Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Oxford Lake Park (Sports Complex)JSU Foothills Invitational · Aug 2918:41.04JSU Foothills InvitationalAugust 29, 2025
8,000 Meters · John Hunt Cross Country ParkUAH Invitational · Oct 2230:45.70UAH InvitationalOctober 22, 2022
8,000 Meters · McFarland ParkUNA Invitational · Sep 531:01.86UNA InvitationalSeptember 5, 2025
8,000 Meters · Oakville Indian Mounds ParkSSAC Cross Country Championship · Nov 428:35.18SSAC Cross Country ChampionshipNovember 4, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 242025 Appalachian ChallengeOct 24 · 8,000 Meters College · University of Tennessee SouthernUniversity of Tennessee Southern8,000 Meters College—NTSr
Sep 20Firehawk Invitational (College)Sep 20 · 8,000 Meters College · Place 70 · University of Tennessee SouthernUniversity of Tennessee Southern8,000 Meters College7030:26.61Sr
Sep 5UNA InvitationalSep 5 · 8,000 Meters Men's Race · Place 124 · University of Tennessee SouthernUniversity of Tennessee Southern8,000 Meters Men's Race12431:01.86 PBSr
Aug 29JSU Foothills InvitationalAug 29 · 5,000 Meters College · Place 119 · University of Tennessee SouthernUniversity of Tennessee Southern5,000 Meters College11918:41.04 PBSr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8Southern States Athletic Conference Cross Country ChampionshipsNov 8 · 8,000 Meters Varsity · Place 45 · UT SouthernUT Southern8,000 Meters Varsity4529:17.3JR
Oct 12UAH Chargers InvitationalOct 12 · 8,000 Meters Varsity · Place 295 · UT SouthernUT Southern8,000 Meters Varsity29529:42.8JR
Sep 21Firehawk InvitationalSep 21 · 8,000 Meters Varsity · Place 61 · University of Tennessee SouthernUniversity of Tennessee Southern8,000 Meters Varsity6131:12.3JR
Sep 13JSU Southern ShowcaseSep 13 · 8,000 Meters Varsity · Place 409 · University of Tennessee SouthernUniversity of Tennessee Southern8,000 Meters Varsity40931:20.04JR
Aug 30JSU Foothills InvitationalAug 30 · 5,000 Meters Varsity · Place 134 · University of Tennessee SouthernUniversity of Tennessee Southern5,000 Meters Varsity13419:09.03JR

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 4Southern States Athletic Conference Cross Country ChampionshipsNov 4 · 8,000 Meters Varsity · Place 50 · UT SouthernUT Southern8,000 Meters Varsity5028:35.2SO
Nov 4SSAC Cross Country ChampionshipNov 4 · 8,000 Meters Men 8000m · Place 50 · University of Tennessee SouthernUniversity of Tennessee Southern8,000 Meters Men 8000m5028:35.18 PBSo
Oct 20Firehawk InvitationalOct 20 · 8,000 Meters Varsity · Place 36 · UT SouthernUT Southern8,000 Meters Varsity3628:43.01SO
Oct 13Calhoun Warhawk XC Invitational 2023Oct 13 · 8,000 Meters Varsity · Place 33 · UT SouthernUT Southern8,000 Meters Varsity3328:54.9SO
Sep 15The Southern Showcase-CollegeSep 15 · 8,000 Meters Varsity · Place 242 · UT SouthernUT Southern8,000 Meters Varsity24229:30.9SO
Sep 1Foothills InvitationalSep 1 · 5,000 Meters Varsity · Place 142 · UT SouthernUT Southern5,000 Meters Varsity14218:28.2SO

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 22UAH InvitationalOct 22 · 8,000 Meters College · Place 438 · UT SouthernUT Southern8,000 Meters College43830:45.70 PBFr
Sep 10UNA InvitationalSep 10 · 8,000 Meters Varsity · Place 82 · UT SouthernUT Southern8,000 Meters Varsity8230:17.0FR