Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Keney Park Woodland EntranceUniversity of Hartford Cross Country Invitational 2026 (High School Races) · Sep 1210:50.40University of Hartford Cross Country Invitational 2026 (High School Races)September 12, 2026
5,000 Meters · Stanley Quarter ParkCCSU Ted Owen Invite · Sep 2017:47.00CCSU Ted Owen InviteSeptember 20, 2025
6,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 1621:54.6Under Armour NCAA DI Pre-NationalOctober 16, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 321:25.3Paul Short Run (College)October 3, 2025
6,000 Meters · Mahoney State ParkBig East Championships · Oct 3121:52.83Big East ChampionshipsOctober 31, 2025
6,000 Meters · Pole Green ParkBig East XC · Oct 3021:47.8Big East XCOctober 30, 2026
6,000 Meters · Reservoir RoadM.S.Souther Invite · Sep 1922:56.1M.S.Souther InviteSeptember 19, 2026
6,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1722:03.6Princeton Fall ClassicOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30Big East XCOct 30 · 6,000 Meters Championship · Place 45 · Connecticut6,000 Meters Championship4521:47.8 PBSr
Oct 16Under Armour NCAA DI Pre-NationalOct 16 · 6,000 Meters White · Place 57 · Connecticut6,000 Meters White5721:54.6 PBSr
Sep 19M.S.Souther InviteSep 19 · 6,000 Meters Women · Place 56 · Connecticut6,000 Meters Women5622:56.1 PBSr
Sep 12University of Hartford Cross Country Invitational 2026 (High School Races)Sep 12 · 3,000 Meters College · Place 3 · Connecticut3,000 Meters College310:50.40 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Big East ChampionshipsOct 31 · 6,000 Meters Champ · Place 51 · Connecticut6,000 Meters Champ5121:52.83 PBSr
Oct 17Princeton Fall ClassicOct 17 · 6,000 Meters Fall Classic · Place 146 · Connecticut6,000 Meters Fall Classic14622:03.6 PBSr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Gold · Place 120 · Connecticut6,000 Meters Gold12021:25.3 PBSr
Sep 20CCSU Ted Owen InviteSep 20 · 5,000 Meters Varsity · Place 10 · Connecticut5,000 Meters Varsity1017:47.00 PBSr
Sep 62nd Annual University of Hartford Cross Country Invitational (High School Races)Sep 6 · 3,000 Meters Varsity · Place 6 · Connecticut3,000 Meters Varsity610:59.1JR