dan Conway XC InvitationalSeptember 7, 2023
3,200 Meters · Spring Brook Golf CourseMora XC Invitational · Sep 1213:39.80Mora XC InvitationalSeptember 12, 2023
5,000 Meters · Enger Golf CourseSwain Invitational · Oct 318:45.7Swain Invitational October 3, 2026
5,000 Meters · Grand Rapids Sports ComplexPaul Bauer Invitational · Sep 1620:06.7Paul Bauer InvitationalSeptember 16, 2025
5,000 Meters · Grand View Golf LinksLake Superior Conference XC Championship · Oct 1419:10.0Lake Superior Conference XC ChampionshipOctober 14, 2026
5,000 Meters · Hibbing Golf CourseMSHSL Section 7AA Championships · Oct 2318:38.90MSHSL Section 7AA ChampionshipsOctober 23, 2025
5,000 Meters · Lester ParkDuluth East Twin Ports Invitational · Aug 2721:19.60Duluth East Twin Ports InvitationalAugust 27, 2026
5,000 Meters · Lester Park Golf CourseLester Park Invitational · Sep 3022:07.1Lester Park Invitational September 30, 2023
5,000 Meters · Northwestern HSJohn Woodbury Invitational · Sep 2219:57.0John Woodbury InvitationalSeptember 22, 2026
5,000 Meters · Norwood Golf CourseJohn Woodbury Invitational · Sep 2320:49.4John Woodbury InvitationalSeptember 23, 2025
5,000 Meters · Pattison Golf CourseDan Conway Classic · Sep 1019:54.8Dan Conway ClassicSeptember 10, 2026
5,000 Meters · Proctor Golf CourseProctor XC Invitational · Oct 1418:56.1Proctor XC InvitationalOctober 14, 2025
5,000 Meters · Spring Brook Golf CourseMora XC Invitational · Sep 1419:14.5Mora XC InvitationalSeptember 14, 2026
5,000 Meters · Virginia Golf CourseRock Ridge XC Invitational · Sep 319:44.1Rock Ridge XC InvitationalSeptember 3, 2026
5,000 Meters · Whitefish Golf ClubMSHSL Section 7AA Championships · Oct 2917:57.90MSHSL Section 7AA ChampionshipsOctober 29, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 29MSHSL Section 7AA ChampionshipsOct 29 · 5,000 Meters Varsity · Place 33 · Duluth DenfeldDuluth Denfeld5,000 Meters Varsity3317:57.90 PB11
Oct 20Proctor XC InvitationalOct 20 · 5,000 Meters Varsity · Place 59 · Duluth DenfeldDuluth Denfeld5,000 Meters Varsity5919:04.7JR
Oct 14Lake Superior Conference XC ChampionshipOct 14 · 5,000 Meters Varsity · Place 25 · Duluth DenfeldDuluth Denfeld5,000 Meters Varsity2519:10.0 PB11
Oct 3Swain Invitational Oct 3 · 5,000 Meters Boys Varsity Skyline · Place 39 · Duluth DenfeldDuluth Denfeld5,000 Meters Boys Varsity Skyline3918:45.7 PB11
Sep 24Hibbing Rotary XC InvitationalSep 24 · 5,000 Meters Boys Varsity · Place 51 · Duluth DenfeldDuluth Denfeld5,000 Meters Boys Varsity5118:46.411
Sep 22John Woodbury InvitationalSep 22 · 5,000 Meters Varsity · Place 19 · Duluth DenfeldDuluth Denfeld5,000 Meters Varsity1919:57.0 PB11
Sep 14Mora XC InvitationalSep 14 · 5,000 Meters Varsity · Place 45 · Duluth DenfeldDuluth Denfeld5,000 Meters Varsity4519:14.5 PB11
Sep 10Dan Conway ClassicSep 10 · 5,000 Meters Varsity · Place 36 · Duluth DenfeldDuluth Denfeld5,000 Meters Varsity3619:54.8 PB11
Sep 3Rock Ridge XC InvitationalSep 3 · 5,000 Meters Boys Varsity · Place 44 · Duluth DenfeldDuluth Denfeld5,000 Meters Boys Varsity4419:44.1 PB11
Aug 27Duluth East Twin Ports InvitationalAug 27 · 5,000 Meters Varsity · Place 65 · Duluth DenfeldDuluth Denfeld5,000 Meters Varsity6521:19.60 PB11

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 23MSHSL Section 7AA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 43 · Duluth DenfeldDuluth Denfeld5,000 Meters Varsity4318:38.90 PB10
Oct 14Proctor XC InvitationalOct 14 · 5,000 Meters Varsity · Place 83 · Duluth DenfeldDuluth Denfeld5,000 Meters Varsity8318:56.1 PB10
Oct 8Lake Superior Conference XC ChampionshipOct 8 · 5,000 Meters Varsity · Place 45 · Duluth DenfeldDuluth Denfeld5,000 Meters Varsity4520:02.110
Oct 4Swain InvitationalOct 4 · 5,000 Meters Varsity · Place 39 · Duluth DenfeldDuluth Denfeld5,000 Meters Varsity3920:25.5SO
Sep 23John Woodbury InvitationalSep 23 · 5,000 Meters Varsity · Place 30 · Duluth DenfeldDuluth Denfeld5,000 Meters Varsity3020:49.4 PB10
Sep 16Paul Bauer InvitationalSep 16 · 5,000 Meters Varsity · Place 52 · Duluth DenfeldDuluth Denfeld5,000 Meters Varsity5220:06.7 PB10
Sep 9Mora XC InvitationalSep 9 · 5,000 Meters Varsity · Place 90 · Duluth DenfeldDuluth Denfeld5,000 Meters Varsity9020:06.7SO

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 24MSHSL Section 7AA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 52 · Duluth DenfeldDuluth Denfeld5,000 Meters Varsity5219:27.09
Oct 15Proctor XC InvitationalOct 15 · 5,000 Meters Varsity · Place 80 · Duluth DenfeldDuluth Denfeld5,000 Meters Varsity8019:15.29FR
Oct 8Lake Superior Conference XC ChampionshipOct 8 · 5,000 Meters Varsity · Place 41 · Duluth DenfeldDuluth Denfeld5,000 Meters Varsity4120:29.3FR
Sep 26Hibbing Rotary XC InvitationalSep 26 · 5,000 Meters Varsity · Place 77 · Duluth DenfeldDuluth Denfeld5,000 Meters Varsity7719:20.9FR
Sep 17Paul Bauer InvitationalSep 17 · 3,200 Meters Middle School · Place 11 · Duluth DenfeldDuluth Denfeld3,200 Meters Middle School1111:37.29
Sep 10Mora XC InvitationalSep 10 · 3,200 Meters Middle School · Place 3 · Duluth DenfeldDuluth Denfeld3,200 Meters Middle School312:18.4FR

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Sep 30Lester Park Invitational Sep 30 · 5,000 Meters JV · Place 22 · Duluth DenfeldDuluth Denfeld5,000 Meters JV2222:07.1 PB8
Sep 28Hibbing Rotary XC InvitationalSep 28 · 3,000 Meters Middle School · Place 26 · Duluth DenfeldDuluth Denfeld3,000 Meters Middle School2612:26.708
Sep 12Mora XC InvitationalSep 12 · 3,200 Meters Junior High · Place 36 · Duluth DenfeldDuluth Denfeld3,200 Meters Junior High3613:39.80 PB8
Sep 7Dan Conway XC InvitationalSep 7 · 2,500 Meters Junior High · Place 24 · Duluth DenfeldDuluth Denfeld2,500 Meters Junior High2415:17.20 PB8

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 29Hibbing Rotary XC InvitationalSep 29 · 5,000 Meters Junior Varsity · Place 49 · Duluth DenfeldDuluth Denfeld5,000 Meters Junior Varsity4913:21.87
Sep 13Mora XC InvitationalSep 13 · 3,200 Meters 7th and 8th Grades · Place 89 · Duluth DenfeldDuluth Denfeld3,200 Meters 7th and 8th Grades8916:47.97