Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.95 Miles · Eastwood Golf CourseMayo Invitational · Sep 15 | 19:26.96 | Mayo Invitational | September 15, 2022 |
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 19:32.4 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Eastwood Golf CourseMayo Invitational · Sep 14 | 19:13.37 | Mayo Invitational | September 14, 2023 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 14 | 18:46.5 | All-American Invitational | September 14, 2024 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 9 | 18:59.30 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · Maple Grove Golf CourseMississippi Valley Conference Championship Meet · Oct 13 | 20:08.0 | Mississippi Valley Conference Championship Meet | October 13, 2022 |
| 5,000 Meters · Maple Grove VenueGale Johnson Invite · Aug 26 | 18:24.8 | Gale Johnson Invite | August 26, 2023 |
| 5,000 Meters · Maple Grove VenuesMVC Championships · Oct 16 | 19:21.2 | MVC Championships | October 16, 2025 |
| 5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 18:37.1 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 5,000 Meters · MHS Campus CourseWIAA D1 Sectional 1 - Menomonie · Oct 25 | 18:49.5 | WIAA D1 Sectional 1 - Menomonie | October 25, 2025 |
| 5,000 Meters · Saint Mary's University of MinnesotaJim Flim Invitational (Winona) · Sep 20 | 19:15.5 | Jim Flim Invitational (Winona) | September 20, 2025 |
| 5,000 Meters · Stewarts Woods Cross Country CourseVerona Invitational · Sep 6 | 19:22.2 | Verona Invitational | September 6, 2025 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 19:32.40 | Steve Johnson Invitational | September 30, 2023 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 18:25.3 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 25 | WIAA D1 Sectional 1 - MenomonieOct 25 · 5,000 Meters Varsity · Place 67 · Onalaska | 5,000 Meters Varsity | 67 | 18:49.5 PB | 12 |
| Oct 16 | MVC ChampionshipsOct 16 · 5,000 Meters Varsity · Place 36 · Onalaska | 5,000 Meters Varsity | 36 | 19:21.2 PB | 12 |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Place 163 · Onalaska | 5,000 Meters Varsity | 163 | 18:37.1 PB | 12 |
| Sep 20 | Jim Flim Invitational (Winona)Sep 20 · 5,000 Meters Varsity · Place 49 · Onalaska | 5,000 Meters Varsity | 49 | 19:15.5 PB | 12 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 135 · Onalaska | 5,000 Meters Varsity | 135 | 19:22.6 | 12 |
| Sep 6 | Verona InvitationalSep 6 · 5,000 Meters Varsity · Place 154 · Onalaska | 5,000 Meters Varsity | 154 | 19:22.2 PB | 12 |
2024 Cross Country
3 results2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | WIAA D1 Sectional - DeForestOct 21 · Varsity · Place 40 · Onalaska | Varsity | 40 | 18:32.84 | 10 |
| Oct 12 | Mississippi Valley Conference Championship MeetOct 12 · 5,000 Meters Varsity · Place 27 · Onalaska | 5,000 Meters Varsity | 27 | 18:33.8 | 10 |
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Varsity · Place 227 · Onalaska | 5,000 Meters Varsity | 227 | 19:32.4 PB | 10 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Boys Varsity Orange 5000M · Place 227 · Onalaska | 5,000 Meters Boys Varsity Orange 5000M | 227 | 19:32.40 PB | 10 |
| Sep 14 | Mayo InvitationalSep 14 · 5,000 Meters Varsity · Place 85 · Onalaska | 5,000 Meters Varsity | 85 | 19:13.37 PB | 10 |
| Sep 9 | All-American InvitationalSep 9 · 5,000 Meters Varsity · Place 135 · Onalaska | 5,000 Meters Varsity | 135 | 18:59.30 PB | 10 |
| Aug 26 | Gale Johnson InviteAug 26 · 5,000 Meters Varsity · Place 24 · Onalaska | 5,000 Meters Varsity | 24 | 18:24.8 PB | 10 |
2022 Cross Country
4 results