Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Arendell Parrott AcademyCPIC CHAMPIONSHIP XC · Oct 20 | 24:29.2 | CPIC CHAMPIONSHIP XC | October 20, 2022 |
| 5,000 Meters · Boyd Lee ParkCPIC Championships · Oct 16 | 24:59.38 | CPIC Championships | October 16, 2025 |
| 5,000 Meters · Bryan Multi-Sport ComplexCPIC Bryan Multi-Sports Complex · Sep 8 | 27:41.2 | CPIC Bryan Multi-Sports Complex | September 8, 2025 |
| 5,000 Meters · Faith Christian SchoolCPIC Faith Christian · Sep 22 | 27:31 | CPIC Faith Christian | September 22, 2025 |
| 5,000 Meters · Hagan-Stone ParkNCISAA 2A State Championships · Oct 28 | 25:12.18 | NCISAA 2A State Championships | October 28, 2022 |
| 5,000 Meters · John Paul II Catholic High SchoolCPIC · Sep 11 | 30:20 | CPIC | September 11, 2023 |
| 5,000 Meters · Kinston Rotary Dog ParkParrott Academy Meet · Sep 5 | 26:12.7 | Parrott Academy Meet | September 5, 2024 |
| 5,000 Meters · McAlpine Creek ParkNCISAA 2A Cross Country Championships · Oct 24 | 25:50.22 | NCISAA 2A Cross Country Championships | October 24, 2025 |
| 5,000 Meters · Rocky Mount AcademyCPIC Rocky Mount Academy · Sep 3 | 29:19 | CPIC Rocky Mount Academy | September 3, 2025 |
| 5,000 Meters · The Epiphany School of Global Studies2025-OCT-06-TES-XC MEET · Oct 6 | 26:14 | 2025-OCT-06-TES-XC MEET | October 6, 2025 |
| 5,000 Meters · WakeMed Soccer ParkNCISAA 2A State Championships · Oct 25 | 24:56.84 | NCISAA 2A State Championships | October 25, 2024 |
| 5,000 Meters · Wayne Country Day SchoolCPIC · Sep 12 | 31:19 | CPIC | September 12, 2022 |
| 5,000 Meters · Wilson ChristianPumpkin Run · Oct 6 | 25:53.58 | Pumpkin Run | October 6, 2022 |
| 5,000 Meters · Wilson Christian AcademyPumpkin Run · Oct 10 | 26:16 | Pumpkin Run | October 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | NCISAA 2A Cross Country ChampionshipsOct 24 · 5,000 Meters Varsity · Place 54 · Greenfield | 5,000 Meters Varsity | 54 | 25:50.22 PB | 10 |
| Oct 16 | CPIC ChampionshipsOct 16 · 5,000 Meters Varsity · Place 45 · Greenfield | 5,000 Meters Varsity | 45 | 24:59.38 PB | 10 |
| Oct 6 | 2025-OCT-06-TES-XC MEETOct 6 · 5,000 Meters Varsity · Place 26 · Greenfield | 5,000 Meters Varsity | 26 | 26:14 PB | 10 |
| Oct 2 | JPII home meetOct 2 · 5,000 Meters Varsity · Place 29 · Greenfield | 5,000 Meters Varsity | 29 | 26:01.06 | 10 |
| Sep 22 | CPIC Faith ChristianSep 22 · 5,000 Meters New Division · Place 23 · Greenfield | 5,000 Meters New Division | 23 | 27:31 PB | 10 |
| Sep 15 | APA Home MeetSep 15 · 5,000 Meters Varsity · Place 47 · Greenfield | 5,000 Meters Varsity | 47 | 26:53.2 | 10 |
| Sep 8 | CPIC Bryan Multi-Sports ComplexSep 8 · 5,000 Meters Varsity · Place 23 · Greenfield | 5,000 Meters Varsity | 23 | 27:41.2 PB | 10 |
| Sep 3 | CPIC Rocky Mount AcademySep 3 · 5,000 Meters Varsity · Place 23 · Greenfield | 5,000 Meters Varsity | 23 | 29:19 PB | 10 |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 25 | NCISAA 2A State ChampionshipsOct 25 · 5,000 Meters Varsity · Place 45 · Greenfield | 5,000 Meters Varsity | 45 | 24:56.84 PB | 9 |
| Oct 17 | CPIC XC 2024 ChampionshipsOct 17 · 5,000 Meters Varsity · Place 42 · Greenfield | 5,000 Meters Varsity | 42 | 24:56.58 | 9 |
| Oct 10 | Pumpkin RunOct 10 · 5,000 Meters Varsity · Place 40 · Greenfield | 5,000 Meters Varsity | 40 | 26:16 PB | 9 |
| Sep 5 | Parrott Academy MeetSep 5 · 5,000 Meters Varsity · Place 23 · Greenfield | 5,000 Meters Varsity | 23 | 26:12.7 PB | 9 |
| Aug 26 | CPIC Meet @ WCDSAug 26 · Varsity · Place 12 · Greenfield | Varsity | 12 | 27:36 | 9 |
2023 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | NCISAA 2A State ChampionshipsOct 27 · 5,000 Meters Varsity · Place 110 · Greenfield | 5,000 Meters Varsity | 110 | 27:21.83 | 8 |
| Oct 9 | CPIC MEET 8Oct 9 · 5,000 Meters Varsity · Place 32 · Greenfield | 5,000 Meters Varsity | 32 | 27:22.24 | 8 |
| Sep 11 | CPICSep 11 · 5,000 Meters Varsity · Place 36 · Greenfield | 5,000 Meters Varsity | 36 | 30:20 PB | 8 |
| Aug 21 | 2023 CPIC XC MEET 1Aug 21 · 5,000 Meters Varsity · Place 17 · Greenfield | 5,000 Meters Varsity | 17 | 29:53 | 8 |
2022 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | NCISAA 2A State ChampionshipsOct 28 · 5,000 Meters Varsity · Place 83 · Greenfield | 5,000 Meters Varsity | 83 | 25:12.18 PB | 7 |
| Oct 20 | CPIC CHAMPIONSHIP XCOct 20 · 5,000 Meters Varsity · Place 13 · Greenfield | 5,000 Meters Varsity | 13 | 24:29.2 PB | 7 |
| Oct 10 | CPICOct 10 · 5,000 Meters Varsity · Place 15 · Greenfield | 5,000 Meters Varsity | 15 | 26:22Unofficial | 7 |
| Oct 6 | Pumpkin RunOct 6 · 5,000 Meters Varsity · Place 42 · Greenfield | 5,000 Meters Varsity | 42 | 25:53.58 PB | 7 |
| Oct 4 | CPICOct 4 · 5,000 Meters Varsity · Place 24 · Greenfield | 5,000 Meters Varsity | 24 | 26:49Unofficial | 7 |
| Sep 26 | Greenfield Cross Country MeetSep 26 · 5,000 Meters Varsity · Place 15 · Greenfield | 5,000 Meters Varsity | 15 | 28:00Unofficial | 7 |
| Sep 19 | CPICSep 19 · 5,000 Meters Varsity · Place 25 · Greenfield | 5,000 Meters Varsity | 25 | 28:40:51Unofficial | 7 |
| Sep 19 | CPICSep 19 · 5,000 Meters Varsity · Place 25 · Greenfield | 5,000 Meters Varsity | 25 | 28:40Unofficial | 7 |
| Sep 12 | CPICSep 12 · 5,000 Meters Varsity · Place 25 · Greenfield | 5,000 Meters Varsity | 25 | 31:19 PB | 7 |
| Sep 6 | CPICSep 6 · 5,000 Meters Varsity · Place 30 · Greenfield | 5,000 Meters Varsity | 30 | 33:21 | 7 |
| Aug 29 | CPIC XC MEET 1Aug 29 · 5,000 Meters Varsity · Place 26 · Greenfield | 5,000 Meters Varsity | 26 | 32:20 | 7 |