| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,000 Meters · Lincoln ParkWest Seattle Rust Buster · Oct 1 | 15:02.8 | West Seattle Rust Buster | October 1, 2022 |
| 3760 m · Genesse Park Trails (lower field)2022 Rainier Beach Goose Chase · Oct 23 | 18:12.45 | 2022 Rainier Beach Goose Chase | October 23, 2022 |
| 4,000 Meters · Woodland ParkRain City Flyers 2022 Stampede · Oct 29 | 20:29.37 | Rain City Flyers 2022 Stampede | October 29, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 12 | USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 12 · 4,000 Meters Varsity · Place 85 · Cascade Striders | 4,000 Meters Varsity | 85 | 21:08.90 | — |
| Oct 29 | Rain City Flyers 2022 StampedeOct 29 · 4,000 Meters 13-14 · Place 63 · Cascade Striders | 4,000 Meters 13-14 | 63 | 20:29.37 PB | - |
| Oct 23 | 2022 Rainier Beach Goose ChaseOct 23 · 3,760 Meters 13-18 · Place 24 · Cascade Striders | 3,760 Meters 13-18 | 24 | 18:12.45 PB | - |
| Oct 1 | West Seattle Rust BusterOct 1 · 3,000 Meters 13-14 · Place 39 · Cascade Striders | 3,000 Meters 13-14 | 39 | 15:02.8 PB | - |