Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Waseca Lakeside ClubKent Finanger Invitational · Oct 11 | 16:59.8 | Kent Finanger Invitational | October 11, 2025 |
| 5,000 Meters · Augustana UniversityAugustana Twilight Cross Country Meet-College · Sep 2 | 23:20.7 | Augustana Twilight Cross Country Meet-College | September 2, 2022 |
| 5,900 Meters · Highland 9 Golf CourseHamline Invitational · Sep 9 | 27:54.59 | Hamline Invitational | September 9, 2022 |
| 6,000 Meters · Maple Grove Golf CourseJim Drews Invitational · Oct 14 | 28:45.3 | Jim Drews Invitational | October 14, 2023 |
| 6,000 Meters · Prescott HSUWRF River Town Town Twilight · Sep 8 | 28:55.5 | UWRF River Town Town Twilight | September 8, 2023 |
| 6,000 Meters · St. Olaf CollegeSt. Olaf Haunted Hustle · Oct 18 | 27:10.80 | St. Olaf Haunted Hustle | October 18, 2025 |
| 6,000 Meters · Whitetail Golf CourseNCAA D3 North Region Championships · Nov 15 | 26:08.7 | NCAA D3 North Region Championships | November 15, 2025 |
| 6,000 Meters · Winthrop Golf ClubUMAC XC Championship · Nov 1 | 25:23.9 | UMAC XC Championship | November 1, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA D3 North Region ChampionshipsNov 15 · 6,000 Meters College · Place 162 · Martin Luther | 6,000 Meters College | 162 | 26:08.7 PB | Sr |
| Nov 1 | UMAC XC ChampionshipNov 1 · 6,000 Meters UMAC · Place 17 · Martin Luther | 6,000 Meters UMAC | 17 | 25:23.9 PB | Sr |
| Oct 18 | St. Olaf Haunted HustleOct 18 · 6,000 Meters College · Place 30 · Martin Luther | 6,000 Meters College | 30 | 27:10.80 PB | Sr |
| Oct 11 | Kent Finanger InvitationalOct 11 · 4,000 Meters Varsity · Place 28 · Martin Luther | 4,000 Meters Varsity | 28 | 16:59.8 PB | Sr |
| Oct 3 | Blugold InvitationalOct 3 · 6,000 Meters Varsity · Place 274 · Martin Luther | 6,000 Meters Varsity | 274 | 27:08.6 | Sr |
| Sep 20 | St. Olaf InvitationalSep 20 · 6,000 Meters College · Martin Luther | 6,000 Meters College | 0 | DNS | Sr |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | UMAC XC ChampionshipOct 28 · 6,000 Meters Varsity · Place 33 · Martin Luther | 6,000 Meters Varsity | 33 | 27:51.1 | SO |
| Oct 14 | Jim Drews InvitationalOct 14 · 6,000 Meters College · Place 244 · Martin Luther | 6,000 Meters College | 244 | 28:45.3 PB | So |
| Sep 16 | St. Olaf InvitationalSep 16 · 6,000 Meters Varsity · Place 87 · Martin Luther | 6,000 Meters Varsity | 87 | 29:25.3 | SO |
| Sep 8 | UWRF River Town Town TwilightSep 8 · 6,000 Meters College · Place 49 · Martin Luther | 6,000 Meters College | 49 | 28:55.5 PB | So |
| Sep 1 | Augustana Twilight XC Meet CollegeSep 1 · 5,000 Meters College · Place 296 · Martin Luther | 5,000 Meters College | 296 | 23:52.3 | So |
| Jul 7 | St. Olaf InvitationalJul 7 · 6,000 Meters New Division · Place 192 · Martin Luther | 6,000 Meters New Division | 192 | 28:48.00 | So |
| Jun 19 | MIAC Test ChampsJun 19 · 6,000 Meters New Division · Place 192 · Martin Luther | 6,000 Meters New Division | 192 | 28:48.00Unofficial | So |
2022 Cross Country
2 results