Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Algona HSAlgona Invite · Sep 29 | 21:49.68 | Algona Invite | September 29, 2025 |
| 5,000 Meters · Bear Creek Golf CourseForest City Invitational · Oct 13 | 21:27.0 | Forest City Invitational | October 13, 2025 |
| 5,000 Meters · Dordt CourseIowa State Qualifier - 2A - Unity Christian · Oct 23 | 20:56.82 | Iowa State Qualifier - 2A - Unity Christian | October 23, 2025 |
| 5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 20:58.0 | Roy Griak Invitational | September 18, 2026 |
| 5,000 Meters · Iowa State Cross Country CourseGilbert Invite · Sep 11 | 21:13.56 | Gilbert Invite | September 11, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 2A · Oct 30 | 21:16.4 | Iowa State Championships 2A | October 30, 2026 |
| 5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 22:25.3 | Roy Griak Invitational | September 19, 2025 |
| 5,000 Meters · Maynes GroveNorth Central Conference Championships · Oct 13 | 22:07.9 | North Central Conference Championships | October 13, 2026 |
| 5,000 Meters · Milton R. Owen Nature CenterOsage Invitational · Sep 15 | 21:58.4 | Osage Invitational | September 15, 2026 |
| 5,000 Meters · North Iowa Area CCTop of Iowa Conference Championships · Oct 16 | 21:58.1 | Top of Iowa Conference Championships | October 16, 2025 |
| 5,000 Meters · Pioneer Town & Country ClubPanther Invitational · Sep 24 | 20:56.6 | Panther Invitational | September 24, 2026 |
| 5,000 Meters · Rice Lake & Country Club2026 Lake Mills Invitational · Oct 5 | 21:20.1 | 2026 Lake Mills Invitational | October 5, 2026 |
| 5,000 Meters · River Road Country ClubAlgona CC Invite · Sep 28 | 21:48.56 | Algona CC Invite | September 28, 2026 |
| 5,000 Meters · Spirit LakeIowa Great Lakes XC Meet · Sep 4 | 21:56.31 | Iowa Great Lakes XC Meet | September 4, 2025 |
| 5,000 Meters · Unity Christian HS Iowa State Qualifier - 2A - Unity Christian · Oct 22 | 20:54.8 | Iowa State Qualifier - 2A - Unity Christian | October 22, 2026 |
| 5,000 Meters · Wild Wood Golf Course2026 Charles City Invitational · Aug 27 | 21:55.6 | 2026 Charles City Invitational | August 27, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | Iowa State Championships 2AOct 30 · 5,000 Meters State · Place 82 · Forest City | 5,000 Meters State | 82 | 21:16.4 PB | 11 |
| Oct 22 | Iowa State Qualifier - 2A - Unity ChristianOct 22 · 5,000 Meters State · Place 12 · Forest City | 5,000 Meters State | 12 | 20:54.8 PB | 11 |
| Oct 13 | North Central Conference ChampionshipsOct 13 · 5,000 Meters Varsity · Place 20 · Forest City | 5,000 Meters Varsity | 20 | 22:07.9 PB | 11 |
| Oct 5 | 2026 Lake Mills InvitationalOct 5 · 5,000 Meters Varsity Girls 5K · Place 6 · Forest City | 5,000 Meters Varsity Girls 5K | 6 | 21:20.1 PB | 11 |
| Sep 28 | Algona CC InviteSep 28 · 5,000 Meters Varsity · Place 17 · Forest City | 5,000 Meters Varsity | 17 | 21:48.56 PB | 11 |
| Sep 24 | Panther InvitationalSep 24 · 5,000 Meters High School · Place 8 · Forest City | 5,000 Meters High School | 8 | 20:56.6 PB | 11 |
| Sep 18 | Roy Griak InvitationalSep 18 · 5,000 Meters High School Girls Gopher Competition · Place 76 · Forest City | 5,000 Meters High School Girls Gopher Competition | 76 | 20:58.0 PB | 11 |
| Sep 15 | Osage InvitationalSep 15 · 5,000 Meters Varsity · Place 6 · Forest City | 5,000 Meters Varsity | 6 | 21:58.4 PB | 11 |
| Sep 10 | Gilbert CC InvitationalSep 10 · 5,000 Meters Varsity · Place 69 · Forest City | 5,000 Meters Varsity | 69 | 22:27.45 | 11 |
| Sep 3 | Spirit Lake/Okoboji XC InviteSep 3 · 5,000 Meters Girls 5000m Class A Varsity · Place 15 · Forest City | 5,000 Meters Girls 5000m Class A Varsity | 15 | 22:35.2 | 11 |
| Aug 27 | 2026 Charles City InvitationalAug 27 · 5,000 Meters 11th/12th Girls 5K · Place 7 · Forest City | 5,000 Meters 11th/12th Girls 5K | 7 | 21:55.6 PB | 11 |
2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Iowa State Championships 2AOct 31 · 5,000 Meters Varsity · Place 57 · Forest City | 5,000 Meters Varsity | 57 | 21:16.4 | 10 |
| Oct 23 | Iowa State Qualifier - 2A - Unity ChristianOct 23 · 5,000 Meters State · Place 16 · Forest City | 5,000 Meters State | 16 | 20:56.82 PB | 10 |
| Oct 16 | Top of Iowa Conference ChampionshipsOct 16 · 5,000 Meters Varsity · Place 11 · Forest City | 5,000 Meters Varsity | 11 | 21:58.1 PB | 10 |
| Oct 13 | Forest City InvitationalOct 13 · 5,000 Meters High School · Place 9 · Forest City | 5,000 Meters High School | 9 | 21:27.0 PB | 10 |
| Sep 29 | Algona InviteSep 29 · 5,000 Meters Varsity · Place 11 · Forest City | 5,000 Meters Varsity | 11 | 21:49.68 PB | 10 |
| Sep 25 | Panther InvitationalSep 25 · 5,000 Meters High School · Place 7 · Forest City | 5,000 Meters High School | 7 | 21:37.2 | 10 |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters High School Girls Maroon Competition · Place 72 · Forest City | 5,000 Meters High School Girls Maroon Competition | 72 | 22:25.3 PB | 10 |
| Sep 11 | Gilbert InviteSep 11 · 5,000 Meters Varsity · Place 49 · Forest City | 5,000 Meters Varsity | 49 | 21:13.56 PB | 10 |
| Sep 4 | Iowa Great Lakes XC MeetSep 4 · 5,000 Meters Girls 5000m Class A Varsity · Place 15 · Forest City | 5,000 Meters Girls 5000m Class A Varsity | 15 | 21:56.31 PB | 10 |
| Aug 28 | 2025 Charles City InvitationalAug 28 · 5,000 Meters Varsity · Place 8 · Forest City | 5,000 Meters Varsity | 8 | 22:05.3 | SO |
2024 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | Iowa State Championships 2ANov 2 · 5,000 Meters Varsity · Place 78 · Forest City | 5,000 Meters Varsity | 78 | 21:27.7 | 9 |
| Nov 1 | Iowa State Championships 3ANov 1 · 5,000 Meters Varsity · Place 78 · Forest City | 5,000 Meters Varsity | 78 | 21:27.7 | FR |
| Oct 24 | Iowa State Qualifier - 2A - OelweinOct 24 · 5,000 Meters Varsity · Place 7 · Forest City | 5,000 Meters Varsity | 7 | 20:52.4 | FR |
| Oct 17 | Top of Iowa Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 10 · Forest City | 5,000 Meters Varsity | 10 | 21:13.4 | FR |
| Oct 14 | Forest City InvitationalOct 14 · 5,000 Meters Varsity · Place 5 · Forest City | 5,000 Meters Varsity | 5 | 20:57.3 | FR |
| Sep 30 | Algona CC Invite Sep 30 · 5,000 Meters Varsity · Place 11 · Forest City | 5,000 Meters Varsity | 11 | 21:14.40 | 09 |
| Sep 26 | Panther InvitationalSep 26 · 5,000 Meters Varsity · Place 9 · Forest City | 5,000 Meters Varsity | 9 | 20:53.6 | FR |
| Sep 19 | Clear Lake InvitationalSep 19 · 5,000 Meters Varsity · Place 7 · Forest City | 5,000 Meters Varsity | 7 | 21:30.7 | FR |
| Sep 12 | Gilbert CC InviteSep 12 · 5,000 Meters Varsity · Place 46 · Forest City | 5,000 Meters Varsity | 46 | 20:56.90 | 09 |
2023 Cross Country
4 results2022 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 10 | Forest City InvitationalOct 10 · 2 Miles Middle School · Place 2 · Forest City | 2 Miles Middle School | 2 | 12:39.07 | 7 |
| Oct 3 | Lake Mills InvitationalOct 3 · 2 Miles Middle School · Place 5 · Forest City | 2 Miles Middle School | 5 | 13:01.5 | 7 |
| Sep 15 | Clear Lake InvitationalSep 15 · 2 Miles Middle School · Place 3 · Forest City | 2 Miles Middle School | 3 | 14:00.79 | 7 |