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Gary Kau

Kamehameha Hawaii · Class of 2026

11 resultsCross Country2022–2023

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Hawaii Preparatory AcademyBIIF Cross Country @ Hawaii Prep · Sep 124:42.14BIIF Cross Country @ Hawaii PrepSeptember 1, 2023
5,000 Meters · Kamehameha High SchoolBIIF XC Championship at Kamehameha High School · Oct 2221:15.39BIIF XC Championship at Kamehameha High SchoolOctober 22, 2022
5,000 Meters · Kea?au High SchoolBIIF XC @ Kea'au HS · Oct 2121:15.44BIIF XC @ Kea'au HSOctober 21, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 28BIIF XC ChampionshipOct 28 · 5,000 Meters Open · Place 21 · Kamehameha Hawaii5,000 Meters Open2123:51.3710
Oct 21BIIF XC @ Kea'au HSOct 21 · 5,000 Meters Varsity · Place 89 · Kamehameha Hawaii5,000 Meters Varsity8921:15.44 PB10
Sep 23BIIF XC @ Kamehameha SchoolsSep 23 · 5,000 Meters Varsity · Place 47 · Kamehameha Hawaii5,000 Meters Varsity4722:54.0610
Sep 9BIIF XC @ Kamehameha Schools HawaiiSep 9 · 5,000 Meters Varsity · Place 47 · Kamehameha Hawaii5,000 Meters Varsity4722:54.0610
Sep 1BIIF Cross Country @ Hawaii PrepSep 1 · 5,000 Meters Varsity · Place 65 · Kamehameha Hawaii5,000 Meters Varsity6524:42.14 PB10

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 22BIIF XC Championship at Kamehameha High SchoolOct 22 · 5,000 Meters Open · Place 7 · Kamehameha Hawaii5,000 Meters Open721:15.39 PB9
Oct 14BIIF XC at Hawaii Prep AcademyOct 14 · 5,000 Meters Varsity · Place 55 · Kamehameha Hawaii5,000 Meters Varsity5523:51.819
Oct 1BIIF XC at Waiki'i RanchOct 1 · 5,000 Meters Varsity · Place 57 · Kamehameha Hawaii5,000 Meters Varsity5726:07.529
Sep 17BIIF XC at Kealakehe High SchoolSep 17 · 5,000 Meters Varsity · Place 33 · Kamehameha Hawaii5,000 Meters Varsity3321:54.569
Sep 10BIIF XC at Kamehameha High SchoolSep 10 · 5,000 Meters Varsity · Place 39 · Kamehameha Hawaii5,000 Meters Varsity3921:59.509
Sep 3BIIF XC at Hawaii Prep AcademySep 3 · 5,000 Meters Varsity · Place 61 · Kamehameha Hawaii5,000 Meters Varsity6125:43.259