Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Saratoga State ParkUSATF Region 1 Junior Olympic Championships · Nov 2012:17USATF Region 1 Junior Olympic ChampionshipsNovember 20, 2016
3,000 Meters · White Memorial FoundationUSATF Connecticut Association Junior Olympic Championships · Nov 1311:37.89USATF Connecticut Association Junior Olympic ChampionshipsNovember 13, 2016
4,000 Meters · 4000 CourseCentral CT Jaguars Youth XC Meet · Sep 2316:20.54Central CT Jaguars Youth XC Meet September 23, 2017
4,000 Meters · Van Cortlandt ParkUSATF Region 1 Junior Olympic Championships · Nov 1816:10.40USATF Region 1 Junior Olympic ChampionshipsNovember 18, 2018
5,000 Meters · Stanley Quarter ParkCCSU Ted Owen Invite · Sep 2017:41.20CCSU Ted Owen InviteSeptember 20, 2025
5,000 Meters · Vassar Farm & Ecological PreserveMarist Invitational · Sep 319:55.9Marist InvitationalSeptember 3, 2022
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 421:55.4Paul Short RunOctober 4, 2024
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 321:15.8Paul Short Run (College)October 3, 2025
6,000 Meters · Mahoney State ParkBig East Championships · Oct 3122:21.83Big East ChampionshipsOctober 31, 2025
6,000 Meters · Morven ParkBig East Cross-Country Championship · Nov 122:16.68Big East Cross-Country ChampionshipNovember 1, 2024
6,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1721:21.2Princeton Fall ClassicOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31Big East ChampionshipsOct 31 · 6,000 Meters Champ · Place 63 · ConnecticutConnecticut6,000 Meters Champ6322:21.83 PBSr
Oct 17Princeton Fall ClassicOct 17 · 6,000 Meters Fall Classic · Place 75 · ConnecticutConnecticut6,000 Meters Fall Classic7521:21.2 PBSr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Gold · Place 93 · ConnecticutConnecticut6,000 Meters Gold9321:15.8 PBSr
Sep 20CCSU Ted Owen InviteSep 20 · 5,000 Meters Varsity · Place 7 · ConnecticutConnecticut5,000 Meters Varsity717:41.20 PBSr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 1Big East Cross-Country ChampionshipNov 1 · 6,000 Meters BigEast · Place 41 · ConnecticutConnecticut6,000 Meters BigEast4122:16.68 PBJr
Oct 4Paul Short RunOct 4 · 6,000 Meters Open · Place 15 · ConnecticutConnecticut6,000 Meters Open1521:55.4 PBJr

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 3Marist InvitationalSep 3 · 5,000 Meters College · Place 22 · ConnecticutConnecticut5,000 Meters College2219:55.9 PBFr

2018 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 18USATF Region 1 Junior Olympic ChampionshipsNov 18 · 4,000 Meters 13-14 · Place 12 · Nutmeg StridersNutmeg Striders4,000 Meters 13-141216:10.40 PB9
Nov 11USATF Connecticut Association Junior Olympic ChampionshipsNov 11 · 4,000 Meters Varsity · Place 7 · Nutmeg StridersNutmeg Striders4,000 Meters Varsity717:27.3—

2017 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 12USATF Connecticut Association Junior Olympic ChampionshipsNov 12 · 4,000 Meters Varsity · Place 1 · Nutmeg StridersNutmeg Striders4,000 Meters Varsity116:19.1304
Nov 425th CT Middle School State XC ChampionshipsNov 4 · Varsity · Place 52 · Nutmeg StridersNutmeg StridersVarsity5215:46.63—
Sep 23Central CT Jaguars Youth XC Meet Sep 23 · 4,000 Meters 13-14 · Place 1 · Nutmeg StridersNutmeg Striders4,000 Meters 13-14116:20.54 PB8

2016 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 20USATF Region 1 Junior Olympic ChampionshipsNov 20 · 3,000 Meters 11-12 · Place 26 · Nutmeg StridersNutmeg Striders3,000 Meters 11-122612:17 PB7
Nov 13USATF Connecticut Association Junior Olympic ChampionshipsNov 13 · 3,000 Meters 11-12 · Place 2 · Nutmeg StridersNutmeg Striders3,000 Meters 11-12211:37.89 PB7