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Nicholas Lam

North Quincy · Class of 2026

13 resultsCross Country2022–2023

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Wrentham Development Center CourseMSTCA Frank Mooney Coaches XC Invitational · Nov 514:31.26MSTCA Frank Mooney Coaches XC InvitationalNovember 5, 2022
5,000 Meters · HinghamPatriot League XC Championship · Oct 2824:02.06Patriot League XC ChampionshipOctober 28, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 28Patriot League XC ChampionshipOct 28 · 5,000 Meters Junior Varsity · Place 72 · North Quincy5,000 Meters Junior Varsity7224:02.06 PB10
Oct 3North Quincy @ Plymouth SouthOct 3 · 2.65 Miles Varsity · Place 54 · North Quincy2.65 Miles Varsity5424:44Unofficial10
Sep 26Hanover @ North QuincySep 26 · 2.5 Miles Varsity · Place 29 · North Quincy2.5 Miles Varsity2920:30Unofficial10
Sep 19Scituate @ Q/NQSep 19 · 2.5 Miles Varsity · Place 33 · North Quincy2.5 Miles Varsity3322:34Unofficial10

2022 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 5MSTCA Frank Mooney Coaches InvitationalNov 5 · 3,000 Meters Freshman · Place 186 · North Quincy3,000 Meters Freshman18614:31.3FR
Nov 5MSTCA Frank Mooney Coaches XC InvitationalNov 5 · 3,000 Meters Freshman (Large School) · Place 186 · North Quincy3,000 Meters Freshman (Large School)18614:31.26 PB9
Oct 29Patriot League Cross Country ChampionshipsOct 29 · 5,000 Meters Junior Varsity · Place 89 · North Quincy5,000 Meters Junior Varsity8925:30Unofficial9
Oct 15Catholic Memorial InvitationalOct 15 · 3,000 Meters Freshman · Place 95 · North Quincy3,000 Meters Freshman9514:55.149
Oct 12Pembroke at North QuincyOct 12 · 2.52 Miles Varsity · Place 49 · North Quincy2.52 Miles Varsity4920:37Unofficial9
Oct 4Plymouth South @ North QuincyOct 4 · 2.5 Mile Varsity · Place 40 · North Quincy2.5 Mile Varsity4023:06Unofficial9
Sep 27North Quincy at HanoverSep 27 · 2.5 Miles New Division · Place 25 · North Quincy2.5 Miles New Division2523:33Unofficial9
Sep 20Scituate vs. Q/NQSep 20 · 2.5 Miles Varsity · Place 31 · North Quincy2.5 Miles Varsity3120:43Unofficial9
Sep 8Whitman-Hanson at North QuincySep 8 · 2.1 Miles Varsity · Place 34 · North Quincy2.1 Miles Varsity3418:35Unofficial9